Immrama Therapies

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๐˜ข๐˜ฏ๐˜ช๐˜ฎ๐˜ช๐˜ด๐˜ต ๐˜ด๐˜ฐ๐˜ถ๐˜ญ-๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ด๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฑ๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ฐ๐˜ญ๐˜ฐ๐˜จ๐˜บ & ๐˜ฑ๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜บ ๐˜ง๐˜ฐ๐˜ณ 1-1 ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฑ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ

12/08/2026

Gathering apples from the old trees and blackberry-stained treasures from the hedgerowsโ€ฆ This for me is simply happiness. The home-made pudding also tasted pretty good. ๐Ÿ˜‹ Lots of flavour.



08/08/2026

The Mother of Herbsโ€ฆ

Mugwort: a herb of intuition, protection, dreams & spiritual insight.

From dreamwork to cleansing rituals, mugwort has a fascinating place in folk magic and herbal traditions.

As author Martin Prechtel has said, plants are older than humanity so they are the original teachers.

I love Mugwort as an ally as not only is it native from where I live, it has a distinct smell.

I was able to contact my maternal grandmother who has passed over through my dreams when sleeping with mugwort under my pillow when I first worked with this kin.

Do you work with mugwort?

Nature As Our Teacher: An Immersive Experience of Sound and Shamanic JourneyingJoin Sandra and Louise for a profound, im...
27/06/2026

Nature As Our Teacher: An Immersive Experience of Sound and Shamanic Journeying

Join Sandra and Louise for a profound, immersive afternoon of deep remembering, sound healing, and spiritual connection.

In a world that often moves too fast, we invite you to step into a sacred space where nature is the ultimate teacher.

This experiential workshop is designed to help you drop out of the analytical mind and plunge deep into the wisdom of your body, the earth, and the cosmos.

Through the potent combination of shamanic medicine and intentional sound, you will be guided on an inner voyage to realign with your natural rhythm and inherent wholeness.

Bring your favourite blanket or yoga mat, a cushion and some drinking water.

๐Ÿ’› A relaxed, welcoming atmosphere
๐Ÿ“… 18th July
๐Ÿ•› 15:00โ€“16:30 pm
๐Ÿ“ Palm Tree Site, Linn Park Reserve, Glasgow

Tickets available here:
https://events.humanitix.com/nature-as-our-teacher-an-immersive-experience-of-sound-and-shamanic-journeying

18/06/2026

"Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and awful, it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That's just living heartbreaking, soul-healing, amazing, awful, ordinary life."

~ L.R. Knost

[Art: Anna Milewska]

18/06/2026

Summer Solstice and Midsummer Folklore.

As we know from previous posts, for many cultures around the world midsummerโ€™s eve is a time when fairies and spirits are said cross more easily into the human world.
One famous piece of writing which brought this liminal time to wider attention is William Shakespeareโ€™s play, A Midsummer Nights Dream, whose characters include both the king of the fairies, Oberon, and the fairy queen, Titania.

In the 8th century, the writer, Bede, included a list of old Anglo-Saxon names for the pagan festivals and months, including the name Litha for midsummer.
Today, some pagans and witches use this name to refer to the summer solstice as part of the wheel of the year.

As far as traditional folklore is concerned, observing the time of midsummer and the solstice draws attention to the cyclical nature of life and time. The fairy lore and spiritual aspects allow people to see beyond these earthly bonds and into the realm of eternity and timelessness.
Of course, there was also a connected magical element to the fires lit on midsummer as they banished bad luck and evil spirits: this is a time when a person might inadvertently cause offence to the good people without even realising it.
The wearing of flowers in a persons hair and hanging garlands upon doorways was a way to thwart bad luck in this respect.

In Irish lore the cycle of life is often represented by turning, spinning and circular motion.
There are many other variants of this custom of making wishes while walking in a circle. Sometimes people walked around a fire or a well but in other cases it might be a fairy tree or wooden pole.
Another custom in the same vein is where a person would walk around the midsummer bonfire three times holding a stone in their hand and whispering a wish they wanted to come true to themselves.
Then, after the last loop they threw the pebble into the flames.

In some Scandinavian countries a type of decorated Maypole is the central focus of the dancing and rituals.
When you look at the mythology of spider-goddesses, spinning and webs you also notice these archetypal patterns.
I would recommend Barbara Tedlockโ€™s excellent book, The Woman in the Shamanโ€™s Body, for more on this.
I have a short video review I recorded here : https://www.youtube.com/watch?v=r4DT_ikxxac

Another circular motif used at this time of the year is a sunwheel. Depending upon where you live these may take the form of huge balls of straw or tangles of wood which are set on fire and rolled down a hill at sunset.
The ashes of the sunwheel were then used to protect homes and animals from evil spirits.
A similar fire custom which includes prophecy is jumping over the bonfire with your love. If you let go their hand during the jump the relationship was said to be doomed, though!

An interesting form of divination used in Northern Europe at midsummer is one where young girls float garlands containing their wishes, either whispered to the flowers or written on paper, on the surface of a river or lake. Depending on how the garland moves or whether it sinks was said to predict the outcome of the request.
Some versions of this custom say you are not meant to look at the garland or even go back to the offering as you are handing your wishes to the gods, goddesses and spirits to determine.

I think there is probably a connection here to the tradition of placing problems on a rag tree and allowing the material to deteriorate in the hope that the problem will too.
You can also notice similarities to various Irish practices at Holy Wells in this custom.
The circling and water rituals carried out at Holy Wellโ€™s, which, of course, were old pagan sites long before they were Christianised have that same context of leaving things in the hands of higher powers.
In fact, for many in Ireland today, midsummer is more associated with St. John, and many of the ancient pagan practices and lore have either been forgotten or โ€˜updatedโ€™ with Christian names and themes.
It's strange to sometimes hear people refer to some of the oldest customs as 'neo-pagan' when they have such an ancient lineage

Fire, prophecy, fairies, ancestors and feasting are the motifs that run through all of the lore associated with this time of the year.
We find parallels between South American customs and Russian lore, Irish traditions and those of North American indigenous tribes. It really is a treasure trove of comparative archetypes.
https://www.nationalgeographic.com/culture/topics/reference/summer-soltice-history-around-world/

You can also notice some similarities to the Bealtaine traditions here as both of these rituals are acknowledging the long, summer days, purification and the prospect of new life in all of its manifestations.
Biologically this makes sense. We are more energised having been exposed to longer hours of daylight and psychologically this is a good explanation for many of the customs involving resolutions and promises made at this time of the year.
(As an aside, itโ€™s probably easier to feel more positive about the future in the summer than the later custom of making resolutions on January the 1st during the depths of winter!)

One Irish custom which is very easy to maintain and continue is that of lighting a candle on solstice morning and letting it burn all day in recognition of the sun and in remembrance of our ancestors. Always be careful where you place the candle, though!

(C.) David Halpin.
Image: Dark Temptation Photo (Instagram)

10/06/2026
10/06/2026
07/05/2026

I was reminded today of Robert Frostโ€™s hauntingly beautiful poem. I was first sent this poem by a friend in my 20s before I went travelling. A time where both excitement and fear of the unfamiliar coexisted, where different paths seemed to be opposite in their nature.

This still resonates so much with me as a therapist on how this life time can feel for us like endless choices, decisions and ways to do the right things, so we align with what truly matters to us? I reflect these can be themes within therapy.

โ€œTwo roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and Iโ€”
I took the one less traveled by,
And that has made all the difference.
- Robert Frost

30/04/2026

Witches Night and Bealtaine Eve.



Happy Walpurgis Night to all here who celebrate it.
People often wonder if there is a connection or relationship between this night and Bealtaine.
I used to write that European cultures seem to have similar ancient astronomically related feast days.
Based on further reading Iโ€™d say now that itโ€™s not just Europe, but the marking is worldwide.
The associated geographical customs and traditions reflected both the turning landscape and changing seasons.
It was a chosen point in the solar year to acknowledge the cycle of all things.

While we can see some similarities between Bealtaine and Walpurgis, there are also differences.
Walpurgis seems to have been a blending of Christian overwriting and some of the many Pagan traditions, whereas Bealtaine is very much still Pagan.
Many less known feasts also take place throughout Europe at this time which also celebrate and acknowledge fire and seasonal change.
The Bulgarian shape-shifting dragon, Zmey, emerges, for example, to protect crops and seduce young women.
There were folk remedies to protect against his advances, including mixing wormwood and water and pouring this around a dwelling.
Interestingly, like the fairies in Irish lore, the Zmey could summon a supernatural wind which could carry a person away to the Otherworld.

In some Pagan traditions these two observances of Walpurgis and Bealtaine are merged into a festival called Vappu.
Incidentally, one of the symbols of Vappu is a mermaid which makes the Pleiades/ Belataine link very interesting.

As previously mentioned, Bealtaine is a cross-quarter day.
This is the moment in โ€˜realโ€™ time between an equinox and solstice.
After the 12-month Julian and Gregorian Roman calendars were adopted, all of the older, astronomical pagan feast days were merged with the liturgical year of the Christian church.
This is why so many authentic celebrations are now out of sync with the sky and earth alignments.
(May Day being considered the same feast as Bealtaine is a good example of this.)
Bear in mind, too, that the celebration we know as Bealtaine is itself an overlay upon a much more ancient observance of this time.
What that observance was, and what its rituals were, are unknown.
I don't think it is too speculative to suggest that the oral traditions of our ancient ancestors may have preserved some of the associations through time, though.

An interesting Irish account of a Bealtaine witch is recorded in the folklore archives.
The 'witch' is seen, and the events take place, on May 1st.
Here is the story for those who want to read it.
https://www.duchas.ie/en/cbes/5044694/5032632

Bealtaine has many popular customs relating to new life and fertility but there is also a darker side to this time of the year.
The basis of the following custom is to protect against this darkness and it involves both 'Blood Magic' and performing the protection spell at a specific time.
In this case, dawn.
The description comes from the Duchas.ie Schools Folklore Collection and was collected by Eamon Byrne in May 1938.
"The fairies exercise a powerful influence for evil at Bealtaine, or May time, so as a preservative against their malice and the fairy darts, which at this season wound and kill, it was the custom on May morning at sunrise, to bleed the cattle and taste of the blood mingled with milk. Men and women were also bled, and their blood was sprinkled on the ground, but this practice, however, died out, even in the remote West."
https://www.duchas.ie/en/cbes/4428233/4387390

It seems that today we have many different legends, traditions and mythological archetypes bound within a seasonal narrative at Bealtaine and the many fertility and fire festivals around Europe.
While some of this is the result of recent academic comparativism, some of the blending is also due to mixing up archetypes and characters.
Having said all of that, itโ€™s not too difficult to see where the confusion comes from.
With Queen Meave/ Medb, The May Queen, the Roman Goddess Flora, Vesna, the Slavic Goddess, the Pleiadean star spirit, Maia, who I wrote about in a previous post, and other seasonal deities, perhaps it is not surprising for people to mix these characters up.
Even the only decorated stone at Beltany stone circle is called 'The Maiden' and is the one which aligns to the Bealtaine sunrise.
That said, many of these powerful female figures do indeed share the same symbols and attributes which might hint at some root archetypal seasonal Goddess in the first place.


Flora is another goddess strongly connected to flowers as you might expect considering her association with early summer.
Her festival, The Floralia was also a celebration of fertility and love, so immediately we can notice the similarities to the various May Day and Bealtaine customs relating to the ph***ic symbol of the Maypole and the theme of new conception.
The flowers which would ring the top of the Maypole most likely stem from the festival of Flora, although today they are symbols of The May Queen and the fertility of the Goddess and land itself.
Interestingly I have come across an old Irish version of the Maypole dance being referred to as being like the movements of a serpent.
https://www.duchas.ie/en/cbes/4428233/4387391/4458913


In some ways, then, the association with fairy queens, witches, and supernatural women is the surviving folkloric feminine form who has overcome the attempted oppression and demonization of the church.
In her granting favour and blessings where she comes across flowers laid out for her, we can recognise echoes of the ancient Floria festivals and the even older associations with the Pleiades and the star goddess Maia.
And as we arrive back at stellar alignments and seasons we perhaps come in contact again with the even older observations of this celebration.

(C.) David Halpin.
Image: Nymphs Dancing to Panโ€™s Flute by Joseph Tomanek.


30/04/2026

forgive like a comet
is about to hit

hug like the hourglass
is about empty

sing like your voice
is about to go mute

kiss like the candle
is about to burn out

howl like the moon
is about to be stolen

dance like the ground
is about to break open

write like the ink is
about to run dry

treat others today like they
are about to be gone tomorrow

pray like the world
is about on its final spin

laugh like your tears
are about to return

give like Heaven
is about to audit you

watch a sunrise like
youโ€™re about going blind

hold someone like
youโ€™re about to become a ghost

~ itโ€™s all about time

be desperate to
live and to
love a little bit recklessly

caution is a luxury
for those who have
endless days to be patient

~ we donโ€™t

everything is temporary

the calendar is flipping
so fast that itโ€™s become
a wind tunnel

itโ€™s all about time

~ thatโ€™s what makes
it such an adventure

fall into this sacred moment
~ itโ€™s really all we have

spend every second
as if you are stargazing
from a hospice bed

fall into this sacred
moment with me

no more unspoken words
no more unmentioned mercies
no more unthawed hearts
no more unforgivable sins
no more unopened eyes
no more unfelt tendernesses
no more unlit candles
no more unkind comments
no more unattended gardens
no more unfinished poems
no more unheard pardons
no more unremarkable kisses
no more unbelieved compliments
no more unaware ignorance
no more unappreciated miracles
no more unopened doors
no more unhealthy relationships
no more unrecorded songs
no more unclimbed mountains
no more understated sentiments
no more unwritten love letters
no more unfollowed dreams
no more unheralded angels
no more unrealized opportunities
no more untouched conversations
no more unthought wishes
no more unuttered prayers
no more untrue sermons
no more unneeded desires
no more unnecessary worry
no more unused dancing shoes
no more unlocked vaults
no more unthoughtful insults
no more untied knots
no more unhappy compromises
no more unread psalms
no more unsealed tombs
no more untaken journeys
no more unseen wonderment

~ no more

these seconds
are racing by

letโ€™s not waste
any more of them

sit with me now
and wrap your
legs between mine

and letโ€™s laugh
together wildly
under this beautiful
falling sky

fall into this sacred
moment with me

itโ€™s really all we have

itโ€™s all about time

~ John Roedel

[Art: Kรคth Butcher]

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