12/08/2026
With back pain, I always like to understand what might be causing it, not just massage the area that hurts.
I’ll work around the lower back, especially the spinal erectors, but also the glutes, hips and surrounding muscles. What you do for work, how many hours you spend carrying your “mini version” i mean child, how you spend your free time or even how you sit during the day can all make a difference.
That’s why I always ask a few questions before I start. It gives me a better idea of what your body needs and helps me choose the right techniques for you.