23/03/2026
๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐๐ถ๐ป๐ด ๐ช๐ฒ๐น๐น๐ฏ๐ฒ๐ถ๐ป๐ด ๐ข๐ป ๐ฎ๐ป๐ฑ ๐ข๐ณ๐ณ ๐๐ต๐ฒ ๐ฃ๐ถ๐๐ฐ๐ต ๐ง
On Monday evening, coaches, members, players and parents came together for an insightful Mental Fitness session delivered by Mark McGuigan of Willow Grove Consultants.
The session was both engaging and informative, providing practical strategies to help support mental health and wellbeing. It has given us valuable tools to better equip our club in supporting not only our members, but also the wider community.
Mark brings a wealth of experience from working with elite athletes on developing mental fitness, and weโre excited to continue building on this important area with his support over the coming months.
A big thank you to Mark for sharing his expertise with us ๐ค
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