01/09/2026
TOMORROW!! I'll be covering for the lovely Emma Mcgurn and Glasgow Yoga Collective in Studio Harmony 10 -11.15am β°
Book via: https://www.glasgowyogacollective.com
This week's sequence is focusing attention on the 3 sections of the torso - the pelvic area the abdominal area and the rib-cage area π©» seeing how we can engage differently to improve the practice of certain asanas
I shall also be teaching at:
Woodlands Community Hub - tonight at 6pm
Studio Harmony - Wednesday & Friday at 6pm
For my studio classes book at: www.momoyoga.com/mandala-yoga-bodies π»