01/08/2026
Hello August ☀️⛱️
August always has that mix of slower days, summer plans, and getting organised for the months ahead. And let's not forget, Autumn marathons will soon be upon us*.
Lynne has plenty of cat‑sitting booked in around Personal Training, and with lots of people away on holiday we’ve got extra physio availability too. If you’ve got a ni**le that’s been hanging around, don’t wait for it to get properly annoying - get it booked in and sorted quickly now so you’re not carrying it into autumn.
If you’re curious about starting personal training, August is a great time to pop in for a chat and secure your regular slot from mid‑September when new clients will be onboarded.
Tim will be heading down south to visit family, and we’ll be out on our bikes whenever we can, building up miles for a bike‑touring holiday we’ve got coming up.
*now's the time to secure your pre- and post- event sports massage slots
Here’s to an August full of steady progress, strong bodies, and summer adventures.