Holistic Yogini

Holistic Yogini Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holistic Yogini, Alternative & holistic health service, Glastonbury.

HOLISTIC YOGINI ACADEMY
ESSEX UK
Accredited training courses
Holistic Natural therapies
Meno Moon Yoga Therapy
Meridian marma massage
Yoga foundations 1 & 2
Reiki 1, 2, 3 & Masters
Venus Moon Sis-star circle
Wild Goddess Yoga Retreats
Costa Rica

🍂🧘‍♀️ AUTUMN SOUL RENEWAL • HARVEST YOUR WISDOM 🧘‍♀️🍁 Autumn Equinox Yoga & Women’s Wellbeing Workshop 🧘‍♀️🍁 19.09 || 10...
25/08/2026

🍂🧘‍♀️ AUTUMN SOUL RENEWAL • HARVEST YOUR WISDOM 🧘‍♀️🍁

Autumn Equinox Yoga & Women’s Wellbeing Workshop 🧘‍♀️🍁 19.09 || 10.30am-12.30

As summer gently fades and nature begins her journey inward, autumn invites us to pause, reflect and gather the wisdom of all we have experienced.

A time to reconnect with your inner self, nourish your energy and embrace the gentle invitation of the changing season. 🍁

Through Hatha & Yin Yoga with somatic meditative movement, we’ll slow down, ground and soften, honouring autumn’s invitation to release and let go.

Soma Breathwork will invite you into a deeper connection with your breath and inner world, before surrendering into a sensory journey of sacred temple sounds, Tibetan singing bowls and Koshi chimes.

Aroma essences, Reiki Master healing and meditation will weave gently through the morning, creating space for reflection, release and soulful renewal. 🍂

🌾 Harvest your wisdom.
🍂 Release what no longer serves you.
🌙 Reflect and turn inward.
✨ Renew your soul.

A beautiful autumnal pause in the heart of Thames Chase Forest — nurturing body, mind, energy and spirit.

Saturday 19th September
🕥 10.30am – 12.30pm
📍 Thames Chase Forest
💫 £33

Come as you are.
Leave feeling grounded, nourished, renewed and deeply connected to yourself. 🤎

Spaces are limited.

YogaWorkshop HathaYoga YinYoga SomaticMovement SomaBreathwork SoundHealing Reiki Meditation HolisticYogini

🧘‍♀️Monday lunch Yoga for everybody Thames Chase Community Forest Forest Centre | 12.15–1.30pm🌾 Augusts practice invites...
01/08/2026

🧘‍♀️Monday lunch Yoga for everybody Thames Chase Community Forest Forest Centre | 12.15–1.30pm

🌾 Augusts practice invites us to ground, breathe deeply & harvest your inner calm

Join us for a nourishing yoga practice surrounded by the peaceful beauty of the woodland countryside.

Together we’ll cultivate strength, balance, flexibility and deep relaxation through mindful movement, breath awareness and moments of stillness.

Suitable for all abilities – beginners and experienced are warmly welcome
Love 💚Paula





💚Wise Women-Need a reset?🌿Gift yourself a morning of sisterhood connection with the spirit of Cacao;Yin Yoga & Soma brea...
17/07/2026

💚Wise Women-Need a reset?🌿

Gift yourself a morning of sisterhood connection with the spirit of Cacao;
Yin Yoga & Soma breathing,relaxing into healing sounds & uplifting aromas.

Option to ground after with a mindful walk through the beautiful woods, paths & ponds or enjoy a lunch in the Forest cafe.

Return to yourself and leave feeling calm, relaxed and nurtured.

Women’s Wellness Woodland Retreat 🌿tomorrow 18th July 10.30-1/3.30
I’d love you to join us at Thames Chase Forest, Upminster 🧝‍♀️
£33 || DM to book || 07958682172
Love 💚Paula





🌿🧘‍♀️Woman’s woodland wellbeing yoga retreat🧝‍♀️🌿Saturday 18th July |10.30am-1/3.30pm £33 Thames Chase Community Forest ...
16/07/2026

🌿🧘‍♀️Woman’s woodland wellbeing yoga retreat🧝‍♀️🌿
Saturday 18th July |10.30am-1/3.30pm £33 Thames Chase Community Forest Forest, Upminster

Summer yoga day retreat held in the peaceful surroundings of nature, offering time to slow down, breathe deeply and restore your body, mind and spirit through gentle movement, relaxation and mindful practices.

🌿 Somatic movement to release & awaken
🌿Ambient essences to calm
🌿Essential oils to energise
🌿Summer Yin Yoga to soften and nourish
🌿Soma breath-work meditation to empower
🌿Reiki relaxation for deep rest and renewal
🌿Oracle cards for reflection and inspiration
🌿Sacred healing sounds to reset
🌿Cacao heart chakra elixir

🌸Sacred shakti sharing supportive space.
Retreat Schedule:
10.30am–1.00pm
Summer Yoga Retreat -
Women’s woodland wellbeing experience

1.00pm–2.00pm
Lunch at the Forest Café or picnic 🧺

2.00pm–3/3.30pm
Self-guided woodland walk to enjoy the beauty of nature, reflect and integrate the morning’s practices. (Optional)

🪷Whether you’re looking to unwind, reconnect with yourself, reduce stress or simply enjoy a peaceful day in nature, this retreat offers a welcoming space to nourish your wellbeing.

🌿 Wild • Wise • Women 🌿
Love 💚 Paula

🧘‍♀️Community class Hatha Yoga embraced by Gaia’s natural beauty forestry centre, Upminster 🌱 Gentle Awakening to Sprin...
01/03/2026

🧘‍♀️Community class Hatha Yoga embraced by Gaia’s natural beauty
forestry centre, Upminster
🌱 Gentle Awakening to Spring

Join our gentle, relaxing, inclusive class
— suitable for every body.
A nurturing Hatha yoga practice to softly awaken from winter, stretch, breathe and
re-energise as the light returns.

March Mondays | 12:15 – 1:30pm
Natural surroundings • Friendly• Welcoming

Enjoy a nature walk after or share or coffee in the Forest Cafe with your new yoga pals.
Love 🤎Paula

Februarys - Winter ❄️ Wellness Yoga Gentle Hatha - Accessible community classsuitable for every body. Forest | 12:15 – ...
28/01/2026

Februarys - Winter ❄️ Wellness Yoga
Gentle Hatha - Accessible community class
suitable for every body.
Forest | 12:15 – 1:30pm

Join us for a grounding Hatha yoga practice designed to support winter wellness and boost immunity. Slow, mindful movement, breath awareness and a long, deep relaxation to leave you nourished, balanced and peaceful.

✨ Open to all levels — beginners welcome!
A supportive, welcoming practice.
Love 🧡 Paula



🌕 Imbolc Goddess Yoga🧝‍♀️Saturday 31st January | 10.30-12.30 Forest CentreGoddess Yoga, held at the threshold of Imbolc ...
28/01/2026

🌕 Imbolc Goddess Yoga🧝‍♀️
Saturday 31st January | 10.30-12.30
Forest Centre

Goddess Yoga, held at the threshold of Imbolc and beneath the luminous full moon— a powerful moment of release, renewal and remembering your inner light.

Imbolc marks the first stirrings of spring,
the quiet fire returning beneath the earth. Guided by the wisdom of the Goddess and muma moon.

This immersion invites you to rest, soften and gently awaken what is ready to be reborn within you.

Come as you are.
Leave nourished & quietly alight from within.
Love 🤍 Paula


















🌕 Imbolc Goddess Yoga immersion Saturday 31st January | 10.30-12.30 Forest CentreA sacred 2-hour Goddess Yoga immersion ...
28/01/2026

🌕 Imbolc Goddess Yoga immersion
Saturday 31st January | 10.30-12.30
Forest Centre

A sacred 2-hour Goddess Yoga immersion held at the threshold of Imbolc and beneath the luminous full moon— a powerful moment of release, renewal, and remembering your inner light.

Imbolc marks the first stirrings of spring,
the quiet fire returning beneath the earth. Guided by the wisdom of the Goddess and muma moon, this gathering invites you to rest, soften and gently awaken what is ready to be reborn within you.

Come as you are. Leave nourished with more clarity and quietly alight from within.
Love 🤍 Paula


















FREE Community Yoga at TCFC I’m delighted to be sharing a FREE, accessible community yoga class Thames Chase Forest Wint...
09/01/2026

FREE Community Yoga at TCFC
I’m delighted to be sharing a FREE, accessible community yoga class Thames Chase Forest
Winter Wellbeing Day
Saturday 17th January
2:30 – 3:30 pm - Yoga & meditation with Paula Lotus Rose

This gentle, inclusive class is open to all bodies and all levels — whether you’re brand new to yoga or returning to your mat.
Expect:
• Gentle Hatha yoga
• Breath awareness
• Simple movement to support strength, mobility & ease
• A calm, welcoming space to move and relax together

Come as you are, bring a mat.
Move at your own pace.
Everyone welcome
Love 🤍 Paula

💚Tuesday morning Gentle Hatha Yoga 💚🕘 9 – 10am📍 ONE Wellness Yoga Studio, Leigh-on-SeaWeekly – starting 24th February 20...
07/01/2026

💚Tuesday morning Gentle Hatha Yoga 💚
🕘 9 – 10am
📍 ONE Wellness Yoga Studio, Leigh-on-Sea
Weekly – starting 24th February 2026

A gentle, breath-focused Hatha Yoga practice for all levels — perfect for beginners who want careful guidance and seasoned practitioners who enjoy a slower, mindful, yet deeply nourishing spiritual practice.

Led by Paula Lotus Rose, an experienced yoga teacher with four decades of holistic Yogini wisdom, this class creates a warm, welcoming community space to:
✨ Move with awareness
✨ Connect breath to body with clear guidance
✨ Restore balance, energy and holistic health

💚Benefits of Gentle Hatha Yoga
• Improves flexibility and joint mobility
• Strengthens and tones the body gently
• Calms the nervous system and reduces stress
• Enhances breath awareness and mindfulness
• Supports mental clarity and emotional balance
• Cultivates inner calm, presence, and vitality

A perfect start to your Tuesday and week ahead to ground, energise and move with ease.

💚Beginners welcomed
💚Accessible for all
💚Deeply supported and community-focused

With love,
Paula Lotus Rose 💚



Address

Glastonbury

Website

Alerts

Be the first to know and let us send you an email when Holistic Yogini posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Yogini:

Shortcuts

Share

Category