04/09/2026
Bit of a different face to face Friday for me to post!
Firstly theres no disputing whos daughter this is lol and yeah I can see bit difference in terms of my weight loss but it got me reflecting on the person I am now as opposed to then...
❤️Ive learned about my triggers around food
❤️ ive learned that when it comes to activity, its about finding what you enjoy doing that keeps you going ( punching a set of boxing 🥊 pads is very therapeutic and better than getting locked up 🤣)
❤️ ive learned that one not so great choice around food or drink doesnt mean you have ruined everything, you just move on, its about progress not perfection
❤️ I've learned that sometimes you have to be kind to yourself and focus on all of the great things you are doing to put years on your life to spend time with family
Want to start your journey?
🌟 WEDNESDAY —
Sheriff Hill Methodist Church
⏰ 9.30am • 11am • 5.30pm • 7pm
🌟 THURSDAY —
Springwell Community Hub
⏰ 5.30pm • 7pm
📞 Stacey — 07588 714578
✨ Let’s make your weight‑loss dreams happen — starting NOW! 🚀💖