Gosforth Nutrition

04/06/2026

MAINTENANCE 🙌
These ladies have been at their goal weight for many months but are still getting amazing health results.
Cm loss 😍
Visceral fat loss 👌
Maintaining muscle 💪
Hydration still going up 🙌
Body fat loss 👏
Changes in body composition is the real win !

29/05/2026

After only 20 visits!!
22.2 lbs lighter ✨️
60 cms smaller 👏
6.5% body fat gone 🙌
2.5 litres of visceral fat gone 👌
10 years younger 😍

If your wanting real health results join us! Private message to book a 45 minute appointment and lets get started 💚

28/05/2026

✨ Health is so much more than a number on the scales.
In just 4 weeks, the changes here weren’t only physical — they were about strength, energy, confidence, and feeling good again. 💚
✔️ 1.7% body fat gone
✔️ Visceral fat reduced
✔️ 3lb muscle gained
✔️ 5 years younger
This is your reminder that real health isn’t about shrinking yourself — it’s about building a stronger, healthier, happier version of you. The scales can’t measure improved energy, better sleep, confidence, or how amazing it feels to walk taller and smile brighter.
Progress comes in so many forms, and every small commitment adds up. 💪🌱

25/05/2026

Lovely bank holiday walk 😎

16/05/2026

Fantastic end to the week for these two super sisters ❤️
A new stone bracket for Gillian ( its always a big achievement to see a new number )
And only 2lb off her personalised target for Janet Richardson
Absolutely brilliant ladies 🙌👌

13/05/2026

Always a great feeling to be buying smaller sized clothing 😍👏. Well done lovely lady your are fabulous 👌

12/05/2026

More results at club today 😍 These two lovely ladies are still heading towards their personal goals whilst enjoying meals out and social activities, nothing is impossible when your committed to yourself ✨️
DM to find out how to join our small and friendly weightloss club 💚

08/05/2026

06/05/2026

MAINTENANCE
It can be easy to lose weight but the tricky bit is maintaining your results. The weekends , social events , holidays , bank holiday weekends away can be so much fun especially when your a dress size smaller !
Here at club the support continues and we still celebrate the maintenance results 🍾 because this can be the hardest bit .
If your looking for full support to lose weight , maintain and build a solid lifestyle change for better health drop a message below to book a free Wellness evaluation chat 🥰