Triessence Therapies at Head of Hair

09/07/2026

Article of Interest 📖🌿
How do essential oils influence not only the skin, but also our sense of smell, emotions, and overall wellbeing?
This fascinating article from the Tisserand Institute explores the relationship between essential oils, cosmetics, skin, scent, and the psyche, highlighting the science behind their many roles in personal care.
A thought-provoking read for anyone interested in aromatherapy, skincare, and evidence-based practice.
Link to article: https://tisserandinstitute.org/essential-oils-and-cosmetics-skin-scent-and-psyche/

09/07/2026

📚 Study: An evaluation of aromatherapy massage in palliative care
Link: https://journals.sagepub.com/doi/10.1191/026921699678148345
🔬 Key Findings: This randomized controlled trial compared massage alone vs massage with Roman chamomile essential oil in patients receiving palliative cancer care.
💡 Results showed:
• Significant reductions in anxiety scores after treatment
• Improvements in psychological symptoms
• Better overall quality of life in the aromatherapy massage group
• Massage alone also helped, but effects were generally stronger when essential oil was added
🌿 The study suggests that combining therapeutic touch + aromatic plant compounds may enhance relaxation and emotional wellbeing in palliative care settings.

08/02/2026

You're not your mistakes or your pain. You're the hope and resilience that keep moving forward. 🙌

22/07/2025

24/04/2025

Pure Nettle in capsule form 🌱

This little powerhouse is a NATURAL ANTIHISTAMINE 😮😍 so perfect for allergies including hay fever 🙌

Research has pinpointed the chemical pathways with which nettle interferes to reduce these symptoms.

Upon contact with an allergen, histamine is released from mast cells and basophils. Histamine receptors (there are 4) are then activated, with H1 and H2 being the ones most associated with allergic responses.

Histamine-1 receptors are found in the walls of blood vessels, particularly in the respiratory system and cardiovascular system. When they are activated by histamine, they set off various reactions, including increasing the permeability of blood vessels. This promotes the movement of immune cells, and increases the sensitivity of sensory nerves in the respiratory tract. This makes the whole respiratory system more likely to react to anything it encounters.

Nettle may inhibit tryptase, an enzyme that is released alongside histamine and which promotes its effects. Inhibiting it is therefore useful in reducing allergic responses.

This is my number one go to for clients 🤩

This plant grows EVERYWHERE 😆 and most people don’t know how much of an amazing healing powerhouse it is 💪🏼

It also helps to……
🌿 detox the body
🌿 boosts immunity
🌿 improves energy levels
🌿 eases allergies
🌿 increases energy levels
🌿 eases painful muscles and joints
🌿 stops diarrhoea
🌿 increases circulation

I could go on and on 🥰

This is my number one go to for clients, I also take it myself 🙏🏼

Can be taken as tea form 🫖 £8 for 20g
Tincture (drops) form £13 for 50ml
Capsules £9 50s (2 per day)

DM or whatsapp First Step Healing Angela Harvey Cheney to order.

❗️ORDERS CAN BE POSTED OUT❗️
Free consultation
First Step Healing

19/04/2025

24/03/2025

Give the gift of wellbeing with a Reflexology treatment. Find your local reflexologist at https://www.aor.org.uk/custom/far-search/

12/02/2025

🌿Handmade Organic Nettle Shampoo and Body Wash 🧴 250ml with Limited Edition Pump Action Top🧴

🌿Nettles are picked from the Green Belt of Scotland, dried, ground, steeped in the Shampoo which is paraben free, 100% vegan, cruelty free, SLES and SLS free and then, drain though 100% cotton Muslin and hand poured.

Please note this is a natural product so the colour can vary and you will find tiny little flakes of nettle though the shampoo.

⛔️As with any new product, always remember to do a patch test ⛔️

Benefits of Nettle Shampoo 🌿🧴

🌿Amazing for scalp issues such as eczema, psoriasis, dry skin 😍
🌿Great for treating greasy scalp, itchy and inflamed scalp 🙌
🌿Help prevent dandruff, reducing dry itchy scalp 😯
🌿It can even help with hair loss 😱

Wow wow wow 🤩

The benefits of nettle shampoo for healthy hair, scalp, and hair growth are plenty. This is not breaking news, Nettle has been used for thousands of years to grow shiny, beautiful hair.

Nettle leaves are also rich in minerals like iron, magnesium, and zinc, so the hair follicles get a great boost. The leaves contain high levels of sulphur and silica helping to make hair healthier and shinier 😍

Also suitable for children.

250ml £12
Orders can be posted 📦 Collection or local delivery 📦
DM or WhatsApp First Step Healing Angela Harvey Cheney fans


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30/10/2024

There will be lots of good things to buy.🙂🙂