Realistic Pilates & Yoga Fife

18/08/2026

16/08/2026

Schools are going back, routines are returning… maybe it’s time to put a little bit of time back in the diary for you. 🤎

Following today’s Pilates Foundations workshop, a few of our available class spaces have already been snapped up — but I still have some availability in both Pilates and Yoga.

Classes are £8.50, or £31.88 per month for your regular weekly class. The monthly price already takes account of our 7 weeks of studio holidays throughout the year. And your membership includes more than just your weekly studio class 🤎. You’ll also get unlimited access to all of my live-stream Zoom classes, plus the pre-recorded classes on the website — so you can fit in extra Pilates or Yoga at home whenever it suits you.

🌿 Pilates: If you’re new to my Pilates classes, you’ll complete a simple induction class at home before joining us, so you’ll already know the basics when you walk through the door.

🌿 Yoga: No induction needed — you can simply come along and get started.

If you’ve been thinking about coming back to exercise, trying Pilates or Yoga for the first time, or just getting yourself back into a routine after the summer, this could be your sign.

Send me a message and I’ll help you find the class that suits you. 🤎

14/08/2026

We’ve had a cancellation on Sunday’s Pilates Foundations workshop, so if you would like to join, book here 🤎 https://backoffice.bsport.io/customer/payment/offer/40924176?membership=5999

13/08/2026

09/08/2026

✨ FREE PILATES FOUNDATIONS WORKSHOP ✨

I’m opening up the remaining spaces on my FREE Pilates Foundations Workshop to everyone! 🤎

This little 30-minute workshop is aimed especially at people who are new to Pilates, curious about giving it a try, or currently using the Reformer Pod and would like a little extra guidance on the foundations.

Maybe you’ve wondered…

✨ What actually is Pilates and what are the benefits?
✨ How do I properly engage my core?
✨ How important is my alignment and positioning?
✨ How do I know if I’m doing an exercise correctly?
✨ How can I make sure I’m exercising safely and effectively?

We’ll spend around 30 minutes going right back to basics, looking at core engagement, breathing, alignment and positioning, and I’ll explain some of the principles behind Pilates and why we do what we do.

If you’re using the Reformer Pod, this is also a great opportunity to check some of those fundamentals so you can feel more confident when following your workouts independently.

I’ve been teaching Pilates for 16 years, and this genuinely is just an opportunity for me to share some of that experience, answer your questions and hopefully help you understand your body and Pilates a little better. 🤎

There is absolutely NO sales pitch and no expectation to book a class, membership or anything else afterwards. It’s simply a free educational session.

☕ We’ll have tea and coffee afterwards too, so there’ll be plenty of time to have a chat and ask any questions.

And if you’ve been curious about the private Reformer Pod, you’re very welcome to have a look while you’re here.

Already attend my regular Pilates classes? You don’t need to book this one — these are the foundations we work on together in class every week. 🤎

📅 Sunday 16th August
⏰ 10:00–10:30am
🎟️ Completely FREE
✨ Only 8 spaces available

✨ To book: Click the link below to reserve your free place. If you’re new to Bsport, you’ll just be asked to create a quick account first so your booking can be confirmed.

https://backoffice.bsport.io/customer/payment/offer/40924176?membership=5999

06/08/2026

If the thought of exercising in front of a mirror is putting you off, don't worry, we purposefully don't have mirrors on the walls here 🙂

04/08/2026

✨ Class spaces now available! ✨

It’s actually quite unusual for me to be advertising evening class spaces, but thanks to the summer holidays, a few opportunities have opened up across both my Pilates and Yoga timetable.

If you’ve been thinking about joining, or getting back into a regular routine, now is a great time to do it before the schools go back and life gets busy again.

For just £31.88 per month, your membership includes:

🤍 One studio Pilates or Yoga class each week
🤍 The flexibility to swap your weekly class if another time suits you better and you can make up missed classes (subject to availability)
🤍 Unlimited live-streamed Zoom classes
🤍 Unlimited access to a library of pre-recorded workouts, so you can exercise whenever it suits you

Even if you can’t make your usual class one week, you’ll still have plenty of ways to keep moving.

Whether you’re a complete beginner or you’ve been doing Pilates or Yoga for years, you’ll be made very welcome.

✨ Small, friendly classes
✨ Over 16 years’ teaching experience
✨ Suitable for all abilities
✨ Based in Glenrothes

The current availability is shown in the post. If one of these class times works for you, I’d love to hear from you. Feel free to send me a message if you have any questions or would like to reserve your space.

Yvonne 🤍

25/07/2026

Head over to our Instagram or TikTok page (reformerbyrpf) to enter this competition to win 2 free sessions in the Reformer pod 🤎

21/07/2026

✨ One project finished… straight onto the next! 👀

While I’m on holiday, the studio is getting a little makeover! 🎨 Everything’s stripped back and ready for a fresh new look. I can’t wait to show you the transformation when it’s finished… watch this space! 🤍✨

20/07/2026

Just a reminder that classes are off until August 4th. Thank you 😊