19/05/2023
We all know that getting a good night’s sleep is important for overall health, and for the most vulnerable, an unsettled night can lead to increased care needs during the day.
According to research, a person’s nighttime experiences have a significant impact on their daily care needs. A bad night’s sleep affects a person’s ability to perform daily tasks, makes them more unsteady on their feet, and causes them to become more confused.
Invest in your night time, invest in your health!
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