Stretched - From Head to Toe

Stretched - From Head to Toe A New Movement Standard.
1-2-1 Assisted Stretching
Glasgow | Edinburgh | Manchester
linktr.ee/stretched.uk The ultimate recovery experience. Coming Soon.

21/08/2026

Tight through your inner thighs & hips? Try this.

The butterfly stretch gently targets the inner thighs and hips, helping to improve flexibility and create more freedom through your movement.

Save this post and thank yourself later.

20/08/2026

Welcome to our Edinburgh studio.

A space designed for movement, mobility and recovery. From our mobility analysis assessments to our signature 1-2-1 assisted stretching session, discover a different approach to moving well.

This why not pop in & complete a free mobility assessment?
60 seconds. Score out of 100. Instant results.

We can’t wait to see you in the studio.
🔗 Book via the link in bio.

16/08/2026

📣 Edinburgh… we have a question!

This fringe we are offering FREE mobility assessments to everybody. Whether you’re a chronic desk sitter, a busy parent, 70+, a gym regular or just a Fringe-goer. We want to know: how well do you move?

Pop into our Edinburgh studio and one of our stretch therapists will take you through the assessment using our Physmodo movement analysis software.

🕥 5 minutes. Score out of 100. Instant results.

📍Find us at 107 Hanover Street, EH2 1DJ.

13/08/2026

Getting back into your routine after a busy summer season?
Why not make recovery part of it … 🧘🏻‍♀️

At Stretched, our 1-2-1 sessions are designed to support mobility and recovery, helping you move better for longer.

🔗 Click the link in our bio to find a studio near you.

09/08/2026

📣 One Year of Stretched Edinburgh

A huge thank you to everyone who came along to celebrate Stretched Edinburgh’s 1st birthday!! 🎈

We’d also like to thank our loyal clients and to the local businesses who had a part to play in our celebrations. Links to all who donated below, please give them a follow & show some support.

🛍️ businesses:




edinburghomni

Stay hydrated with Cadence at Stretched! 🍊🍋‍🟩🍓Available to purchase at selected studios.
07/08/2026

Stay hydrated with Cadence at Stretched! 🍊🍋‍🟩🍓

Available to purchase at selected studios.

July highlights at Stretched… 1. Stretched X bostonbaredin 5K Run ☘️2. V1BE MCR pop-up - Keep an eye out for more events...
06/08/2026

July highlights at Stretched…

1. Stretched X bostonbaredin 5K Run ☘️
2. V1BE MCR pop-up - Keep an eye out for more events coming soon! 👀
3. Fuelled by TENZING NATURAL ENERGY at our V1BE MCR pop-up 🥤🥤
4. RE:SCULPT pop-up - free mobility assessments, plus some exclusive discount codes.
5. Stretched X 5K Series - 3 cities, 1 community.
6. Behind the Scenes with our Stretch Therapists 📸
7. Mobility Assessments in Action!!
8. Lorna’s Journey - We wrapped up our final week with our incredible client Lorna, keep an eye on our socials to follow her journey with MS & how 1-2-1 assisted stretching has improved her quality of life. 🌿

Stayed tuned to see what we’ve got planned for August.

01/08/2026

We asked our stretch therapists to give one piece of stretching advice to the athletes competing in this year’s commonwealth games.

Here’s what they had to say 🗣️

29/07/2026

So what are your plans for this week?

A gentle reminder to put yourself on this week’s to-do list 🗒️

26/07/2026

This is Lorna’s Story - Week 4

Lorna was diagnosed with Multiple Sclerosis (MS) in 2014, a condition that affects her mobility and many aspects of her daily life.

Four weeks ago, Lorna began her 1-2-1 assisted stretching journey. Now simple everyday tasks that once felt difficult are becoming more manageable.

We’ll be back for the final update at Week 8.

Address

140-142 Woodlands Road
Glasgow
G36LF

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