InjuryKlinic26

InjuryKlinic26 Listen to your body

🍂 Hello September… my favourite month of the year. 🤎There’s something about September that just feels different.The cris...
01/09/2026

🍂 Hello September… my favourite month of the year. 🤎

There’s something about September that just feels different.

The crispness in the morning air, the changing colours, cosy evenings, new routines and that feeling of a fresh chapter beginning.

For me, September has always felt like a natural time to reset; to reflect, refocus and get ready for the months ahead. And as autumn arrives, it’s also a great reminder to look after ourselves and our bodies, especially as routines change and life gets a little slower.

Whether you’re getting back into training after the summer, preparing for a new sporting season, dealing with an old ni**le that just won’t go away, or simply feeling like your body needs a little TLC… this is your REMINDER not to ignore it. 🏃‍♀️💆‍♂️

At Injury Klinic 26, we’re here to help you move better, recover well and keep doing the things you love, whether that’s competing, training, working, or simply enjoying everyday life.

So here’s to September 🍁
A fresh start.
A new season.
New goals.
And taking a little more time to look after ourselves along the way.

Welcome, September. You’ll always be my favourite. 🤎🍂

📅 Appointments are available next week! 📅If your body has been telling you it’s time to do something about that ni**le, ...
29/08/2026

📅 Appointments are available next week! 📅

If your body has been telling you it’s time to do something about that ni**le, don’t wait until it gets worse. Get in touch today to book your appointment. 💙

Late night appointments Tuesday & Thursday
Open most Saturdays !!

Here at Injury Klinic 26 there is an appointment for everyone's schedule!

📩 Message us to enquire or book.

https://app.grafonotes.com/book/34B309

25/08/2026

Bring hubby to work day - Sports massage addition 🤣

💪 Your next training session starts with how well you recover from the last one.If you’re dealing with tight muscles, re...
23/08/2026

💪 Your next training session starts with how well you recover from the last one.
If you’re dealing with tight muscles, recurring ni**les or an injury that’s affecting your training, don’t keep pushing through and hoping it disappears.
Getting the right support early can help you get back to doing the things you enjoy.
🏃 Running
⚽ Football
🏋️ Gym
🚴 Cycling
🏌️ Golf
🥾 Hiking
…and everything in between.
📩 Ready to book? Send us a message today and let’s get you moving.

👋 What actually happens during a sports injury/massage appointment?It’s not simply about getting on the treatment table ...
22/08/2026

👋 What actually happens during a sports injury/massage appointment?
It’s not simply about getting on the treatment table and having your muscles worked on.
We’ll take the time to understand:
🔹 What’s bothering you
🔹 When it started
🔹 Your training and activity levels
🔹 What movements aggravate it
🔹 What you want to get back to doing
From there, treatment can be tailored to you and your goals.
Every body is different — so your treatment should be too. 💪
📲 Get in touch to find out how we can help.

New system is now live ✌🏻✨
21/08/2026

New system is now live ✌🏻✨

🏆 What’s your biggest training problem right now?A) Tight hamstringsB) Sore calvesC) Stiff hipsD) Achy backE) Something ...
21/08/2026

🏆 What’s your biggest training problem right now?

A) Tight hamstrings
B) Sore calves
C) Stiff hips
D) Achy back
E) Something else!

Drop your answer in the comments 👇

Understanding where people struggle most can help us share more useful tips, exercises and recovery advice.
And if that ni**le has been hanging around for longer than it should… it might be time to get it checked out.
📩 DM us to book.

❌ MYTH: Sports massage is only for elite athletes.Not true!Sports massage can benefit anyone who regularly puts their bo...
20/08/2026

❌ MYTH: Sports massage is only for elite athletes.
Not true!
Sports massage can benefit anyone who regularly puts their body under physical stress — from runners and gym-goers to footballers, cyclists and weekend warriors.
You don’t need to be competing at a high level to benefit from taking care of your muscles.
Whether you train 5 days a week or just enjoy being active at the weekend, your body deserves some attention. 🙌
📲 Ready to give your muscles some TLC?

🚨 Is your body trying to tell you something?Persistent tightness, reduced mobility, recurring ni**les or muscles that ne...
19/08/2026

🚨 Is your body trying to tell you something?
Persistent tightness, reduced mobility, recurring ni**les or muscles that never seem to fully recover shouldn’t simply be ignored.
Sometimes the small warning signs appear before a bigger problem develops.
If something doesn’t feel right, getting it assessed can be a smart first step.
We can help you understand what’s going on and work with you towards getting back to doing what you love. 💪
📩 Send us a message to arrange an appointment.

💥 Training hard? Recovery is part of the training.It’s easy to focus on workouts, runs, matches and PBs — but what you d...
18/08/2026

💥 Training hard? Recovery is part of the training.
It’s easy to focus on workouts, runs, matches and PBs — but what you do between sessions matters just as much.
Sports massage can be a great addition to your recovery routine, helping you manage tight muscles and keep your body moving well.
🏋️ Train
🧘 Recover
💪 Perform
🔁 Repeat
Don’t neglect the recovery side of your sport.
📲 Get in touch to book your next treatment.

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350 Wellshot Road
Glasgow
G327QR

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