Uddingston Physiotherapy & Rehabilitation Clinic

Uddingston Physiotherapy & Rehabilitation Clinic Physiotherapy, acupuncture, sports massage, pilates and personal training. We supply physiotherapy, sports massage, acupuncture, pilates and personal training.

Experienced, professional staff treat and fully rehabilitate back/neck pain, whiplash, soft tissue/sports injuries, post fracture/surgery, tension/stress, arthritis, work RSI At Uddingston Physiotherapy Clinic we provide a complete service that will take you from injury to full health. We are open late evenings and weekends to ensure we accomodate all. We have both female and male staff and all st

aff are fully qualified and registered with professional bodies and have enhanced disclosure scotland registration. We supply physiotherapy and rehabilitation to the core areas of Uddingston and Bothwell and a wide radius including Hamilton, Motherwell, Coatbridge, Blantyre, Rutherglen, Cambuslang, Baillieston, Mount Vernon, Glasgow City, Wishaw, East Kilbride, Clarkston and Busby. Owner Gillian Henderson worked in Bothwell Physiotherapy Clinic (which is now Core Physiotherapy) for 11 years prior to opening Uddingston Physiotherapy so has developed an excellent reputation in the local area.

19/08/2026

You’ll be sick of hearing it from us, but a sedentary lifestyle can be one of the biggest causes of back pain! 🪑

Lack of movement, lack of mobility, and generally staying stuck in the same position behind a desk, on your phone or watching TV. It’s one of the biggest things we see in clinic.

So take this as your sign to get moving! 🚶‍♀️

It doesn’t need to be major — try some gentle stretching, go for a short walk, or just get up and move around.

It all benefits you in the long run! 💪

18/08/2026

We know private physiotherapy is an investment, and you might worry, “What if it doesn’t help?”

If we’re working together and things aren’t improving, we won’t just leave you stuck or keep trying the same thing.

We’ll take a step back, look at the bigger picture , including your lifestyle, and put the best plan in place for you.

That might mean changing your treatment, referring you to another expert, or signposting you to something else.

Our priority is making sure you’re on the right path. ✅

14/08/2026

In our opinion, physio is for everyone! ❤️

From kids to our oldest patient at 102, we’ve seen it all!

Physio isn’t just about injuries either. It can help with aches and pains, mobility, maintenance and developmental issues in kids too.

We use a range of different approaches depending on what you need, from hands-on treatment and massage to tailored exercises in our on-site gym, helping you move, feel and function better at any age and stage. 💪

If you’ve ever wondered whether physio could help you, hopefully this gives you a little more insight. 😊

13/08/2026

Just because you’re not an athlete or a regular sportsperson doesn’t mean we can’t help you with your pain.

At Uddingston Physiotherapy, we see people from all walks of life, with pain caused by all sorts of different things, from everyday aches and injuries to longer-term conditions.

Whatever your reason for being in pain, you don’t have to just put up with it.

Let us help you understand your pain, get you moving again and feel like yourself. 🙌

11/08/2026

Is it muscular or nerve pain? 🤔

Sometimes, it’s not as easy to tell as you might think.

Nerve pain tends to travel rather than stay in one place. But muscles can also cause referred pain, which can make it tricky to know where the pain is actually coming from.

So, how do you know?

Book in with us and we’ll assess what’s going on and map out the best course of treatment.

10/08/2026

We know Ricky is known for causing a little bit of pain in his sessions… 😅

But we promise it’s all for a good cause! 😂

Those stubborn knots and tight muscles can be uncomfortable to work on, especially when they’ve been there for a while.

The longer you leave them, the more stubborn they can become!

Our hands-on approach and treatment tools can help ease that tightness and get you moving better.

So don’t leave those niggles, the sooner you get them looked at, the better! 🙌

And don’t worry… Ricky promises to be nice! 😉

05/08/2026

This was a huge milestone for George to tick off. ✅

After his ACL injury and surgery, it had been 10 months since George last ran. Working with Claire, he’s taken his rehab step by step, hitting every milestone along the way to get to this stage.

It can be tempting to jump straight back in, but trusting the process and progressing at the right time is key to a strong recovery.

Next up: sprinting, then a return to football. ⚽ You’ve got this, George! 💪

04/08/2026

You don’t have to just live with pain.

There’s so much we can offer through physiotherapy that you might not always get through the NHS, where time and resources can be limited.

We take a holistic approach, looking beyond where it hurts to your movement, lifestyle, nutrition and daily habits, because they all play a part in helping you feel your best. ✨

30/07/2026

Building the foundations for a stronger future 💪🏻

After an injury, it’s important not to rush straight back into heavy training.

Focus on the bigger picture, build the right foundations, and put the tools in place to come back stronger than before.

That’s exactly how it worked for Kim! 🙌🏻

26/07/2026

Some Sunday feel good content for you. ❤️

When we talk about getting your life back, this is what we mean.

For Kate, it’s the little things that have made the biggest difference. She no longer needs to rely on her daughters to put her to bed or check that she’s okay, and she’s back out enjoying the clubs and activities she loves.

Regaining your independence doesn’t just change your own life, it can make all the difference to the people around you too.

We’re so proud of you, Kate. Thank you for letting us be part of your journey. ✨

Address

9 Philip Murray Road
Glasgow
ML43FA

Opening Hours

Monday 8am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8:30am - 8pm
Friday 8am - 4:30pm
Saturday 9am - 2pm

Telephone

+441698810406

Website

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