01/06/2026
Real talk with my patients…
Women’s health is still one of those subjects we don’t talk about enough.
After having a baby, there’s often an expectation that you and your body should just “bounce back.”
But what about the effects of pregnancy, childbirth, multiple births, menopause, ageing, mild prolapse, or general pelvic floor weakness? These can all impact pelvic floor strength and function.
In clinic, we see both women and men struggling with pelvic health concerns every day.
✨ Loss of pelvic floor strength and tone
✨ Urgency and frequency
✨ Leaks when coughing, sneezing or exercising
✨ Reduced control and confidence
✨ A feeling of weakness or lack of support
These symptoms can affect work, exercise, social events and everyday life far more than people realise.
We’re constantly told to do our pelvic floor exercises, but are we doing them correctly? Consistently? Effectively? And realistically, do we always have the time?
If you find pelvic floor exercises difficult, uncomfortable, or simply struggle to fit them into your day, EMSELLA offers an alternative.
In a single 28-minute session, EMSELLA delivers the equivalent of approximately 11,000 supramaximal pelvic floor contractions, helping to strengthen the muscles that support bladder control and pelvic health.
I’ve seen patients experiencing mild prolapse, changes following childbirth, and those who have undergone previous surgery regain confidence and feel more in control of their symptoms.
EMSELLA provides:
✔ Fully clothed treatment
✔ No downtime
✔ Quick and convenient
✔ Evidence-based technology
✔ Approved medical device
Because pelvic health isn’t just about leaks.
It’s about confidence, comfort, and being able to enjoy life without being affected by these symptoms. 💙
Free consultations available. ✨
