Healing Point Acupuncture Scottish Borders

29/07/2026

🌿 Kelso Clinic – Wednesday 5th August 🌿

A little reminder that I'll be in Kelso on Wednesday 5th August, and I still have a few appointments available.

Whether you're looking for support with pain, stress, sleep, women's health, digestive concerns, or simply want to improve your overall wellbeing, acupuncture offers a gentle, holistic approach tailored to your individual needs.

If you've been thinking about booking an appointment, now is a great time to get in touch before the remaining appointments are filled.

📞 The easiest way to book is by leaving me a voicemail, sending a text message, or emailing me. I'll get back to you as soon as possible to arrange a convenient appointment.

🌿 To book or find out more, visit:
www.healingpoint.uk
[email protected]

in Kelso @

Holistic Acupuncture, Traditional Cupping and Herbal Treatments in Galashiels and Kelso, Scottish Borders

22/07/2026

🌿 A quick note about getting in touch… 🌿

If I don't answer the phone straight away, it's usually because I'm with a client, giving them my full attention.

I truly appreciate your patience, as it allows me to provide the calm, focused care that every person deserves. 💛

The easiest way to reach me is by leaving a voicemail, sending a text message, or emailing me. I'll get back to you as soon as possible to answer your questions or arrange an appointment.

Thank you for your understanding and patience. It means I can give every client the time and attention they deserve—and I'll return your message as soon as I can.

[email protected]
www.healingpoint.uk

Eildon Health and Fitness in Kelso
Healing Point Acupuncture Scottish Borders

20/07/2026

✈️ Can acupuncture help your body adjust after travelling across time zones?

Have you ever arrived somewhere feeling exhausted, unable to sleep, or like your body clock is completely out of sync?

In Traditional Chinese Medicine, we recognise that the body follows natural rhythms — cycles of activity, rest and renewal. One interesting area of research is exploring whether stimulating acupuncture points at specific times may help support the body's adjustment to a new time zone.

A new research project is investigating timed acupressure, using gentle pressure on acupuncture points during travel to support the body's circadian rhythms and adaptation to different time zones.

It's a fascinating reminder that health is not just about individual symptoms, but also about our relationship with time, our environment, and the natural rhythms that influence our wellbeing.

If you're planning to travel across time zones, you may even be able to take part in the study. Participants use a simple app that guides them through timed acupressure techniques during their journey.

✈️ If this sounds interesting, follow the link below to learn more about the research and find out whether you're eligible to participate.

https://acupuncturetoday.com/article/40104-help-validate-timed-acupressure-for-jet-lag?utm_source=ATNU&utm_medium=Standard&utm_campaign=20260713&utm_term=1&utm_content=40104&s=103486&l=14

www.healingpoint.uk
[email protected]

Health and Fitness in Kelso

Jet lag affects many international travelers. Common strategies such as sunrise timing, melatonin, sleep shifts, and meal timing help some people, but not all.1 Acupuncturists have long proposed another approach.

17/07/2026

☀️ Scotland has certainly surprised us with this heat! ☀️

There's a beautiful principle in Traditional Chinese Medicine:

"In harmony with the seasons lies the secret of good health."

For thousands of years, TCM has taught that our bodies thrive when we adapt to the changing seasons rather than resist them.

Summer is associated with the Heart and the Fire element—a season of warmth, joy and connection. But excessive heat can also leave us feeling tired, restless, irritable or struggling to sleep.

Rather than fighting the season, TCM encourages us to slow the pace a little, enjoy light seasonal foods, choose cool (rather than ice-cold) drinks, and allow ourselves time to rest.

Sometimes the simplest way to support our health is to work with nature, rather than against it.

Enjoy the sunshine while it lasts! ☀️💚

[email protected]
www.healingpoint.uk

Eildon Health and Fitness

10/07/2026

Thinking about trying acupuncture?
I'll be back in Kelso on Wednesday 5th August, and I still have a few appointments available.

People commonly come to see me for support with:
🌿 Back, neck and shoulder pain
🌿 Headaches and migraines
🌿 Stress and anxiety
🌿 Sleep difficulties
🌿 Women's health, including menstrual health and menopause
🌿 Digestive concerns
🌿 General wellbeing and relaxation

Every treatment is tailored to the individual, so no two appointments are exactly the same. My aim is to listen, understand what's going on for you, and create a treatment plan that suits your needs.

If you've been meaning to try acupuncture, or you're looking for a natural, holistic approach to your health, I'd love to welcome you.

[email protected]
www.healingpoint.uk

Healing Point Acupuncture Scottish Borders Osteopathy in Kelso
😀

06/07/2026

👂 Did you know your ear contains a map of your whole body?

In Traditional Chinese Medicine, the ear is viewed as a microsystem, with specific points believed to correspond to different areas of the body and mind.

In my clinic, ear acupuncture is commonly used as part of a holistic approach to wellbeing, and people often choose it for reasons such as:

🌿 Supporting relaxation and calm
🌿 Managing stress and feelings of overwhelm
🌿 Encouraging better sleep
🌿 Relieving general muscular tension
🌿 Supporting emotional wellbeing
🌿 Promoting a sense of balance and overall wellbeing

One of the things I love most about offering ear acupuncture is seeing people take a little time out just for themselves. Many describe the experience as deeply relaxing and appreciate having the space to pause from the busyness of everyday life.

If you've been curious about acupuncture but aren't sure where to begin, ear acupuncture can be a gentle introduction.

I'm hosting a Summer Calm & Reset – Acupuncture Open Evening, where you'll have the opportunity to experience ear acupuncture for yourself in a relaxed, welcoming environment, learn more about acupuncture, and ask any questions you may have.

Click on the event below to find out more and reserve your place. I'd love to welcome you 🌿
https://fb.me/e/4vU3Er7ip

www.healingpoint.uk
[email protected]

Eildon Health and Fitness
Healing Point Acupuncture Scottish Borders

03/07/2026

I'm so excited to share that from August I'll be returning to Kelso! 🎉

After searching for the right place, I've finally found a wonderful new home for my acupuncture clinic at Osteopathy in Kelso, where I'll be renting a treatment room from Helen, the osteopath that many of you will already know.

I'm really looking forward to welcoming both new and existing patients to these lovely, calm premises that Helen has created. It's the perfect space to relax and focus on your health and wellbeing.

📅 My first clinic day in Kelso will be Wednesday, 5th August, and appointments are now open for booking.

Whether you're looking for help with pain, stress, sleep, hormonal health, or simply want to support your overall wellbeing, I'd love to see you.

If you've been waiting for me to return to Kelso, now's your chance! Feel free to get in touch to book your appointment or if you have any questions.

I can't wait to be back! 💚

www.healingpoint.uk
[email protected]

Osteopathy in Kelso

01/07/2026

🌿 You’re invited to my Summer Calm & Reset – Acupuncture Open Evening 🌿

Have you ever been curious about acupuncture but wondered what it’s really like?

I’m opening the doors of Healing Point Acupuncture Clinic for a relaxed, small-group evening where you can experience acupuncture for yourself, learn more about how it works, and ask any questions in a friendly and welcoming environment.

✨ A gentle introduction to acupuncture
✨ Experience the calming benefits of ear acupuncture
✨ Discover how acupuncture may support your wellbeing
✨ Enjoy a relaxed evening at the clinic with herbal tea and conversation

Whether you’ve been thinking about trying acupuncture for a while or you’re simply curious, this is a lovely opportunity to take that first step in a calm, supportive space.

Places are limited to keep the evening relaxed and personal.

You can find all the details and booking information in the event page below 🌿

https://fb.me/e/4vU3Er7ip

www.healingpoint.uk
[email protected]

Eildon Health and Fitness Healing Point Acupuncture Scottish Borders

29/06/2026

✨ 🧐Did you know that your ears contain points that correspond to different areas of the body?

In Traditional Chinese Medicine, ear acupuncture (also known as auricular acupuncture) is used as part of a holistic approach to support overall wellbeing and encourage the body into a more relaxed “rest and digest” state.

Many people choose ear acupuncture as a gentle way to slow down, relax, and take time for themselves. It can be a calming and restorative part of a personalised treatment plan.

This approach may be suitable for people experiencing stress, disrupted sleep, persistent headaches, migraines, or neck and shoulder tension — depending on their individual presentation and needs.

Curious if ear acupuncture could be suitable for you? Feel free to send me a message.

www.healingpoint.uk
[email protected]

Healing Point Acupuncture Scottish Borders