Yoga Hook

Yoga Hook Offering Yoga, Pilates and Dance classes in Gerrards Cross SL9 and North Finchley N12. Floatation tank in SL9. YogaHook was founded in 2017 by us, Raj and Nina.

Therapy rooms and studios available to hire in both locations. We have been together for 20+ years, we manage our studios together, Raj brings his technical knowledge to the table. I am a yoga practitioner and a yoga teacher. We have a huge passion for yoga and wellness. Our focus is to serve as many people as we can through our studios. Our logo represents that yoga is truly a continuous process,

a way of life and reaches beyond infinity. The word hook is to represent fastening of communities. We offer Yoga, Pilates and Fitness Classes. Floatation and Massage therapy. Yoga: We offer a myriad of yoga styles, Beginner classes, Hot yoga, Sky Yoga, Dynamic Flow, HIIT Suspension, Yin and many more. Our belief system is based on ‘kindness’ and ‘compassion’ to create a Strong, Flexible and thriving “YOU”. We are simply here for you and support your wellness goals. Floatation therapy: This therapy transports you to mental and physical relaxation beyond we can explain. Massage Therapy: Come and remove your aches and pains and increase your performance. Rest your mind and body YogaHook way for better, healthier and happier you.

HOT POWER 60 minutes of dynamic flow in 32–38°C heat.A strong, energising practice blending Vinyasa and Hatha yoga to bu...
12/06/2026

HOT POWER
60 minutes of dynamic flow in 32–38°C heat.
A strong, energising practice blending Vinyasa and Hatha yoga to build strength, improve endurance, and create deep release. Move with your breath, embrace the heat, and leave feeling powerful, balanced, and renewed. Open level. With Olga | Yoga classes | London Rickmansworth Watford every Friday at 12.15pm Yoga Hook 📍 Gerrards Cross





11/06/2026

MATCHA & POLYPHENOLS

Matcha is packed with polyphenols, powerful antioxidants that help protect cells, support wellbeing, and promote healthy ageing. Combined with L-theanine, it delivers calm, focused energy without the crash. A simple ritual. A powerful daily habit.





10/06/2026

The body remembers what the mind has long forgotten.

Fascia is the intelligent network that connects and communicates throughout the entire body, influencing how we move, feel, and respond to the world around us.
In this clip, Amy is practising Qigong Swinging Arms, often referred to as “The Washing Machine”—a deceptively simple movement that uses gentle rotation and relaxed arm swinging to awaken the fascia, improve circulation, and release accumulated tension throughout the body.
Amy’s work offers a thoughtful exploration of this remarkable system, helping people uncover the patterns that shape both physical tension and emotional holding.
If you’re looking to deepen your understanding of the body, her fascia classes at are a beautiful place to begin.
A practice of awareness, connection, and return.


 
 
 


06/06/2026

A mark of belonging!

Our Yoga Hook signature stamp has arrived, and there was no better person to wear it than Meghna!
An integral part of our story and a teacher who has shared so much of herself within these walls. Seeing her in the studio again feels like a beautiful reminder that some connections never fade. Here’s hoping this is the beginning of her return to the teaching space she helped shape.





We’re delighted to introduce Liam Baker.After more than a decade working in Michelin-starred restaurants, Liam has dedic...
05/06/2026

We’re delighted to introduce Liam Baker.
After more than a decade working in Michelin-starred restaurants, Liam has dedicated his career to creating exceptional food that supports health, wellbeing, and performance. Combining restaurant-level expertise with a deep understanding of nutrition, he crafts nourishing, flavour-driven meals using only the finest ingredients.
Soon, Liam will be creating a bespoke menu of freshly prepared meals available to order through the studio—designed to complement your yoga practice and support a healthy, balanced lifestyle.
This is healthy eating elevated: premium ingredients, outstanding flavour, and nutrition without compromise.
More details coming soon.


 
 
 


03/06/2026

Masala Chai Tasting
Tomorrow, 9–10am.
Come and try our chai.





03/06/2026

‘meet me after class’
Fresh aprons. Fresh chapter.
Made for the team behind the bar, soon available beyond it.
Sewn now. Dropping soon.
Watch this space.





02/06/2026

Good movement deserves good matcha . 🎈

Address

22 Station Road
Gerrards Cross
SL98

Opening Hours

Monday 9am - 12:30pm
6pm - 8:30pm
Tuesday 9am - 12:30pm
6:30pm - 9pm
Wednesday 9am - 12:30pm
6:30pm - 9pm
Thursday 9am - 12:30pm
6:30pm - 9pm
Friday 9am - 12:30pm
6:30pm - 9:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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