The Tattooed Counsellor

23/03/2026

www.thetattooedcounsellor.com

https://www.facebook.com/share/p/18GYMYy38A/

It’s not always obvious what is driving or what sits beneath our behaviours or habits and it can be really easy to fall into patterns of judgement or self-criticism, seeing these as 'bad' or something to get rid of.

But the reason we often return to them time and time again is because they serve a purpose, they help us to cope when things too hard to sit with.

This isn't to say that they dont sometimes come with consequences.

Working with a therapist can offer a space to get curious and explore what's going on beneath the surface at your own pace, without shame.

18/03/2026

10/03/2026

A good reminder that young people need support. Especially growing up in a world with so much stimuli. Sometimes they just need the opportunity to slow it all down and catch up with themselves 😁

“If you guys didn't do the work that you do, then people like me couldn't get the help that they need.”

As a teenager, Zack struggled with his mental health. Changing family dynamics left him feeling anxious and stressed. He was taught that boys didn’t talk about their feelings. As a result, he kept everything inside and felt overwhelmed.

When he got support at The Children’s Society, after trying college counselling, he finally found a safe space to open up.

Right now, waiting times for mental health support are spiralling. Our drop-ins are often the only place a young person can get timely support.

“It was nice and helpful to actually just talk about things and let it out in the open.”

Read his story: https://www.childrenssociety.org.uk/what-we-do/stories/zack?utm_source=facebook.com&utm_medium=organic_social&utm_campaign=spring_appeal2026

30/01/2026

Hi and Welcome to Barry Cook, The Tattooed Counsellor.

Relational Counsellor for adults and young people aged 11+
I offer a calm, confidential and supportive space where you can take time to talk, reflect and be understood.

I am an NCPS-accredited relational therapist, working psycho-dynamically and person-centred.

I support adults and young people aged 11 and over, offering thoughtful, depth-based therapy that focuses on relationships, emotional wellbeing and personal growth.

With over seven years' experience as a counsellor and more than fifteen years working with children and young people in residential care, including time as a Deputy Manager, I bring both therapeutic skill and real-world understanding to my work.

How I Work:
I work in a way that is warm and non-judgemental collaborative and respectful tailored to you as an individual, paced carefully with your safety and wellbeing in mind.

Therapy is not about quick fixes. It is about developing understanding, emotional resilience and a kinder relationship with yourself.

Working With Young People:
I have a particular interest and specialist experience in working with young people and adolescents (11+).

I support young people experiencing: anxiety and low mood, emotional regulation difficulty’s, identity and self-esteem issues, relationship and friendship challenges, family changes and school pressures.

My background in residential care means I am highly experienced in safeguarding, boundaries and developmental needs, and I aim to offer young people a space where they feel safe, respected and genuinely heard.

Fees & Sessions are £60 for a 50-minute appointment.

Please feel free to contact me, mobile: 07983 979 375 or email: [email protected]

Or if you wish to find out more, please feel free to visit my web page: www.thetattooedcounsellor.com

08/08/2023

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12/01/2023