09/12/2025
Let's Get Regulated Workshop/Presentation
Happening in just over 24 hours, presented in the beautiful Meeting space of the Amedia Hotel located in Lustenau, Austria.
Doors open at 6:30 PM
Amedia Hotel Lustenau
Millenium Pk.7
6890 Lustenau, Austria
Come join in person, or attend live online.
https://buy.stripe.com/bJe6oI5XQgoaesTfKh1ck02
Let’s Get Regulated is a three-hour live workshop focused on understanding the nervous system and learning how to return to calm, clarity, and balance in the body.
We will explore how stress works, why the body reacts the way it does, and how breath, sound, hydration, somatic awareness, and simple practices help shift us out of survival mode.
Live on Zoom, Wednesday December 10th at 7pm CEST, hosted from Lustenau, Austria.
A recording will be available 24 hours after to those who cannot attend live. (I will open more dates to accommodate the many timezones we all come from)
This is for anyone feeling overwhelmed, tired, or ready to come back into regulation.
Join here: https://buy.stripe.com/bJe6oI5XQgoaesTfKh1ck02
You’ll receive the workbook after purchase and link to join via email before the start of the live presentation, hosted by me.
THIS! Is only the beginning!
Are YOU ready!
See you there,
Jake Borchardt; Author, Coach, Voice Narrator, Sound Designer, and now…Presenter
*photo* What a soothing space to present.
