Evolution Personal Training, Wellness and Sports Therapy with Carley.

Evolution Personal Training, Wellness and Sports Therapy with Carley. Personal Trainer, Class Instructor and Sports Therapist.

Shout out to Clair today, Circuits, Body Tone, Run AND PT. Great work 👏 🥰😘 x
14/08/2026

Shout out to Clair today, Circuits, Body Tone, Run AND PT. Great work 👏 🥰😘 x

Amazing session this morning with Wendy, PB of 50kg deadlift after my Circuit class. I have a feeling my ears will be bu...
14/08/2026

Amazing session this morning with Wendy, PB of 50kg deadlift after my Circuit class. I have a feeling my ears will be burning tomorrow 💪🙌😘 x

Apparently this hurt the next day 😬😝😘 x
14/08/2026

Apparently this hurt the next day 😬😝😘 x

Circuits and Body Tone this morning. Well done everyone, it was tough in this heat 🥵 and I hear the instructor is mean 😝...
14/08/2026

Circuits and Body Tone this morning. Well done everyone, it was tough in this heat 🥵 and I hear the instructor is mean 😝😂 have a great weekend 😘 x

Aqua x2 done ✔️ great work everyone 👏 😘 x
12/08/2026

Aqua x2 done ✔️ great work everyone 👏 😘 x

Singing, Dancing, talking, therapy and squatting 85kg all at once. Great work 👏 my little pocket 🚀 x
11/08/2026

Singing, Dancing, talking, therapy and squatting 85kg all at once. Great work 👏 my little pocket 🚀 x

11/08/2026

Shout out to Julianne, another amazing results day! Another half a stone down, 15.5CMs off, improved in all fitness levels and even bought new dumbells to take on holiday! Very proud, well done 💪👌❤️😘 x

Double trouble 💪😘 x
11/08/2026

Double trouble 💪😘 x

Chest and Tri's for Peter 💪 x
11/08/2026

Chest and Tri's for Peter 💪 x

Spinnnnnnn 💪 x
11/08/2026

Spinnnnnnn 💪 x

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