26/08/2026
🌙 Could better sleep really change everything?
We think so. 🤍
If you’re stuck in the cycle of unpredictable naps, frequent night wakes, contact naps and wondering “what am I doing wrong?” — you are absolutely not alone.
Our Infant Sleep Workshop is designed to give you the knowledge, reassurance and practical tools to understand your baby’s sleep and create a plan that actually works for your family.
And don’t just take our word for it… swipe through to hear from some of the mums who joined us at our last workshop. 🥹🤍
✨ Expert advice from an Infant Sleep Consultant with 5+ years’ experience
✨ Your own personalised sleep plan
✨ A gentle approach — NO leaving baby to cry-it-out method
✨ Time to chat with other like-minded mums
✨ A beautiful sensory experience for your baby
✨ Practical advice you can take home and put into action
👶 Suitable for babies 5–12 months
Younger babies are very welcome too!
📍 Mama & Me Sensory Studio
📅 Friday 18th September
⏰ 10am
If you’re ready for calmer nights, more predictable days and a little more confidence in what you’re doing — this workshop is for you. 🤍
Limited spaces available — book your place now (link in bio) mamaandmebmy.as.me/schedule.php