Zen Health Shiatsu

Zen Health Shiatsu Restorative Body Therapy/
Shiatsu, Acupressure Massage
Sound Healing
Pregnancy + Postnatal Care

A Pregnancy Retreat With Community, Nourishment & Relaxation at Heart Sunday 18th May, 11am-4pmThe Wee Retreat, 2 Myrtle...
08/03/2025

A Pregnancy Retreat With Community, Nourishment & Relaxation at Heart

Sunday 18th May, 11am-4pm

The Wee Retreat, 2 Myrtle Park, Glasgow, G42 8UQ

£99 (option to pay in installments)

Reposting this with our rescheduled date, which is the 18th May.

We can’t wait to host this special retreat again, and are delighted to welcome a special guest, Clare Maclean of .uk who will host her signature, guided facial workshop using Acupressure, Reflexology and Gua-Sha techniques.

Equally overjoyed that is freshly preparing a delicious and nutritious vegetarian lunch for the retreat. 🥗

For more detailed info and bookings, and I have both linked in our bios to Fiona’s website, where you can secure your place. Please get in touch with any enquiries. We are more than happy to hear from you.

Natalie and Fiona
🫶🏼

Back Pain & Fear 🌊Did you know that fear and other emotional stressors could be at the root of your back pain and tensio...
26/02/2025

Back Pain & Fear 🌊

Did you know that fear and other emotional stressors could be at the root of your back pain and tension? While we most often look to poor posture or physical strain, Traditional Chinese Medicine (TCM), the theoretical foundations of Shiatsu Massage, emphasise that emotions play a powerful role in our physical comfort and well-being. According to TCM, the Kidney system is impacted by fear and has a direct influence on the nervous system and spine, meaning long-term stress and anxiety can weaken this vital energy—

I published a post on my blog today, which explores this in more depth, and how Shiatsu and Acupressure Massage can help us to release fear and emotionally rooted tension. Also some self-care tips and acupressure to enhance and nourish the Kidney Ki/ Chi.

You can find a link to the full post via the link in my bio, or by visiting www.zenhealthglasgow.co.uk/blog

Hope you enjoy reading…

Natalie
:)

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101 Portman St.
Glasgow
G41 1EJ

Join Jacks and Nat for a cosy afternoon of supported rest as we descend through the Yin Qi of Autumn towards the Utmost ...
08/10/2024

Join Jacks and Nat for a cosy afternoon of supported rest as we descend through the Yin Qi of Autumn towards the Utmost Yin of Winter.

At this workshop we will connect to the Organs of the season, the Lung and Large Intestine of Traditional Chinese Medicine via Yin Yoga, guided acupressure, Shiatsu massage and a sound bath using beautiful Tibetan singing bowls.

Opening and expanding the meridians with focus and intention to promote balance and ease for the body, mind and spirit.

We can’t wait to guide you through this afternoon of Sacred Rest, at this special time of year.

This event is beginner friendly. Please get in touch with us via direct message if you have any questions about the suitability of the event for you. We would love to hear from you.

Rest with us on-

Sunday the 17th of November
1–3:30pm

With Jacks .scotland
& Nat

At-




101 Portman Street
Kinning Park
Glasgow
G41 1EJ

Bookings at

www.resetyogahub.com
Cost: £47

👋 Meet Katie Oswell We are thrilled to introduce Katie to you as a new member of Katie is an Osteopath and she will be p...
16/09/2024

👋 Meet Katie Oswell

We are thrilled to introduce Katie to you as a new member of

Katie is an Osteopath and she will be practising from the clinic on Tuesdays and Thursdays, from the 1st of October.

Here is a little bit about Katie-

“I’m an osteopath who’s spent the last decade focusing on care for pregnant and postpartum women, newborns and children.

I offer specialised osteopathic care for young families in Glasgow. My clinic days are mostly spent treating women through their pregnancy and after birth and children ranging from newborns up to school age kids. I also end up working in general practice because when you treat babies you end up treating the whole family (grandparents too!)”

Here’s what Katie’s patients are saying-

“I started seeing Katie during my pregnancy for severe hip pain. The pain resolved and her appointments kept me in great shape throughout my pregnancy. Katie is warm, knowledgeable, and offers a unique holistic approach. After our son was born, we continued seeing her regularly. Her gentle approach worked well for him, and she helped us with breastfeeding, digestive issues, sleep, teething, and more. We all felt better after her appointments! We’re grateful for Katie’s continuous care and highly recommend her. ”

You can find out more about Katie and book a session at the clinic via the link in our bio space.

You can visit her website at www.katieoswell.com

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Book your session with Katie on Tuesdays and Thursdays at:



Suite 4
101 Portman Street
Glasgow
G41 1EJ

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Bookings Are Open 🧡Join us for our second Prenatal Chill, afternoon retreat at The Wee Retreat, 2 Myrtle Park, Glasgow, ...
10/09/2024

Bookings Are Open 🧡

Join us for our second Prenatal Chill, afternoon retreat at The Wee Retreat, 2 Myrtle Park, Glasgow, G42 8UQ.

Sunday 13th October from 1:30pm-4pm
Cost - £55

Bookings are via links in our bio spaces, or by visiting Fiona Corr-Macleod’s website - https://www.fionacorrmacleod.com/events

We had such a great afternoon last time and can't wait to do it again with a new group of Prenatal Chillers. The retreat is suitable for complete beginners to Yoga but please get in touch if you have any questions, or want to discuss your individual needs before booking. We are more than happy to hear from you and support you however we can.
You can contact either of us via Instagram direct messaging.

We hope to see you on October 13th, to offer all of the nurture and relaxation for you and your baby/ babies. 🧡

It’s back! Save the date for the second Prenatal Chill at with Fiona and I.We loved hosting this special event and were...
26/08/2024

It’s back!

Save the date for the second Prenatal Chill at with Fiona and I.

We loved hosting this special event and were overjoyed with how wonderful the afternoon was for all. The feedback was great and we can’t wait to do it all again.

Bookings are not live just yet, but please send either of us a message to note your interest and you’ll be the first to know.

More info soon.

🧡

Address

Suite 4, Urban Office, 101 Portman Street
Glasgow
G411EJ

Website

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