House of Wellnest

House of Wellnest ONLINE BOOKINGS ONLY

New month. New energy. Finally putting myself on the list too 🤍
30/08/2026

New month. New energy. Finally putting myself on the list too 🤍

29/08/2026

This is what your time at House Of Wellnest looks like 🤍

This one means a lot to me.
27/08/2026

This one means a lot to me.

26/08/2026

45 minutes of contrast therapy, red light, or pressotherapy isn't time away from your life.
It's the thing that makes the rest of your week more manageable.
September is coming. The kids are back at school. Routine is back.
That's your window.
One session a week. That's it.
Private, pre-booked, completely yours. You come in, you reset, you leave feeling like a different person.
If time is tight and you want to find something that fit.
DM me INFO and we'll figure it out together đź–¤

So before you come in —Drink plenty of water throughout the day. Not just a glass before you arrive. Properly hydrated f...
25/08/2026

So before you come in —

Drink plenty of water throughout the day. Not just a glass before you arrive. Properly hydrated from the morning.

Eat something beforehand. Don’t come in on an empty stomach.

And after your session —

Keep drinking water. Your body is still regulating.

Eat something nourishing if you haven’t already.

Rest. Give your body time to adjust.

The headache and nausea pass quickly, usually within a couple of hours. And it’s far less common after your second session once your body knows what to expect.

But hydration is everything.

Consider this your reminder to drink your water today đź–¤

I’m back. And I have a lot to tell you 🖤
15/08/2026

I’m back. And I have a lot to tell you 🖤

11/08/2026

If you’ve ever struggled to switch your brain off, this will help 🔥 🧊

Can you relate to this ? Save this for when you need the reminder and let me know bellow if this is you 👇🏻🤍

Two sisters. First visit. Already regulars.That’s one of my favourite things about this place. People come in not really...
10/08/2026

Two sisters. First visit. Already regulars.

That’s one of my favourite things about this place. People come in not really knowing what to expect.

A little nervous, a little curious and leave already planning when they’re coming back.

They tried both pressotherapy and contrast therapy in one visit.

And felt the difference from the pressotherapy straight away.

That’s not unusual. A lot of people notice it immediately, the heaviness lifting, the legs feeling lighter, the body just exhaling.

The space is yours when you’re here. Calm, clean, private. No strangers. No noise.

Just you and in this case, your sister, in a space that was built to make you feel better.

If you’ve been thinking about coming in this is your sign.

First time contrast therapy starts from just ÂŁ20.

Book through the link in my bio for the 15th Onwards when we open again 🤍

02/08/2026

Free anti aging hack ? I’ll take it ❤️

Stumbled across us by chance. Left obsessed.Came in with aches and pains. Left relaxed and already planning the next vis...
31/07/2026

Stumbled across us by chance. Left obsessed.

Came in with aches and pains. Left relaxed and already planning the next visit.

That’s two people recently who tried something new and wondered why they waited so long.

You could be next.

I’ve still got a couple of slots left before I close on the 6th

link in bio to book đź–¤

Address

167 Bank Street
Glasgow
ML51ET

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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