Hannah Bateman Yoga Life

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Hannah Bateman Yoga Life

Hi! I designed Hannah Bateman Yoga Life with the vision to spread happiness and love to anyone who w

07/08/2026

Mini Wellness Event 🌳

Join myself and for a Mini Wellness Event at Gosport Park!

When: Saturday 15th August
Time: 10am-12:30pm
£35

👉🏻Link to book:

https://hannahbatemanyogalife.co.uk/mini-wellness-retreat/

What’s included:

✨ 75 minute yoga class in the park!
✨ Guided sauna and cold plunge experience
✨ Healthy, homemade treats

🌳 Park yoga is available to book by itself (10-11:15am). Link also in bio to book!

No prior experience is needed for the event! Please just book and come along! We can’t wait to see you there! If you have any questions, please just drop me a message.

Please bring your own mat for the yoga. Or use the grass! 🥰
If you do not have a mat, just let me know.

Swimming gear: swimsuit or trunks, towel, changing robe if you have one (or something to cover up).

Best wishes,
Hannah x

03/08/2026

AUGUST AVAILABILITY FOR YOGA CLASSES 🧘‍♀️

The Loft Studio, Coward Road, Alverstoke, Gosport, PO12 2LP

✨ Monday 6-7pm (Beginner Friendly -1 space)

✨ Thursday 6:15-7:15pm (Intermediate - 4 spaces)

✨ Friday 9-10am (Gentle - 1 space)

I have some spaces available in a few of my weekly yoga classes at The Loft Studio in Alverstoke.

To book a 4 week course (starting this week) = £44

To book a 3 week course (starting next week) = £33

PAYG (£14 a class): becomes available when there are free spaces on the courses.

Please reach out to me if you are interested or if you have any questions.

Namaste,
Hannah x

31/07/2026

MINI WELLNESS RETREAT @ GOSPOR PARK 🌳
🧘‍♀️ PARK YOGA . SAUNA . COLD PLUNGE . HEALTHY TREATS . COMMUNITY.

When: Saturday 15th August, 10-12:30pm.
Where: Gosport Park, Gosport Rugby Club.
Investment: £35

What to expect?
I am collaborating with PLNGE for a mini wellness retreat in the heart of Gosport park/Rugby club.

🧘‍♀️ Join me for a 75 minute yoga practise in Gosport park, overlooking the waters edge.

🧊 🔥 Followed by, PLNGE, who will be hosting a guided sauna and ice bath experience in their amazing converted truck!

To round off a beautiful morning, we will indulge in healthy, homemade treats, while socialising or relaxing over a cuppa.
Link to book the full event/read more: https://hannahbatemanyogalife.co.uk/mini-wellness-retreat/

Link to book only the park yoga:
https://hannahbatemanyogalife.co.uk/product/park-yoga/

If you have any questions, I'd be happy to answer them.

This event is suitable for all. You do not need to have prior experience in yoga or cold plunging! We will support you through the experience from start to finish.

I hope to see you soon!
Namaste,
Hannah x

29/07/2026

IT’S FINALLY HERE! ✨ Welcome to your new Online Yoga Studio.

I am beyond thrilled to introduce the Hannah Bateman Yoga Life, Online Yoga Studio—your dedicated space for all things yoga, mindfulness, and education.

➝ JOIN HERE/WATCH THE TRAILER:
https://hannahbatemanyogalife.co.uk/join/

This is an ever-growing, on-demand studio designed for you to practice anywhere, anytime.

What’s Included inside The Sanctuary:

𖦹 Yoga Āsana (Full length 45/60/90 min & short 20-30 min classes)
𖦹 Guided Meditations & Relaxation Practices
𖦹 Yoga Philosophy, Educational Classes & Lectures
𖦹 Posture Breakdowns & Alignment
𖦹 Prāṇāyāma (Detailed descriptions & practice tutorials)
𖦹 Mantra (Learn and recite sacred mantras in Sanskrit)
𖦹 Flexibility & Mobility training

New classes added monthly! Get studio-quality classes for less than a cup of coffee a week (£19.99 a month)! We also have half-yearly and yearly saver options available.

I have spent the last two years building and creating this space. I didn't rush the process because I wanted to pour my heart, time, and attention into every single detail. I cannot wait for you to experience the sanctuary.

My goal as a yoga teacher is to help guide you toward the true authenticity of yoga.

I look forward to seeing you on the mat soon! Send me a message if you have any questions at all. 🤍

With a heart full of gratitude,
Namaste, Hannah ॐ

17/07/2026

YOGA COURSES 🧘‍♂️

Starting next week ✨

Availability:

Monday 6-7pm (beginner friendly)
5 week course
Dates: 20th July, 3rd, 10th, 17th, 24th August
£57

Tuesday 9-10am (open level)
6 week course
21st July - 25th August
£68

Tuesday 6:30-7:30pm FULL

Thursday 6:15-7:15pm (intermediate)
5 week course
Dates: 30th July - 27th August
£57

Thursday 7:40-8:40pm (beginner friendly)
5 week course
Dates: 30th July - 27th August
£57

Friday 9-10am (gentle/slower)
5 week course
Dates: 31st July - 28th August
£57

✨

Location: The Loft Studio, Coward Road, Alverstoke/Gosport, PO12 2LP

Please send me a message if you are interested or have any questions!

Warm wishes,
Hannah x

06/07/2026

MINI WELLNESS RETREAT @ GOSPOR PARK🌳

PARK YOGA 🧘‍♀️ . SAUNA 🔥 . COLD PLUNGE 🧊 . HEALTHY TREATS 🧁 . COMMUNITY. 💚

When: Saturday 15th August, 10-12:30pm.
Where: Gosport Park, Gosport Rugby Club.
Investment: £35

✨

What to expect?

I am collaborating with PLNGE for a mini wellness retreat in the heart of Gosport park/Rugby club.

🧘 Join me for a 75 minute yoga practise in Gosport park, overlooking the waters edge. Think chill vibes, peaceful scenery and great yoga.

💧 Followed by, PLNGE, who will be hosting a guided sauna and ice bath experience in their amazing converted truck!
To round off a beautiful morning, we will indulge in healthy, homemade treats, while socialising or relaxing over a cuppa.

Link to book the full event/read more: https://hannahbatemanyogalife.co.uk/mini-wellness-retreat/

Link to book only the park yoga:
https://hannahbatemanyogalife.co.uk/product/park-yoga/

If you have any questions, please send them my way. I hope to see you soon.
Namaste,
Hannah x

12/06/2026

RETREATS 2027 & BEYOND! 🌿

Have your say! 🌿

If you are interested in Retreating with me then please feel free to complete this Google docs form to help give me an idea of your interests! ✨

https://docs.google.com/forms/d/1dpPGzajfWza1PiSDmr0rtdiWAQxRbN0pZPSe6Xpr5ig/edit =ACYDBNhZtTmq2QaLb1D9FduIz3myf9fDVaU87e6Xy9JyZiDQeeA4f7IhbUDg_OGm_4n-SLU

I am over the moon that my Ibizan Spirit Yoga Retreat for 2026 has completely sold out! Thank you. I can’t wait for September!
Now let’s plan the next unmissable experience! ✨

I want to create Retreats that we shall cherish for a lifetime! 💚

With love and gratitude,
Hannah xx

10/06/2026

These are the 5 Yamas, ethical and moral Restraints.

✨ Ahiṁsā (अहिंसा) — Non-violence; cultivating kindness and compassion in thought, word, and action.

✨ Satya (सत्य) — Truthfulness; living and speaking with honesty, integrity, and awareness.

✨ Asteya (अस्तेय) — Non-stealing; respecting what belongs to others and releasing the desire for what is not ours.

✨ Brahmacarya (ब्रह्मचर्य) — Moderation; directing our energy wisely and living with balance and intention.

✨ Aparigraha (अपरिग्रह) — Non-possessiveness; letting go of greed, attachment, and the need to hold on.

Practises/morals to guide our daily choices, thoughts and words 🤍. Referring back to the Yamas is a way to feel your alignment with yoga on and off the mat. Practise shouldn’t just stay on the mat, when we are officially ‘practising’, but we should seek to weave the practise into our life, until one day it is who we are. 🫶

Happy Yamas and happy practise everyone. 🤗🪬

01/06/2026

p.o.v you’re okay… you just need to slooooow down, find time out, absorb nature, reconnect with it and yourself and find what makes your True Self (inner Self) feel at peace, at union.

Join me at my seasonal Half-Day Yoga Retreats that include:
✨ Yin Yoga
✨ Breath Work/Meditation
✨ Sauna & Cold Plunge
✨ Vegan Goodies
✨ Yoga Nidra & Sound Bath

The ultimate nervous system reset we need 🫶.

Sign up to my NewsLetter on my website to stay informed about the latest offerings. 🤍

🪬 Ibizan Spirit Yoga Retreat Sept 2026 sold out 🥰. But I’m planning next years so don’t miss out!

Online Platform launching asap! 🙏

Look after yourself. Love,
Hannah x

23/04/2026

HALF A DAY SPRING AWAKENING RETREAT 🌻

SUNDAY 24th MAY 2-6pm

Link in bio to book 💫

MaxWell Being, Durley, SO32 2BR

🌻

Enjoy the beauty of Spring surrounded by nature 🌳, whilst we delve into our yoga practise in a tranquil Mongolian Yurt 🛖, outdoor sauna, cold plunge and relaxation area…

What’s included:

🌻 Yin Yoga

🌻 Breath work

🌻Sauna

🌻 Cold Plunge

🌻 Hot Herbal Teas & Homemade Vegan Flapjacks

🌻 Yoga Nidra

🌻 Crystal Singing Bowl Sound Therapy

Investment: £60

This retreat is for you if you are ready to refresh and gently energise into the uplifting presence of Spring!

If you have any questions please feel free to message me! I look forward to seeing you soon! 💫

Much love,
Hannah x

Address

The Loft Fitness Studio, Coward Road
Gosport
PO122LP

Website

https://hannahbatemanyogalife.co.uk/

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