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Pre & Postnatal Fitness Classes
🌟Midwife-led postnatal exercise classes in Godalming & Guildford
🏋🏼‍♀️Level 2 Exercise to Music
🤰🏽Level 3 Pre & Postnatal Fitness
🎓BSc(Hons) Midwifery

09/06/2026

When your baby becomes your training partner, you know you’re doing motherhood right!💪🏼

☕️Maternity leave doesn’t have to be about coffee, cake and annoying nursery rhymes (although there’s nothing wrong with any of those things!).

🌟My classes focus on mum - because sometimes you need to prioritise yourself. It’s usually messy and imperfect but babies LOVE seeing you move, sweat and pull funny faces - so much so they eventually want to copy you! Let’s inspire the next generation and show them how strong a mum can be❤️
ramsbottom

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02/06/2026

☔️⚡️The rain couldn’t stop this small but mighty crew from getting back to some movement today!

You might notice our equipment in the background.. but we’re not taking this class sitting down!👀🪑

👏🏼Spots (unusually!) still available for this term! Message me to join - PAYG, class packages and trial classes available xx

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29/05/2026

♥️Wednesday crazies!♥️

🤪This crew brightened up my week with their laughter, chats and effort! Always a joy to see mummas connecting and sharing their advice and experiences🥰

⚡️It’s not too late to join a class this term!
👯‍♀️Spaces remaining on Tuesdays in Godalming and Wednesdays in Hascombe
🎁Class packages and PAYG sessions available
🌳Trial classes available
💌DM me to book/ book online

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19/05/2026

👏🏼🎉the Tuesday crew have absolutely smashed their workouts this term! It’s been a really lovely term to see supportive friendships flourishing, and these babies getting bolder and making the class their own!

✨6 weeks of holds, hideous planks and hard work done! Already buzzing to get creative with next term’s choreography and playlist😍

💌It’s not too late to book onto next term! Class packages are available. Message me for more details❤️

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09/05/2026

Summer term is LIVE on my website😍🌞🌻

👏🏼8 weeks of sweat, laughter and inevitable baby chaos as we roll into the summer months!

🥰Join a class which puts mum first - you’ll leave feeling energised (no matter how little sleep you’ve had!), strong, connected to other local mums and ready to face the week!

💌Class packages are available
‼️Spaces are extremely limited - book your spot now!
🔗Booking link in bio

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30/04/2026

I can’t tell you how delighted I am with our new venue😍😍

📍Hascombe Village Hall is 7 mins away from Godalming, 10-15 mins from Milford, Witley, Shalford, Bramley, Cranleigh, Dunsfold and 20 mins from Guildford!

☕️There is loads of space and come the summer months I’m looking forward to coffee and a chat post-classes on the green. The is even a park with a baby swing!🌱

🚙Loads of free parking is available with step-free access into the hall, as well as toilets, baby-changing, water and WiFi. The sound system is fab as well!

💌Thinking of joining a class?! Drop me a message - trial classes are available before committing to a whole block of classes!

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23/04/2026

🥰Been thinking of joining a class with me?! Hear the thoughts of some lovely mums who’ve done the hard work already!

❤️How lucky am I to have the loveliest mummas to work with?! So many ‘clients’ feel more like friends and make my week and the self-employed grind so much more enjoyable and worthwhile!

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14/04/2026

👏🏼Off to a very happy and energetic start post-Easter!

🥰New mums, returning mums and returning-after-their-third-baby mums (honestly nothing makes me feel more proud than when mums come back to me and book in term after term🥲)- this class was filled with the best kind of energy and chaos!!

📣If you want to get involved there’s space in tomorrow’s Guildford class at 10:15! Message me with your email address to get booked in - look forward to seeing you there!

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08/04/2026

A belated Happy Easter and thank you to for hosting our last class of the term!!🐣🍫🩵

👩🏼‍⚕️My weekend was spent working on the antenatal ward, teaching classes and having a stunning roast with family (and too much chocolate of course!!)🥰

🐌Another week off is much needed to slow down and spend some time with my husband before another busy term kicks off!!

‼️There is still space in Mondays Milford classes and Wednesdays Guildford classes - if you want to get moving and feeling good before summer, get in contact!

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27/02/2026

🤔Worried about your baby during a class?

⏰50 minutes feels like a long time to exercise while your baby patiently waits for you to finish, and I’ll admit it doesn’t always go to plan! It’s thirsty work watching you sweat so if baby needs a mid-workout snack or nappy change, sometimes you have to go for it!

👶🏼Babies LOVE the sensory experience of my classes - the music, playing with the other babies and seeing mummy pull hilarious faces - and eventually discovering that her body is the best playground! Most mums are pleasantly surprised at how content their babies are, but I’m also on hand to take on assistant instructors if they are getting a bit of FOMO and want to see you! As you can see, they ADORE this part!!

🧸I recommend bringing one or two wipe-clean toys with you to help keeps babies occupied, but they always want to play with what isn’t theirs! Anything goes, my classes are a judgement-free zone, and we always take the wins, even the tiny ones! Even just making it to the class means you’ll have done more than if you stayed at home!

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Address

Godalming

Website

http://www.englandsbumps.co.uk/

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