Anastasia Eden at Kind Earth

Anastasia Eden at Kind Earth Plant-based, gluten-free, conscious eating, health, inspiring soul, personal growth and being our best 'perfectly imperfect' selves.

Retreat Chef ✨✨✨
North Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿
100% plant based (for 31 years)

Hello my lovely friends,Wishing I could drop a batch of these delicious treats over to each and every one of you guys. I...
19/08/2026

Hello my lovely friends,

Wishing I could drop a batch of these delicious treats over to each and every one of you guys. I love sharing, spreading the good vibes. Making treats with love and letting the ripples spread outwards. Next best thing tho, I’d love to share my decadent recipe with you.

With only 5 ingredients, these are my newest, tastiest, super delicious 🥥 Vegan Creamed Coconut Oat Bars.

https://www.kindearth.net/vegan-creamed-coconut-oat-bars/

Love & Plants
Anastasia

This syrup is so rich, delicious and healthy I think if you found it in a shop, it would cost you a fortune! But I am pl...
16/08/2026

This syrup is so rich, delicious and healthy I think if you found it in a shop, it would cost you a fortune! But I am pleased to say that this blackberry syrup recipe is totally homemade. If you forage or grow your own blackberries then it’s going to be super inexpensive to make at home too.

https://www.kindearth.net/blackberry-syrup-recipe-with-a-little-coconut-sugar/

Enjoy 😍
Anastasia x

🍇

Blackberries are abundant here at the moment, so I've been foraging a lot! This week I am making blackberry and apple cr...
14/08/2026

Blackberries are abundant here at the moment, so I've been foraging a lot! This week I am making blackberry and apple crumble. Here's my recipe for rhubarb and blackberry crumble... if you don't have rhubarb, just swap in apples like I am.

If you try this, then enjoy!!!

https://www.kindearth.net/rhubarb-and-blackberry-crumble-with-oats/

Love & Plants
Anastasia x

Hey beautiful people 🥰✨✨✨this
14/08/2026

Hey beautiful people 🥰✨✨✨this

Move over raspberries… blackberries deserve a little love too! I have been foraging wild blackberries over the last week...
06/08/2026

Move over raspberries… blackberries deserve a little love too! I have been foraging wild blackberries over the last week and have been making blackberry smoothies again.

In fact, I might be guilty of being a little obsessed with blackberries at the moment. If you need a new obsession then it might as well be something super healthy that grows in the wild for free!

Here are two of my fave smoothie recipes with blackberries 💖

https://www.kindearth.net/blackberry-smoothies-vegan/

Love & Plants
Anastasia x

This is a shout out to anyone who has found the courage to follow their heart, to follow their soul, to do what truly mo...
05/08/2026

This is a shout out to anyone who has found the courage to follow their heart, to follow their soul, to do what truly moves you. You are my people 😍🙏

To move somewhere new when you do not know anyone.
To start a job when you weren’t ready.
To take a leap of faith having zero clue how it will unfold.
To swim against the current when everyone else is moving in another direction.
To fall into the darkest night and rise up like a phoenix.

This is for you.

I see you.

Because I know that you already went through the raging fires of hell and then something inside you said no.
No!
Again and again and again. Until that no turned into YES… a million times yes. And you turned your adversity into your strength.

And that no did not come from nowhere.
It came from deep inside. The light of your soul. It came from the part of you that refused to abandon yourself any longer.

You are beyond precious.

And instead of choosing what is easy, what is normal, what is expected, you chose to listen to something deeper.

You chose your heart.
You chose your soul.
And you trusted something far deeper than anything words can describe.

And if you are in the edge of the unknown right now the THIS my beautiful friend is your sign.

Love and Soul
Anastasia x

I see you.

Just posted my new recipe. These are gluten free vegan cookies sweetened with date syrup 😍 Only 5 ingredients. Decadent ...
05/08/2026

Just posted my new recipe. These are gluten free vegan cookies sweetened with date syrup 😍
Only 5 ingredients.
Decadent but every morsel is healthy.
Although I must warn you they will not last long 😂 due to their decadence haha.

https://www.kindearth.net/gluten-free-vegan-cookies-with-date-syrup/

Love & Plants
Anastasia x

New video just posted for any of my lovely friends who want a delicious naturally sweetened cookie. It's my fave right n...
05/08/2026

New video just posted for any of my lovely friends who want a delicious naturally sweetened cookie. It's my fave right now. I probably need rescuing from these as I can't stop eating them haha.
Love & Plants
Anastasia x

My favourite gluten-free vegan cookie recipe uses gluten-free oats,...

So, my gardening journey begins again. It’s been 8 years since I’ve had a garden. I had around a third of an acre in Gla...
03/08/2026

So, my gardening journey begins again. It’s been 8 years since I’ve had a garden. I had around a third of an acre in Glastonbury that I transformed into an edible, medicinal haven.

I’ve just bought a cottage in North Wales with an epic garden and need every bit of inspiration I can get. This is the one book that is inspiring me beyond measure. Probably the best book on creating a productive garden I’ve ever seen, and I’ve seen lots. It’s born from pure lived experience of what works and what doesn’t.

Steph takes being resourceful to the next level. She guides you on where to focus your energy. It’s an essential guide to self sufficiency by Stephanie Hafferty , covering pretty much everything you need to know.

I’m so inspired by what Steph has created over the years. Her dedication and commitment to gardening in a wholesome and sustainable way, and sharing that knowledge, is incredible. We first met over 20 years ago when home schooling our feral kids together 🤣 in Somerset.

If you buy one book to inspire your gardening this year, let it be The Productive Garden by Stephanie Hafferty

Love & Plants
Anastasia

AI free zone 🤣💕🙏 MY weekly newsletter: https://www.kindearth.net/weekly-newsletter/Deepest gratitude to anyone who is ac...
30/07/2026

AI free zone 🤣💕🙏 MY weekly newsletter: https://www.kindearth.net/weekly-newsletter/

Deepest gratitude to anyone who is actually STILL tuning into to real human stuff. Let's do that as long as we can. The only reason I am still able to run a website and share here is because I fund everything myself from my other work. It's not very sustainable, as I have a very modest income. I am still plugging away tho.

It's been a minefield for the last few years with AI taking over, which makes websites like mine almost impossible to run... my website, which has hundreds of recipes that I share for the love, love, love of it, from my heart to yours 💕 for me it's a service to beautiful folks who might enjoy my recipes and inspiration. It's for the folks who have had their lives changed by finding a new, healthier, delicious way. It's from my heart.

I don't post as much on here on social media as I'd like, because social media is all about milking providers dry (which you might only realise if you are a provider of things). I already give virtually everything away for free (and have since 2014). I have ZERO business model or strategy, never have, never will. And then there is AI. AI literally, which literally steals everything and rehashes it... and makes people doing this for the love of it lose the will 😳😆

So I've come to have faith in my newsletter as it's the only direct connection i have with my readers.

I write it myself. In fact, I do everything myself - which is increasingly unsustainable in this day and age.

If you haven't already, please do subscribe to my newsletter to stay in touch with any new stuff, plus a beautiful reminder of many of the hundreds of recipes and videos that I have shared over the years. It has always been and always will be free. And I will keep sending it out, most weeks, until it becomes impossible.

https://www.kindearth.net/weekly-newsletter/

Love & Plants
Anastasia

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Glastonbury

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