Helen Bligh GLP-1 Health Beyond the Scales

Helen Bligh GLP-1 Health Beyond the Scales 💘 Freeing women on GLP-1s from the guilt, guesswork & fear of regain
🧠 Science and psychology-led

🎤 Author | Speaker | Creator of The Rewrite™

Are weight loss medications cheating?Opinions on social media are divided.Which is why you need evidence based advice ra...
14/07/2026

Are weight loss medications cheating?

Opinions on social media are divided.

Which is why you need evidence based advice rather than one person’s opinion - especially if they’re using an anonymous user name!

My work, including my book, is all based on evidence and will help you understand what’s been happening in your body, whether you started your first diet at only 8 or you’re finding menopause is taking its toll.

Tonight, I am answering questions with a lovely audience from along with and .

Why not join us if you have questions about when to increase your dose, reduce the risk of side effects, what to eat and how to avoid losing muscle and bone.

So that you can live the life you lost weight for.

09/07/2026

Ladies, I am seeing an increasing trend for people recommending intermittent fasting for people on a GLP-1.

Losing weight on a GLP-1 is not the same as losing weight without one because of how the drug affects our bodies.

This video is to highlight
⚠️. how GLP-1s increase your risk of gallstones directly (not through weight loss)
⚠️. your personal risk factors (for women)
⚠️. how intermittent fasting exacerbates your risk
✅. The best ways to reduce your risk

Not looking my best on such a hot day between meetings but I wanted to get the message out as quickly as possible to you all because it’s so important.

💕

09/07/2026

Ladies, I am seeing an increasing trend for people recommending intermittent fasting for people on a GLP-1.

Losing weight on a GLP-1 is not the same as losing weight without one because of how the drug affects our bodies.

This video is to highlight
⚠️. how GLP-1s increase your risk of gallstones directly (not through weight loss)
⚠️. your personal risk factors (for women)
⚠️. how intermittent fasting exacerbates your risk
✅. The best ways to reduce your risk

Not looking my best on such a hot day between meetings but I wanted to get the message out as quickly as possible to you all because it’s so important.

💕

07/07/2026

I love that Wegovy tablets are available in the UK to coincide with my book launch!!

Thank you for all your love and messages. You have been amazing.

And thank you to David cox and Mary Lou Costa

Great news that was talking about GLP-1s and PMOS (was PCOS) today, too!

Love you all. Sherlock is calling!!

07/07/2026

I love that Wegovy tablets are available in the UK to coincide with my book launch!!

Thank you for all your love and messages. You have been amazing.

And thank you to David cox and Mary Lou Costa

Great news that was talking about GLP-1s and PMOS (was PCOS) today, too!

Love you all. Sherlock is calling!!

07/07/2026

GLP-1s for Healthy Weight Loss

07/07/2026

I wrote my book because I see too many women relying on social media for the answers about their weight loss journey.

And that stinks

It perpetuates myths and misinformation - and let’s face it, we wouldn’t search for advice about investing our money that way.

So let’s not do it with health.

I believe you deserve better.

This book isn’t just about what to eat - it’s so much more.

💕 You’ll find out we all need different doses
💕 Why we lose weight at different rates
💕 How to reduce your risk of side effects (including gallstones and pancreatitis)
💕 And care for yourself on what can also be an emotional journey.
💕 As well as decide if you want to come off your GLP-1, when and how.

There’s a real benefit in signing up to the priority list with almost 50% off on launch day.

The link’s in my bio.

Address

Gerrards Cross
SL9###

Telephone

+447880788499

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