Breidge Browne

Breidge Browne Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breidge Browne, Alternative & holistic health service, Glasgow.

🌿 Breidge | Holistic Wellness Practitioner 🙏
☯️ TCM - acupressure• Thai Massage • Yin & Yang Yoga 🧘🏻‍♀️
🌸 Mindfulness • Meditation • Energy Balance
✨ Relax • Restore • Re-energise
💓 Mind, Body & Spirit

14/09/2026

🍂 A U T U M N
Energy 🍂
Breidge Browne wellness
The Wee Retreat fast approaching, as we move from late summer.

As we move into autumn, nature invites us to slow down, turn inward, and release what we no longer need. 🍁

In Chinese Medicine, autumn is associated with the Lungs and Large Intestine — a season of breath, letting go, acceptance and renewal.

This Thursday, join me for two beautiful practices designed to help you transition from the energy of the day into a more grounded, peaceful space. 🤎

🧘‍♀️ 5:45pm | Slow Flow + Deep Release | Yang to Yin

✨ Begin with gentle, mindful movement to awaken the body
✨ Gradually transition into slower, deeper stretches
✨ Finish with longer-held Yin poses to soften + release

🌟 Key Benefits:
– Releases physical tension
– Supports mobility + flexibility
– Calms the nervous system
– Helps you slow down + reconnect with your body

🌙 7:00pm | Evening Yin Yoga + Meditation

✨ Longer, nourishing holds in stillness
✨ Gentle, grounding shapes
✨ Breath-led practice to soften body + mind
✨ Guided meditation to settle, restore + turn inward. Both infused by sound.

🌟 Key Benefits:
– Encourages deep relaxation
– Supports emotional release + letting go
– Creates space for stillness + reflection
– Helps quiet the mind and prepare for restful sleep

🍁 Autumn is a season of release.
A time to breathe a little deeper, soften our grip, and make space for what’s next.

Whether you need to move, stretch and release or simply slow down, be still and restore, there’s a space for you. ✨

Book online:
https://linktr.ee/breidgebrownewellness

📍

🍂 Every Thursday
🕠 5:45pm – Slow Flow + Deep Release | Yang to Yin
🌙 7:00pm – Evening Yin Yoga + Meditation

Come as you are. Breathe. Move. Release. Be. 🤎

07/09/2026

SOMETIMES
ALL A GIRL
NEEDS… 🤠👢✨
Breidge Browne wellness
Summer in Nashville
Thank you 👢👯🫶!

🎶 Put on the boots, throw on the hats, grab your girls and that’s that!

A little Nashville sunshine… ☀️Well, Nashville sunshine with a side of Glasgow rain if you’re in Glasgow! 🏴󠁧󠁢󠁳󠁣󠁴󠁿😂
A little bit wild, a whole lot of music…and suddenly every cowgirl’s got a smile, dancing like nobody’s watching. 🤠👢💃
Feeling alive with every move, every beat, and every word sung out loud. 🎶✨

Sometimes the shift is in the dance movement.
In the joy.
In the laughter.
In the love you feel dancing with your girls. 👯🫶

https://linktr.ee/breidgebrownewellness

Girls together. ✨
Something magical always happens when the cowgirls come out. 🤠👢💕

H E A R TO P E N E R ❤️🏔️Hill Breidge Browne wellness WalkhighlandsThank you 🙏 Two hours of non-stop vascular work out o...
30/08/2026

H E A R T
O P E N E R ❤️🏔️
Hill
Breidge Browne wellness
Walkhighlands
Thank you 🙏

Two hours of non-stop vascular work out on the way up, three hours round trip — steep ascent, boggy ground, and every step earned. No choice but to feel so mindful and grounded after this hill!

Beinn Dubh means “Black Hill” in Scottish Gaelic. A 2,106-ft Graham near Luss, with panoramic views over Loch Lomond not to be missed ..absolutely breathtaking- the pictures don’t do it justice- it’s a must.
Another note …a few false summits on this walk.. 😜
I LOVE SCOTLAND 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏔️!



https://linktr.ee/breidgebrownewellness

A R E Breidge Browne wellness YOU LISTENING TO YOUR BODY? ☯️So, all my lovely clients have been working hard over the su...
24/08/2026

A R E
Breidge Browne wellness
YOU LISTENING TO YOUR BODY? ☯️

So, all my lovely clients have been working hard over the summer months… or burning the candles at both ends, and I’ve been seeing some amazing results with my bespoke cupping treatments these last few weeks! ✨ But somewhere amongst the madness, I realised I’d been missing my own cupping sessions — and I hadn’t quite noticed just how much until now.

Sometimes our bodies whisper before they shout. So, in amongst the busy moments, I’ve had to listen a little deeper than usual… and surprisingly, I’m grateful my body gave me a reason to slow down. 🤍

And then after my cupping treatment … 8 hours sleep unbroken! 😴 Which, at this time in my life, is a pretty rare occurrence — woohoo! 🙌

Excuse the raw, unfiltered picture… but as I always say to my clients, when we’re doing cupping, the marks are nothing to hide. They’re an honour to share. ☯️

Cupping for me is one treatment that I feel an instant shift and relief from, those moments where we pause, reconnect and give our bodies some much-needed attention.

When was the last time you really listened to yours?

https://linktr.ee/breidgebrownewellness

If your body has been asking you to slow down, reset or simply give yourself some time, perhaps it’s time to listen. 💜

✨ Want to know more about cupping or book your session?
See the links below or online booking availability — I’d love to hear from you.

☀️ S U M M E RBreidge Browne wellness … love, sunshine, excitement, joy & beautiful moments and memories 💕✨In between th...
23/08/2026

☀️ S U M M E R
Breidge Browne wellness
… love, sunshine, excitement, joy & beautiful moments and memories 💕✨

In between the dancing, hiking, yoga and meditation in Ibiza celebrating a milestone birthday, there’s also been something very special happening behind the scenes — Heart Circle Ceremonies with mama cacao
🤎🌿

Hearts full, open and expansive. 💗✨

https://linktr.ee/breidgebrownewellness

I feel truly blessed to be surrounded by so many amazing people and this beautiful plant medicine and by the incredible people who trust me to guide them. Thank you. 💕🙏

Sending lots of love and positive energy to anyone who needs to hear this right now. ✨💗

12/08/2026

H A P P Y
Hump Day! 😎
Breidge Browne wellness

Two weeks ago dancing in Ibiza — good vibes only, supporting the mad squad in my tartan playsuit and getting warmed up to shake it on one side and the beautiful strawberry moon on the other side! 💃🕺🔥 swipe! Happy days!!!

https://linktr.ee/breidgebrownewellness

09/08/2026

🌙
CATERPILLAR
Pose — Yin Yoga
Paschmottanasana
Breidge Browne wellness
The Wee Retreat

https://linktr.ee/breidgebrownewellness

Online booking option above 👆: Thursday |Slow flow - Deep release 5:45pm | Evening Yin & Meditation with Breidge 7pm ☯️

💫BLOCKINGS NOW AVAILABLE ONLINE💫
10 classes only £80 and 5 classes £47 - amazing saving 🤩!
Thursday evenings..

One of the mindful things to remember about practicing yoga, it’s your practice not the teacher’s.. so whilst I’m here to guide, support and give options … listen to your body! That’s where I believe the magic happens 💫🧘

Caterpillar Pose is the Yin Yoga version of the classic Seated Forward Bend, Unlike active styles of yoga, we relax the muscles, allow the spine to gently round, and let gravity slowly draw us forward over the legs.

✨ With a bolster: Softens the pose, offering gentle support and comfort so the body can fully relax, release and feel nourished.

🌿 Without a bolster: It can also creates space for deeper sensation through the back body, inviting stillness, awareness and surrender.

🤍 Benefits:
• Gently releases the spine, hips and hamstrings
• Calms the nervous system and encourages deep relaxation
• Helps release physical and emotional tension
• Grounds the body and settles a busy mind
• Creates a peaceful transition into rest and sleep

🧘‍♀️ Chakra connection: Caterpillar Pose connects with the Root Chakra (Muladhara), supporting feelings of safety, stability and grounding, while also nourishing the Sacral Chakra (Svadhisthana), encouraging emotional flow, softness and surrender.

✨ A beautiful evening pose to practise with dim lights, slow breaths and a supportive bolster — allowing yourself to soften, unwind and reconnect.
You can enjoy at home or come join us at the wee retreat ☯️🙏!

Hold for 3–5 minutes, breathing slowly and letting the body melt a little more with every exhale. 🌙🤍


24/07/2026

✨
TRADITIONAL
THAI MASSAGE


Breathe. Move. Release. ✨what a difference a day makes in the Scottish weather 🌦️

A little behind-the-scenes from a Traditional Thai Massage treatment in my cosy East/ South facing garden room last week. 🌿

https://linktr.ee/breidgebrownewellness

Using the breath to support the body, we methodically move, stretch and release areas of tension, helping to improve mobility, ease stiffness and encourage a deeper connection between body and mind. Balancing and harmonising the Yang and the Yin and the body.

Clients have absolutely loved the comforting warmth in the treatment room lately. Last week, several drifted off to sleep during their Traditional Thai Massage! 😴☯️!

While that’s a wonderful sign of deep relaxation, it’s actually a little unusual for this style of treatment—especially in summer, (sometimes in other seasons) —as Traditional Thai Massage is generally more energising in the summer. The breath and your active participation help the stretches flow more effectively, so usually staying gently present allows you to get the very best from this session, however deep rest in any treatment, like my drifters last week.. it’s equally as important, as we listen to the body. 🙏🫶

Have you experienced Traditional Thai Massage yet with Breidge ? 💚

19/07/2026

HAPPY
50 years of me... Breidge🎉


Half a hunner... and still a stunner! Someone said this to me in a card .. so I thought I would share it🤣😅👯😜

Feeling incredibly grateful for all the love in my life. ❤️

One of the greatest treasures I have is my amazing community—my family, friends, clients/yogis. You have all helped shape this beautiful journey, and I’m so thankful for every one of you.🙏.

If there’s few things 50 years has taught me, it’s this: be kind. Choose joy. Lead with compassion instead of judgement. You get out, what you put in.🙏

Life has never been all roses for anyone. Every single person is carrying something—whether it’s from the past, the present, or worries about the future. Just because someone doesn’t share their story doesn’t mean they aren’t quietly navigating challenges or fears.

Trust yourself. Trust that the universe has your back, even when life feels overwhelming. Keep showing up with kindness—for yourself and for others.

Here’s to the next chapter... with plenty of laughter, love, yoga, massage dancing 💃 and maybe just a little more wisdom! ✨💛

Yeahhhh… cake and kombucha time 🥳

https://linktr.ee/breidgebrownewellness

01/07/2026

S U M M E R
TCM rituals
Breidge Browne wellness
The Wee Retreat



As we gently move through the season of summer, I’ve been so grateful to share these past few weeks with such a beautiful community at our stunning place

Together we’ve honoured the Summer Solstice and the transition from spring into summer through gentle movement, handwritten meditation, heartfelt intentions, moments of stillness, and rituals beautifully infused with sound. Each practice has been an invitation to open the heart, reconnect with ourselves, and simply be.

In Traditional Chinese Medicine, summer is the season of the Heart—a time to nurture joy, love, connection, compassion, and presence. As nature reaches its fullest expression, we’re invited to do the same, finding balance between outward energy and moments of deep rest.

✨ Thursdays with Breidge:
Book online - block bookings also available online 🙏:
https://linktr.ee/breidgebrownewellness

🌿 5:45pm – Slow Flow & Deep Release
A nourishing practice to awaken the body through mindful movement, supporting the fascia and connective tissues, releasing held tension, improving mobility, and creating space to breathe with ease.

🌙 7:00pm – Evening Yin & Meditation
A deeply restorative practice where long-held Yin postures, meditation, and the gentle resonance of sound invite the body to soften, calm the nervous system, nourish the connective tissues, and return to a place of inner stillness.

These classes are more than movement—they are an opportunity to pause, listen, and honour the season you’re in, both within and around you.

Come exactly as you are. We’d love to welcome you into the space.

With love,
Breidge 🤍

YinYoga Meditation FasciaHealth ConnectiveTissue SoundHealing SummerSolstice Community

Address

Glasgow

Opening Hours

Monday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 4pm
Sunday 10am - 4pm

Telephone

+447773224810

Website

,

Alerts

Be the first to know and let us send you an email when Breidge Browne posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breidge Browne:

Shortcuts

Share

Category