Back to Fitness Physio Southside

Back to Fitness Physio Southside Specialising in back pain, musculoskeletal injuries, sports rehab, persistent pain and TMJ disorders

Great patient feedback - understanding persistent pain mechanics can help guide recovery. If you’re struggling to manage...
24/04/2023

Great patient feedback - understanding persistent pain mechanics can help guide recovery. If you’re struggling to manage your pain book an appointment for a detailed assessment.

Great feedback from a TMJ patient experiencing pain and locking in their jaw. Understanding the drivers to TMJ dysfuncti...
15/01/2023

Great feedback from a TMJ patient experiencing pain and locking in their jaw. Understanding the drivers to TMJ dysfunction can really help tackle jaw pain! Get in touch for an in depth assessment and treatment plan.

The general population will know running is linked with great cardiovascular and mental health benefits however most bel...
28/10/2022

The general population will know running is linked with great cardiovascular and mental health benefits however most believe you are more likely to develop arthritis. There is no evidence to support this! In fact running was found to strengthen bones 🦴and muscles 💪helping to support joints, as well as improve cartilage and synovial health.

Returning to running after an injury is dependent on strength, load management and conditioning. If you are struggling to get back to running drop me a message and together we can create an appropriate training programme.

Ongoing knee pain can be a frustrating time for any young athlete, especially with reoccurrence!An early diagnosis and g...
08/10/2022

Ongoing knee pain can be a frustrating time for any young athlete, especially with reoccurrence!

An early diagnosis and guided rehab will help to reduce the likelihood of knee pain worsening over a long period of time.

This is a key role of mine currently within Celtic’s Youth Academy. If you need any help or guidance please drop me a message. Remember rest is not rehab 💪

Address

Crookston
Glasgow
G53

Telephone

+447887711395

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