High Aims for Health

High Aims for Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from High Aims for Health, Health & Wellness Website, Glasgow.

Hey, I’m Aimée!
🧠 Rebuilt after a brain tumour
⚡️ Psychology-led fitness for women who refuse to stay stuck
🔥 Transform your body from the inside out
💬 DM “READY”

https://linktr.ee/highaimsforhealth

20/09/2026

I let the bad days count as progress, not setbacks.

The day I couldn’t get through a session and sat in the car pi**ed, it taught me more about where I actually was than any “good” day ever did.

Rebuilding isn’t linear, and the days that feel like steps back are often the ones showing you exactly what you need next 💜

Follow along for more honest, psychology-led health & fitness chats ☺️

14/09/2026

Tried SO many protein powders and most end up in the bin 🚮 but this one earned a permanent spot in my kitchen 💪

SMOODI launches tomorrow (Tues 15th) 🎉

Want a pouch when it drops? Get on the waitlist so you’re first to know 📩 .method

08/09/2026

How I split my training week 📋

Monday - Gym & yoga

Tuesday - Gym

Wednesday- atm it’s Zumba 💃 (diversify your movement. I really encourage you try a movement you feel a beginner at!)

Thursday - Rest/walk

Friday - Gym

Saturday/Sunday - Stretch, walk & bonus gym session

📌 Save this if you need a simple structure to steal!

word on the street.
06/09/2026

word on the street.

04/09/2026

Translate this the next time your catch yourself saying it. Perfectionism doesn’t sound like failure, it sounds like I’m still trying.

Save for the hard days 💜

03/09/2026

Every ‘boring’ rep is a rehearsal for the moment you want to give up on something bigger 🔁

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Glasgow

Telephone

+447846671447

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