Psychic Medium & Intuitive Healing

Psychic Medium & Intuitive Healing I am an experienced Psychic Medium, Reiki Master, Naturopathic Nutritionist DipNT ANP, Teacher and Speaker. Hi there,
I'm glad you're here.

I am a psychic medium - let me tell you what this means for me: From a very young age, I have been able to see, hear and feel spirit. My passion is to bring people back in touch with their talents, their highest divine purpose and their true spark. I can help you re- connect with yourself by working my way through your past, present and future. I can offer you a completely confidential, honest and

detailed psychic reading and I can do this nationwide and internationally. Whether you prefer to meet me in person or in a comfortable space like your own home (e.g. phone, whatsapp etc.). I can remove energetic, emotional and mental blocks which prevent you from achieving your full potential or create fears/ anxieties within yourself. I can help you to reconnect with your past loved ones. I have given many readings throughout my life as requested. If you would like to experience my gift please text me or email me. Readings & Healing over the phone and in person as well as Psychic Awareness Groups. I look forward to hearing from you. Keep shining beautiful one, the world needs your light. Love,
Miriam
07543164655

20/06/2026

💧 What’s really in your water?

While tap water is regulated, it can still contain traces of contaminants such as chlorine by-products, PFAS ("forever chemicals"), heavy metals, microplastics and other endocrine-disrupting compounds. Research shows that some plastic-related chemicals, including BPA and certain phthalates, can mimic estrogen in the body and interfere with hormone balance. Microplastics have also been detected in both tap and bottled water, with some studies finding even higher levels in bottled water due to plastic packaging.Choose glass over plastic
Using less plastic, will benefit our planet too 🌍.

A high-quality water filtration system can help reduce exposure to many unwanted contaminants. Some well-regarded options include reverse osmosis systems, activated carbon filters and gravity-fed filters such as Berkey®, AquaTru® and Clearly Filtered®. Always choose a system independently tested to reduce contaminants relevant to your area.

Minerals matter too. Reverse osmosis and highly purified water may remove beneficial minerals along with contaminants. Adding a quality trace mineral supplement can help replenish essential minerals such as magnesium, potassium and trace elements that support hydration, cellular function, and the body's natural detoxification pathways.

Some reputable trace mineral products include:
• Trace Minerals Research® ConcenTrace®
• Quinton® Trace Minerals
• Eidon® Ionic Minerals

Small daily choices can make a big difference. Filter your water, reduce plastic exposure where possible and nourish your body with the minerals it needs to thrive. ✨

Research:
• Endocrine-disrupting chemicals have been detected in freshwater and drinking water sources and may interfere with hormone signalling.
• Microplastics have been found in both tap and bottled water worldwide.
• Studies show many plastic products contain chemicals with endocrine-disrupting activity.

Keep hydrated everyone.

You can also use organic grey celtic seasalt (a pinch in your lemon- cucumber🍋🥒 water) 😉- very refreshing and hydrating.

Miriam 🌿♥️🌿
www.thesoulfulnutritionist.com

19/06/2026

✨ Hello Beautiful Souls ✨

We are so looking forward to welcoming you to these heart-centred gatherings and transformational experiences over June & July 2026. Whether you're seeking healing, connection, spiritual growth, learning or simply some time to nourish yourself, there is a space here for you. 💛

🌿 25th & 26th June
Usui Reiki Master Teacher Practitioner Level 3
10am - 5pm both days
Master Training with Miriam

🌿 1st July
Women Circle - An Evening of Cacao, Yin Yoga, Healing, Connection & Deep Rest
6pm - 9pm
With Hayley & Miriam

🌿 8th July
A Divine Time & Magic
7.30pm - 9.30pm
With Deb & Miriam

🌿 17th July
Transformational Trance &
Advanced Psychic Medium Development Workshop 10am - 3pm
With Tracy & Miriam

🌿 22nd July
Psychic Circle & Gong Bath in the Yurt, Lewes
7pm – 9pm
With Joa & Miriam

🌿 26th July
Reiki Share
2pm -5pm
Everyone Reiki Attuned Welcome

To book and secure your space, please PM me directly on 07368 342980 or visit www.thesoulfulnutritionist.com for more information.

We are so excited to be working with you and sharing these beautiful experiences together. ✨

Keep hydrated in this weather, don't forget to add your trace minerals into your water or a pinch of celtic seasalt. 🌿😊🌿

Lots of love,
Miriam ♥️☀️

10/06/2026

✨️ A DIVINE TIME ✨️

Deb Parrott and Miriam join forces once again for a spontaneous evening of connection, presence, healing and heart-led magic ♥️

Next Wednesday we gather in a beautiful setting to slow down, strip back the noise and open to all that is meant to find us ✨

📅 Wednesday 8th July 2026
⏰ 7:30 PM – 9:30 PM
📍 Ferring Village Hall
💸 £24

☕ Cuppa, homemade healthy sweet treats & connection included.

Our theme for the gathering is:

✨ “Less is More” ✨

An invitation to become fully present, soften into simplicity and reconnect with yourself and each other.

This is a welcoming space for both men and women — everyone is welcome ♥️

The evening may include:

☆ A grounding meditation with Deb
☆ A magical manifesting exercise around love, loving relationships, things you truly love and maybe even ‘The ONE’ with Miriam
☆ Oracle card guidance and paired sharing
☆ Tea, homemade healthy sweet snacks & soulful connection
☆ Group healing and distant healing for humanity to close our time together

A gentle, soulful space to receive exactly what you need ✨

We would love to see you there.

Please message to book your space 💌
07368342980

https://www.beautifullife.co.uk/its-all-in-the-nameecfa6ffa

https://www.thesoulfulnutritionist.com/

Much love and light,
Deb & Miriam ✨️♥️✨️

manifesting spiritualgathering lessismore ferring sussexevents soulconnection healingcircle everyonewelcome

04/06/2026

✨ CEREMONIAL CACAO • BODY • MIND • SPIRIT ✨

Ceremonial cacao is rich in magnesium, antioxidants and flavanols that may support the nervous system, brain function, mood, circulation and gut health 🌿🧠💚 A beautiful heart-opening plant medicine to support relaxation, connection and inner balance.

🙏 Thank you to all the amazing women who joined last night’s Reiki-infused Rising Women Circle. Your energy made our evening so incredibly special ✨

💫 Join us again on Wednesday 1st July 2026 at Heene Community Centre for an EXTRA LONG session from 6–9pm • £40

Our shorter circle will run again from 2nd September 2026 from 7-9pm @£28.

✨ Ceremonial Cacao
✨ Transformational Reiki
✨ Chakra & Aura Cleanse
✨ Intuitive Messages with Miriam
✨ Deeply Restorative Yoga Nidra & Sound with Hayley from Crystal & Sound Lancing

A beautiful evening of healing, connection and nourishment for body, mind & spirit 💖

With love and light
Miriam ✨️♥️✨️
www.thesoulfulnutritionist.com

MindBodySpirit WorthingWellness

31/05/2026

Take time to smell the roses — even when you’re busy. 🌹

Science shows that your nervous system shapes the way you experience life, relationships, creativity and even manifestation.

When you’re living in a chronic sympathetic state (fight, flight, freeze), your body produces more cortisol and adrenaline.
This survival response narrows perception, increases stress reactivity and keeps the body focused on protection rather than connection.

But when you shift into the parasympathetic nervous system — the body’s rest, regulate and restore state — your heart rate slows, breathing deepens, cortisol lowers and the body moves into healing and receiving.

This is where clarity, intuition, emotional safety, creativity and alignment expand. ✨

A regulated nervous system doesn’t force.
It allows.
It softens resistance and reconnects you to your heart, body and soul.

Sometimes the most productive thing you can do
is pause .🌹

✨ If you’re ready to regulate your nervous system, raise your vibration and consciously manifest more love, abundance, alignment and joy into your life…

Join us for the Powerful Rising Reiki Infused Women’s Circle 💜

Together we’ll explore practical energetic and nervous system tools to help you manifest what you truly desire using the powerful 3-6-9 cosmic alignment and the energetic influence of Virgo squaring Mercury in Gemini — supporting breakthroughs in communication, clarity, mindset, self-worth, love, and aligned action.

Expect: 🌙 Reiki infused healing
☕ Ceremonial cacao
✨ Chakra balancing
💫 Manifestation rituals & tools
🤍 Sisterhood & connection
🧠 Nervous system regulation practices
🌹 Heart-opening exercises for attracting love & what lights you up

📍 Heene Community Centre, Worthing
🗓 Wednesday 3rd June 2026
⏰ 7PM–9PM
💷 £28 per person

✨ Reserve space here:
(https://my.practicebetter.io/?utm_source=chatgpt.com #/64cfb7028e14cba036906876/bookings?s=6776d1bc2b7b2fd5866a4740&in=6a003d19bf6b3533749088be)

We look forward to working with you
Love Miriam ♥️✨️🧲

www.thesoulfulnutritionist.comx

Leave empowered, aligned, regulated and deeply connected to yourself. ✨

30/05/2026

Take time to smell the roses — even when you’re busy. 🌹

Science shows that your nervous system shapes the way you experience life, relationships, creativity and even manifestation.

When you’re living in a chronic sympathetic state (fight, flight, freeze), your body produces more cortisol and adrenaline.
This survival response narrows perception, increases stress reactivity and keeps the body focused on protection rather than connection.

But when you shift into the parasympathetic nervous system — the body’s rest, regulate and restore state — your heart rate slows, breathing deepens, cortisol lowers and the body moves into healing and receiving.

This is where clarity, intuition, emotional safety, creativity and alignment expand. ✨

A regulated nervous system doesn’t force.
It allows.
It softens resistance and reconnects you to your heart, body and soul.

Sometimes the most productive thing you can do
is pause .🌹

✨ If you’re ready to regulate your nervous system, raise your vibration and consciously manifest more love, abundance, alignment and joy into your life…

Join us for the Powerful Rising Reiki Infused Women’s Circle 💜

Together we’ll explore practical energetic and nervous system tools to help you manifest what you truly desire using the powerful 3-6-9 cosmic alignment and the energetic influence of Virgo squaring Mercury in Gemini — supporting breakthroughs in communication, clarity, mindset, self-worth, love, and aligned action.

Expect: 🌙 Reiki infused healing
☕ Ceremonial cacao
✨ Chakra balancing
💫 Manifestation rituals & tools
🤍 Sisterhood & connection
🧠 Nervous system regulation practices
🌹 Heart-opening exercises for attracting love & what lights you up

📍 Heene Community Centre, Worthing
🗓 Wednesday 3rd June 2026
⏰ 7PM–9PM
💷 £28 per person

✨ Reserve space here:
(https://my.practicebetter.io/?utm_source=chatgpt.com #/64cfb7028e14cba036906876/bookings?s=6776d1bc2b7b2fd5866a4740&in=6a003d19bf6b3533749088be)

We look forward to working with you
Love Miriam ♥️✨️🧲

www.thesoulfulnutritionist.comx

Leave empowered, aligned, regulated and deeply connected to yourself.

24/05/2026

☀️ This is how I love to start my day in warm weather ☀️

Fresh, blood sugar balancing, gut-loving & fibre-rich — with 30g+ protein to keep me full, energised and glowing ✨

My hormone & brain-loving breakfast bowl:

🥚 2–3 organic 7-min eggs
→ choline for brain, liver & hormone health.Complete protein.

🥣 150g goat or sheep yogurt
(often easier to digest than cow’s dairy)
→ protein, healthy fats & probiotics.
Or use cottage cheese for extra protein.

🌱 Dairy-free?
Choose an unsweetened high-protein coconut or almond yogurt.Add extra 1 scoop of h**p protein powder or seeds.

✨ Add:
• Pumpkin + ground flaxseeds
→ fibre, zinc, magnesium & omega-3s for skin, gut, mood & hormones.

OR

• H**p seeds
→ complete protein + omega-3s.

🥒 Cucumber/celery
→ hydration + digestion support.

🥬 Leafy greens
→ bitter greens help stimulate bile flow & support estrogen metabolism.

🥑 Avocado
→ healthy fats + fibre to balance cholesterol, blood sugar & hormones.

🍅 Tomatoes
→ lycopene antioxidants.

🥝 Kiwi
→ supports digestion & bowel regularity.

🍎 Red apple
→ quercetin polyphenols for gut & inflammation balance, boost immune system, boost regular bowel movements due to pectin.

🌈 Rainbow salad leftovers
→ microbiome diversity matters 🌱

🌰 1–3 Brazil nuts
→ selenium for thyroid & energy.

🫐 Blueberries
→ antioxidants linked to brain health.

🤎 Cinnamon (optional)
→ may support insulin sensitivity.

Add Celtic sea salt, black pepper & lemon juice for extra minerals & polyphenols ✨

Still hungry?
Add wholegrain sourdough — ideally eaten last to reduce glucose spikes.

Approximate nutrition ✨
• 600–750 kcal
• 28–36g protein
• 14–20g fibre
• 32–42g healthy fats

Enjoy ! What are your thoughts ???

Sending much love, light & greens ♥️✨️🌿
Miriam x
www.thesoulfulnutritionist.com

10/02/2026

Come and join us tomorrow evening at the Ferring Village Hall for a 'Divine Time' from 7.30pm - 9.30pm 💕😊

10/02/2026

✨️Magic happens on Wednesday 11th Feb
7.30pm-9.30pm
Ferring Village Hall✨️

Excited to share 'A DIVINE TIME' .........

An evening that unfolds… rather than follows a plan....

Some evenings don’t need a full agenda. They don’t want to be structured or mapped out....

They are meant to be felt, spontaneous, alive, and guided by what is needed in that very 'Divine Time'.

This February, in Ferring, LESS is MORE..... Deb and Miriam are coming together to offer a spontaneous, heart led powerful, sacred space held with care, trust and presence — created not from expectation, but from the energy in the room and the souls who gather within it.

This is an invitation to anyone who feels drawn to come OPEN HEARTED and OPEN MINDED, just as you are.

Nothing to prepare.
Nothing to perform.
Simply to arrive.

Over 2 hours, the evening will naturally weave through a variety of tools, techniques and beautiful energies, guided by the moment.
These may include themes of:

✨ simplicity and presence
✨ inspiration and transformation
✨ surprise and fun
✨ unity and shared connection
✨ amplifying, energising and blessing
✨ release, expansion and remembering

There will be space for:
🌿 oracle card insights that speak straight to the soul
🌿 Reiki and Angelic Reiki flowing where and how it’s needed
🌿 crystal energies working quietly and powerfully
🌿 meditation that grounds, lifts and opens
🌿 the potent art of manifesting
🌿 and other soulful elements that reveal themselves along the way

To close the evening, we will come together in a beautiful healing circle — a true meeting of hearts. As a group, we will send healing outward to humanity, and inward to ourselves and those we love and care about, amplified by the strength of shared intention and collective presence.

£24 per person includes refreshments
If this resonates and you are feeling the calling,

We would love you to join us.

💫 Please get in touch to reserve your space -here the link to the event: https://fb.me/e/klw2RLdH6

✨ A Divine Time ✨

We so look forward to bringing this together for you.

Much love
Deb & Miriam
###

magical fun

01/01/2026

Happy New Year 2026 gorgeous souls !!!
May it bring you all you ever dreamed of. You are all the masters of your own destiny's.

Remember the power you have when you decide. Stick with your decision and make it work. Yes, there will be days when you feel low and demotivated, when everything goes wrong (those days are rare, but we as humans always focus on the negative first, why?).
Because it is easier to analyse and overthink, rather than just trusting.

The grass is not greener on the other side, unless you water it. Everything in life has ups and downs. It's about riding the wave and learning to dance in the rain. Don't let that rejection defeat you. Don't give up after your first few tries. Stick with it, keep trying, build resilience, learn to face and understand what life is teaching you about your work, your relationships, yourself, your interests, your gifts and your life's purpose. When you give it time and energy, you'll get a return (energetically or mentally or physically). If none of that takes place, it is time to let that thing go that makes you upset. Life is too short.

2025 has been an incredibly rewarding, hard- working, love- filled, miraculous, beautiful, crazy busy, fast - paced year...many ups and downs i am grateful for.
In loving memory to all of those who passed.
My deepest gratitude to everyone who has supported my business all the way through the year 🙏

Here is to a New Beginning and many more beautiful years filled with amazing people, experiences, challenges (that make us stronger, not weaker) and time/ space to appreciate the present moment without feeling stressed or overwhelmed.

To those overactive working bees - do less. Slow down, give yourself the time it takes. Rest. Stop the guilt - that is your ego being very loud and unfair. You are enough. You have enough. All is well. To the ones, who love pondering and procrastination - get up and take action now. If you want change, you need to be the change first. It has to happen somehow.

Happy New Fire Horse Year 2026 ! Bring it on for all of us. 🎉

Lots of love, joy and happiness. You have all a genius inside of you. Awaken it.

Yours Miriam
TheSoulfulNutritionist

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