21/12/2025
Yesterday felt like a quiet but meaningful beginning.
I did my first Hotpod Yoga class, and with the New Moon in Sagittarius, the timing felt super intentional.
New Moons invite us to reset and plant seeds. Sagittarius, reminding us to be honest about what we need in order to grow. But growth only happens when we are honest with ourselves. Honest about our energy, our boundaries, and the care we allow ourselves.
For me, this means carving out time for my own practice, holding space for my self-care, and taking my own advice.
As someone who encourages others to slow down, tune in, and care for themselves, this is about integrity. About making sure I create space for my own self-care and truly practice what I preach. Because when we nurture ourselves, we can show up fully, be more present, more grounded, and more capable of giving our best, not just to ourselves, but to those around us.
I also need to say a huge thank you to and for the class. The energy, encouragement, and guidance was perfect.
Who else is setting intentions this solstice?