Hilton Glasgow Health & Fitness

Hilton Glasgow Health & Fitness With a newly refurbished gym by Precor, new changing facilities and fully refurbished pool, you can be assured of an exceptional member experience.

WELCOME TO THE NEW
Hilton Glasgow Health & Fitness Club

We are delighted to welcome you to the newly refurbished Health and Fitness Club at the Hilton Glasgow. Step out of the city and into our facilities to enjoy an extended range of treatments thanks to our partnership with the UK’s premier spa and beauty treatment provider whose philosophy is simple — to combine essential spa and beauty treatments for time-starved individuals.

19/08/2026

Life moves fast—but taking time for yourself doesn’t have to.

Step away from the screens, leave the stress behind, and enjoy a space designed to help you recharge. Whether it’s a workout, a few peaceful lengths in the pool, or time in the sauna and steam room, Hilton Glasgow Health & Fitness is the perfect place to switch off and focus on you.

Take a break from the everyday and discover how good it feels to go offline.

📞 To find out more about membership, call us on 0141 204 5512.

Recovery days aren’t days off — they’re part of the progress. 💜Your body needs time to rest, repair and recharge so you ...
17/08/2026

Recovery days aren’t days off — they’re part of the progress. 💜

Your body needs time to rest, repair and recharge so you can come back feeling stronger and ready for your next session.

💤 Prioritise quality sleep
💧 Stay hydrated
🧘 Make time to stretch
🥗 Fuel your body well
💪 Give those muscles some TLC

Train hard. Recover smarter. ✨

Which recovery habit are you focusing on today? 👇

🌫️ Take a moment to slow down and breathe.A visit to the steam room is more than just relaxation. The gentle heat can he...
14/08/2026

🌫️ Take a moment to slow down and breathe.

A visit to the steam room is more than just relaxation. The gentle heat can help:
💜 Open pores and cleanse your skin
💜 Support easier breathing
💜 Ease muscle tension after your workout
💜 Reduce stress and promote relaxation
💜 Leave you feeling refreshed and re-energised

Whether you're winding down after a gym session or simply taking some time for yourself, the steam room is the perfect way to invest in your wellbeing.

📍Experience the benefits at Hilton Glasgow Health & Fitness with Serenity.

📞 Interested in membership? Call our team today on 0141 204 5512 to find out more.

🏊 Your next workout doesn’t have to be in the gym…Swimming is a brilliant way to move your whole body while giving your ...
12/08/2026

🏊 Your next workout doesn’t have to be in the gym…

Swimming is a brilliant way to move your whole body while giving your joints a break. Whether you’re looking to build strength, improve your cardio, support recovery or simply switch off after a busy day, the pool has you covered. 💜

Sometimes the best workout is the one that doesn’t feel like work.

💪 Full-body training
❤️ Low-impact cardio
🧘 Time to de-stress
🔄 Perfect for recovery

Ready to make a splash? 💦

📍 Hilton Glasgow Health & Fitness with Serenity
📞 0141 204 5512

✨ Why do our members stay? Because they love the experience.✔ Premium gym equipment✔ Swimming pool, sauna & steam room✔ ...
10/08/2026

✨ Why do our members stay? Because they love the experience.

✔ Premium gym equipment
✔ Swimming pool, sauna & steam room
✔ Friendly, supportive team
✔ A welcoming community
✔ Wellness all under one roof

Come and see why so many people choose Hilton Glasgow Health & Fitness.

📞 Speak to our team today on 0141 204 5512 to book your club tour or discuss membership options.
📩 Prefer to message? Drop us a DM and we'll get back to you.

We can't wait to welcome you. 💚

Looking for a health club that offers more than just a gym?At Hilton Glasgow Health & Fitness, you'll enjoy access to ou...
09/08/2026

Looking for a health club that offers more than just a gym?

At Hilton Glasgow Health & Fitness, you'll enjoy access to our fully equipped gym, swimming pool, sauna and steam room – everything you need to train, recover and recharge.

Whether you're starting your fitness journey, returning to exercise or looking for a premium place to stay active, our team is here to help you find the membership that's right for you.

📞 Ready to take the next step? Give our team a call today on 0141 420 4512 to discuss our membership options, arrange a tour or have any questions answered.

Your health starts with one call. 💜

💧 Hydration MattersWhether you're hitting the gym, relaxing in the pool, or simply going about your day, staying hydrate...
05/08/2026

💧 Hydration Matters

Whether you're hitting the gym, relaxing in the pool, or simply going about your day, staying hydrated is essential for both your physical and mental wellbeing.

Here are a few simple reminders:
💜 Drink water regularly throughout the day.
💜 Keep a reusable bottle close by.
💜 Increase your water intake before, during, and after exercise.
💜 Add fresh fruit or cucumber if you struggle to enjoy plain water.

Small daily habits can make a big difference to how you feel.

Thank you to all our members and guests for your patience while we were booked for exclusive use purposes.As a small tha...
04/08/2026

Thank you to all our members and guests for your patience while we were booked for exclusive use purposes.

As a small thank you, we’ve been giving out a complimentary sweet treat and a free session on our Wave Bed or Welnamis Bed to welcome our members back to the club.

We’re pleased to say that from today, the Health Club is fully open and back to normal! We look forward to seeing you soon. 😊

🌅 Start Your Day the Right WayA morning workout is more than just exercise it's an investment in the rest of your day. 💜...
04/08/2026

🌅 Start Your Day the Right Way

A morning workout is more than just exercise it's an investment in the rest of your day. 💜

From boosting your energy and improving your mood to increasing focus, building consistency, and helping you sleep better, even a short morning session can make a big difference.

Swipe through to discover 5 benefits of a morning workout and see why getting active first thing could be the best habit you ever build.

Which benefit motivates you the most? Let us know in the comments! 👇

Address

Hilton Hotel Glasgow, 1 William Street
Glasgow
G38HT

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 9:30pm
Saturday 8am - 8:30pm
Sunday 8am - 8:30pm

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