18/08/2026
🎉 Latest Session Announcement – Pilates Celebration 2026
Strong for Life: Post Menopausal Pilates
Presented by Cherry Baker
Blackpool, October 4th 2026
Join Cherry for an empowering session focused on strength, balance, and bone health, designed to support women through the post‑menopausal years.
🍒 Evidence‑based knowledge to support post‑menopausal clients with confidence and clarity.
🍒 Updated teaching strategies for Strength, posture, pelvic floor, balance, bone health, and joint support.
🍒 Practical class‑ready ideas they can implement immediately in their own sessions.
🍒 A deeper understanding of how menopause affects movement, strength, and recovery.
🍒 Stronger client relationships, built through specialised knowledge and supportive programming.
This session helps instructors elevate their teaching, expand their expertise, and offer meaningful support to a growing client group.
Reserve your place today. Spaces are limited. cherrybaker.com