18/06/2026
A bit of a social media hiatus for a few days but I’m back. Sometimes life gets too busy and my creative juices dry up!
I was on the dog walk earlier today and saw this house, it made me smile. Yes, cos I’m a World Cup geek. Yes, cos I love cultures of inclusivity and celebrating our differences.
🧐it also made me smile at a hypno level. Hypno geeks will tell you that there are different parts of us that coexist. Ways of doing things, behaviours that we develop, that occur automatically. Without us even thinking sometimes.
✅Sometimes these different parts work towards things that are congruent and that’s fine. The part of you that wants to keep fit, and the part of you that has healthy breakfasts.
You get through to the next round!
❌ other times these parts don’t, and you can’t work why. I have a part that wants to be fit, and a different part that likes eating a lot of crisps.
That doesn’t need to mean you’re knocked out the Cup!
The problem part existed for a reason, with good intentions. The pattern or behaviour continued, and the brain doesn’t ask why. 😙
🏆the good news is that through hypno we can change the way the problem part acts, and replace the problem behaviour with something that meets our current needs instead. This is extremely common.
If this resonates, bookmark this post or message me, and we can move you on to living in a congruent way!
World Cup Winners 🏆🏆🏆🏆🏴🏴
