Anchor Point Counselling

27/08/2026

Do you recognise your impulses and hold compassion for yourself at the same time whilst you heal?
Wish to explore your behaviours more. Book in a free consultation with me either via Facebook or link in my bio.
Take gentle care 💜

addiction Actually . Trauma can result in impulsivity. Long after the trauma has occurred.
This is part of the ' fight and flight response' that is hard wired into our nervous system at the time it happens.

Understanding what is going on, and awareness is key to addressing these ongoing issues.

30/07/2026

Great organisation supporting those who face challenges ❤️

To all the wonderful people who this page - this is Sam, not SPAM! 😊

I’ve set up a DONTHIDE community so you don’t miss the weekly Real Voices stories, reflections, and other blog posts.

If you’d like to stay connected, you’re very welcome to add your email address and join - absolutely no pressure.

You can join the DONTHIDE community here 👉🏽 https://donthide.co.uk/join-donthide/

I’d love to see you there.

And yes… that really is me in the photo below, many years ago! 😄

30/07/2026

Lisa Morina is a Therapist/ Psychologist specializing in ADHD,Self Esteem,Addiction Treatment,Anger Management,Anxiety,Bipolar Disorder,Depression,OCD Treatment,Panic Attack Treatment,Relationship/ Couple,Stress / Burnout,Trauma/ PTSD,Marriage,Divorce ,Online Therapy,DBT

26/06/2026

22/06/2026

Kat Von D has been open about her journey to sobriety, particularly from alcohol, which she quit in 2007 after it began to interfere with her work as a tattoo artist.

She has also discussed her struggles with other addictions, including smoking ci******es, which she found particularly difficult to quit.

"Ci******es was the hardest for me. Oh my gosh, I love smoking," she admitted. "I love ci******es. But I can't, I don't want to be that mom."

"My life revolved around smoking too, and it's funny because you start treating it as like, little treats. I would be tattooing and be like, 'Alright, I'll just get through two hours and then I get a treat.' You get these little breaks and stuff," she continued, adding that she's never gone into such detail about her smoking habit before.

Von D has spoken about the support she received from friends during her recovery and the importance of self-accountability in maintaining sobriety.

She has also discussed her journey with faith, including recently converting to Christianity.

14/03/2026

22/02/2026

https://www.psychologytoday.com/profile/1698193

Check out my page guys.

Lisa Morina, Counsellor, Newcastle upon Tyne, NE3, 0191 743 3340, Welcome — I’m Lisa, an integrated counsellor offering a warm, grounded space where you can slow down, breathe, and be met just as you are. Are you someone experiencing anxiety, stress, trauma, or relationship difficulties, often f...

18/02/2026

17/02/2026

Try Audible free for 30 days! Start listening to best-selling audiobooks, exclusive Originals, and free podcasts with the Audible app.

11/02/2026

Sometimes we're not aware when burn out strikes, yet we push on. That's what we're taught right? Oh just get on with it, We think it will pass, but sometimes we need to love ourselves enough to allow our body, mind and emotions to rest and digest. Your body is communicating to you! What is your body trying to communicate to you?
Sometimes when we don't listen our body's have a way of making us listen.
Take gentle care ❤️