17/06/2026
At Robertson, we know that movement and mobility are key to our residents living a happy and healthy life, so we make sure they have lots of fun ways to stay active.
Whether they are taking part in armchair exercise and fun active games, or joining in with a dance-along to some of their favourite music, residents can find plenty of ways to enjoy movement.
Our residents particularly enjoy the exercise sessions led by the wonderful instructors who regularly visit the home. These are a great opportunity to try out some gentle exercises that help build flexibility, strength, and mobility, which are suitable for all abilities. The instructors often use games to make exercise and movement fun for everyone, while encouraging residents to practice stretching and coordination.
Outside of these sessions, one of our favourite ways to encourage movement is through music 🎵. Our residents love to listen to some of their favourite songs and have a boogie along with our staff. They might stay seated or get up to show off their dance moves; however they choose to take part, it always leads to lots of smiles and laughter.