Back to Basics Physio

Back to Basics Physio Accredited, fully chartered, and registered with HCPC.

We treat a range of conditions, from back and neck pain to stroke recovery, neurological conditions, post-surgical rehabilitation, sports injuries and more.

✨ PHYSIO-LED PILATES – PAYG WEEK ✨Fancy trying Pilates but not sure about committing to a full block?Next week we’re run...
03/09/2026

✨ PHYSIO-LED PILATES – PAYG WEEK ✨

Fancy trying Pilates but not sure about committing to a full block?

Next week we’re running a one-off PAYG week at Back to Basics Physio, so it’s a perfect chance to give one of our classes a try 😊

📍 Carmyle Avenue, Glasgow

Monday 6.30pm – almost full
⭐ Wednesday 6.30pm – best availability
Thursday 6.45pm – last few spaces remaining

Our small, friendly classes focus on strength, mobility, balance and core control, with exercises adapted to suit different abilities.

£10 PAYG next week
New 4-week block starts the following week – £40

👉 Want to come along? Send us a WhatsApp message and we’ll get you booked in.

🧘 New Pilates Block Starts Next Week! 🧘Our next Pilates block begins next Monday 10th, Wednesday 12th and Thursday 13th,...
05/08/2026

🧘 New Pilates Block Starts Next Week! 🧘

Our next Pilates block begins next Monday 10th, Wednesday 12th and Thursday 13th, and we’d love to welcome you along!

Whether you’re looking to improve your core strength, ease back or neck pain, improve your posture, or simply enjoy an hour of movement in a friendly, supportive environment, our classes are suitable for all abilities. Every exercise can be adapted to suit your individual needs, so don’t worry if you’re a complete beginner or returning after a break.

✨ Small class sizes
✨ Led by an experienced Physiotherapist
✨ A relaxed, welcoming atmosphere
✨ Ideal for improving strength, flexibility and confidence

📍 Back to Basics Physio, Carmyle

Class times:
🟢 Monday – 6:30pm
🟢 Wednesday – 6:30pm
🟢 Thursday – 6:45pm

💷 £40 for the 4-week block (£10 per class)

Spaces are limited, so if you’d like to join us just send us a message or book online. We’d love to see you there!

✅ Online booking is back up and running!Thank you for your patience this morning while our online booking system was aff...
16/07/2026

✅ Online booking is back up and running!

Thank you for your patience this morning while our online booking system was affected by a third-party outage.

Everything is now back to normal, and appointments can once again be booked online through our website.

We appreciate your understanding, and if you experienced any issues or still need to arrange an appointment, please get in touch – we're always happy to help.

Thank you,
The Back to Basics Physio Team

16/7/2026 10am - Our online booking system is temporarily unavailable due to a third-party outage. If you need to book a...
16/07/2026

16/7/2026 10am - Our online booking system is temporarily unavailable due to a third-party outage. If you need to book an appointment, please call, email or submit a 10-minute Advice Call request via our website. We'll get back to you as soon as possible. Thank you for your patience.

Looking to improve your strength, flexibility, posture and core control? ✨Our next Pilates block starts next week and we...
20/05/2026

Looking to improve your strength, flexibility, posture and core control? ✨

Our next Pilates block starts next week and we still have a few spaces available!

🧘‍♀️ 4-week Pilates Block
📅 Starting Monday 25th May
📍 Classes running until Thursday 18th June

Class Times:
• Monday – 6.30pm (1 space left)
• Wednesday – 6.30pm (1 space left)
• Thursday – 6.45pm (3 spaces left)

💷 £40 for the full 4-week block

Suitable for all levels with small class sizes and plenty of guidance throughout. Perfect if you’re looking to move more, build confidence, or ease aches and pains in a supportive environment ❤️

Message us to book or if you’d like any more information!

🎄✨ Give the gift of feeling great this Christmas! ✨🎄Our Back to Basics Physio gift vouchers are now available and make t...
05/12/2025

🎄✨ Give the gift of feeling great this Christmas! ✨🎄
Our Back to Basics Physio gift vouchers are now available and make the perfect stocking filler.
They can be used for Physiotherapy, Sports Massage, Acupuncture or Physio-Led Pilates – ideal for anyone who deserves a bit of self-care and wellbeing this festive season.

Pop in and pick one up today… or treat yourself while you’re at it! 🎅🎄

✨ To make sure someone is available, just send us a quick message before popping in to collect your voucher ❤️

🔥 Final £15 Massage Slots for This Week! 🔥If you’ve been meaning to book in — this is your sign 👀👉 Only 2 appointments l...
11/10/2025

🔥 Final £15 Massage Slots for This Week! 🔥

If you’ve been meaning to book in — this is your sign 👀

👉 Only 2 appointments left for Monday with Aimee:
🕙 12.30pm
🕒 1.30 pm

These are 30-minute professional massages with our qualified therapists — normally £35, now just £15.

Perfect for easing back, neck or shoulder tension before the new week starts.

⚡ Offer ends Saturday 19 Oct — once these are gone, that’s it!

📍 Back to Basics Physio

https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1715074671256281940&appointment_type_id=1577808850952659441

😩 Neck stiff? Back ache from sitting too long?You don’t need a spa day — just 30 minutes that actually works.For 2 weeks...
10/10/2025

😩 Neck stiff? Back ache from sitting too long?
You don’t need a spa day — just 30 minutes that actually works.

For 2 weeks only, our brilliant massage team Callum & Aimee are offering focused recovery massages for just £15.

💆‍♂️ Not fluffy. Not faffy. Proper hands-on treatment to ease:
• tight shoulders
• gym soreness
• desk posture tension

It’s the same professional massage our clients love — just shorter and budget-friendly.

⚡️ Offer ends Saturday 19th Oct and spaces are disappearing fast.

👉 Book below before it’s gone:

Callum: https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1734645787045929484&appointment_type_id=1577808850952659441

Aimee: https://back-to-basics-physio-ltd.uk2.cliniko.com/bookings?business_id=1573137844556275975&practitioner_id=1715074671256281940&appointment_type_id=1577808850952659441

Address

14 Carmyle Avenue
Glasgow
G328HJ

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 8:30pm

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