Be FIT

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Welcome to BEFIT Fitness! I offer a diverse range of fitness classes designed to cater to all levels and interests.

Whether you're a beginner or a seasoned pro, there's something for everyone. For more information, be sure to check out my class schedule! We all know we need to exercise more but finding the time and motivation can be hard. I am a fully qualified fitness professional, with over six years ‘experience in teaching all forms of exercise classes, in the Stroud area. My classes are designed to motivate and encourage you to enjoy the benefits of a fit and active lifestyle. It’s not just about keeping healthy it’s also about having fun and getting to know other likeminded individuals. I love my job and enjoy seeing everyone leaving sweaty, smiling, feeling good and set up for the rest of the day.

01/11/2026

New timetable starts next week 💃🎉🕺🌟🩰🧘‍♀️💪😅

11/10/2026

Exciting NEW class timetable coming in November 💪

04/10/2026

BEFIT – Important Updates & Changes from 1st November

22/07/2026

🕺🪩 CLUBFIT is back! 🪩🕺

Join us for 6 weeks of great music and routines
Starts Thursday 23rd July - 27th August.
10am Chalford Hill Sports & Social Club.

Contact me for more info.
[email protected]
07799620117

20/07/2026

☀️ Keep Calm and Carry On! ☀️

Great news – all classes will be running as normal throughout the summer!

Whether you’re looking to dance away stress, build strength and tone, or simply take some time to relax and unwind, I’ve got something for everyone. No matter your age, experience, or fitness level, you’ll find a warm welcome and a class you’ll love.

Come and join us this summer – stay active, feel amazing, and have fun.

Book https://app.punchpass.com/org/8600/classes

Contact [email protected] or 07799620117

💃🕺💪🏃‍♀️🧘🏼‍♀️😅

04/02/2026

Tired of workouts that feel like a chore?
Try something that actually makes you smile 😄

Dance Fitness and Zumba classes

Nailsworth
Mondays and Wednesdays

Chalford Hill
Tuesdays and Fridays

No pressure. No perfect moves. Just great music, good vibes, and a full-body workout that feels like fun.

✔ Burn calories without even noticing
✔ Boost your mood and confidence
✔ Improve fitness, coordination & flexibility
✔ Suitable for all levels — beginners welcome

Come as you are, move how you feel, and leave feeling energised, happier, and stronger 💥

🕺 You don’t have to be a dancer. You just have to dance. 💃

📅 book your spot or find out more - https://app.punchpass.com/org/8600/classes

28/01/2026

Well done guys sticking with the programme even a year later 💪

12/01/2026

✨ Mind • Body • Soul Offer ✨

Move with balance. Train with purpose. Feel amazing.

Join our Mind • Body • Soul weekly membership and enjoy three classes a week, designed to strengthen your body, calm your mind, and lift your spirit.

🧘 Mind - Pilates or Yoga Class
Lengthen, strengthen, and restore balance and flexibility.

💪 Body - Strength Class
Build muscle, improve confidence, and feel powerful.

💃 Soul - Dance Class
Express yourself, boost energy, and move with joy.

🌿 How you can join
✔ In person
✔ Live online
✔ Catch-up on demand

Perfect for busy schedules — never miss a session.

✨ Why you’ll love it
• Full-body balance & strength
• Improved posture, mobility & flexibility
• Stress relief & mental clarity
• A supportive, uplifting community

🌸 One membership. Total wellbeing for £25 per week. https://app.punchpass.com/org/8600/catalogs/purchase/pass/249388

📍 Spaces limited — full timetable: https://app.punchpass.com/org/8600/classes

30/12/2025

🎶 Stretch it. Shake it. Strengthen it. 🎶

Welcome to BeFit, where workouts don’t feel like work! From feel-good Pilates, to sweat-worthy Dance, to powerful Strength Training, our classes are all about moving your body, boosting your mood, and having FUN while doing it.

No pressure. No judgment. Just good music, great energy, and a community that cheers you on. Come move, laugh, and leave feeling stronger than when you walked in.

💃 Move happy
💪 Get strong
✨ Feel amazing

Full timetable and booking: https://app.punchpass.com/org/8600/classes

18/09/2025

BEFIT Fitness classes are back in full swing this September 💪 suitable for all levels and abilities.

Fun and friendly classes held at Chalford Hill Sports and Social Club and Nailsworth Sawyer Hall.

Mondays - Nailsworth
💃 9am Zumba
💪 10am Strength Training
🧘‍♀️11am Pilates

Tuesdays - Chalford
🩰 9am Barre Fit
💪 10am Strength Training - Full
💃 11am Gentle Dance

Wednesdays - Nailsworth
💃 9am Dance Fit
💪 10am Strength Training - Full
🧘‍♀️11am Pilates

Thursdays - Chalford
💪 9am Strength Training
💃 10am Beginners Dance course - Full

Fridays - Chalford
💃 9am Dance Fit
💪 10am STRONG
🧘‍♀️11am Yoga, flow & stretch

To book a session, please go: https://app.punchpass.com/org/8600/classes or message me for any more info 😁

Address

Opening Hours

Monday	09:00 - 11:30
	18:00 - 19:00
Tuesday	09:00 - 11:30
	18:00 - 19:00
Wednesday	09:00 - 11:30
	18:00 - 19:00
Thursday	09:00 - 11:30
Friday	09:00 - 11:30

Telephone

+447799620117

Website

facebook.com

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