Riverside Pilates and Wellness Centre

21/08/2026

Strong, focused, and moving with purpose 💪✨ Meet some of our amazing Pilates instructors in action, bringing expert guidance and energy to every class.

Ready to move with us? 🧘‍♀️ Book your next class through our website www.riversidepilatesandwellness.co.uk — we’ll see you on the mat!

15/07/2026

All of the team at Riverside would like to acknowledge and celebrate 14 incredible years of movement, strength, growth, and community. 💚

What started as a dream has become a place where so many people have discovered confidence, resilience, and the joy of moving their bodies. Every class, every laugh, every milestone, and every person who has walked through our doors has been part of this amazing journey.

To our wonderful clients—thank you for trusting us, supporting us, and making our studio feel like home. Your dedication inspires us every single day.

Here's to 14 years of helping people move better, feel stronger, and live healthier—and to many more years to come!

Thank you for being part of our story. We couldn't have done it without you 💚 🥂✨

03/07/2026

*****NEW CLASS NORWICH*****
So excited to be starting a BRAND NEW Beginners Mats class in NORWICH at the beautiful wellbeing centre on Thorpe Road Norwich. I will be offering a FREE taster session next Thursday 9:30-10:30 so please share with any of your Norwich friends who maybe interested. I’m only taking 8 in a class and only have 4 spaces left. This will be a permanent class as of Sept👍🏻see below for all info 👌🏻

03/07/2026

What are we about as a Pilates Studio and Wellbeing Centre?…..
We are not here to make you better at Pilates we believe as instructors that we are here to make you better at life and to make your everyday movements more efficient❤️
Everyone’s goals are so different who walks into our doors but EVERYONE leaves feeling a whole lot better and stronger than when they walked in 💪🏻
As a team we all constantly throw ourselves into continuing education and truly care about every single one of our clients that walks into that door. We are changing lives and everyone is smashing their goals on a daily basis ……whether that is getting through that marathon injury free and feeling stronger from within and your running more efficient or whether it be to be able to stand on one leg and put your shoes without falling over and being able to get down on the floor and play with your grandchildren with ease we hear you and we make you achieve 🥰💪🏻

30/06/2026

Hoping you have a stress free week! If not you know you can always reset at Riverside 💚

17/06/2026

If you wear out your hip or knee joint you can have a replacement but if you wear out your facet joints of the spine through poor posture or movement all you’ll do is regret you didn’t do Pilates 🙏🏻

16/06/2026

Happy birthday to the one that keeps us all organised and helps everything to run so smoothly.
It’s not easy being on the other end of the phone to some of you when you have been bumped to the waitlist of your favourite class 😬🥴🫣🤣

04/06/2026

NEW BEGINNERS PILATES every Thursday 6pm-7pm at the beautiful Dance Base studio on South Quay Great Yarmouth. Plenty of parking and easy to access from Gorleston with the new bridge.
If you’re wanting to strengthen your core, prevent and help manage back pain, improve your posture and generally feel a lot better in your day to day movements then get booked on. Give us a call, messsage on here or email [email protected] 👍🏻

01/06/2026

So chuffed that Kirsty approached us to use our beautiful space to offer you all this amazing opportunity to get your health and well-being checked so you know your numbers and what is normal for you👍🏻
Kirsty is the loveliest and most approachable woman you will meet and will make you feel so much more confident about your health.
See below for more info and how to book in 🥰 Kirsty also offers corporate checks where she comes into your business /office space 👌🏻👍🏻

What if wellbeing wasn't about being perfect?

What if it was simply about understanding where you are right now? 🌿

I'm thrilled to be partnering with Riverside Reformer Pilates to bring KnowU Wellbeing Check-Ins to Gorleston.

A relaxed, confidential space to pause, reflect and focus on you.

✨ No pressure
✨ No judgement
✨ No pass or fail

Just practical conversations, optional health measures and support to help you better understand your health and wellbeing.

Scan the QR code or message me to register your interest.

Know your numbers. Understand your normal.

Your wellbeing starts with knowing you 🌿