Sports Massage with Jamie

Sports Massage with Jamie Personal Trainer & Certified Massage Therapist

🚨 LAST CHANCE TO BOOK BEFORE I GO ON HOLIDAY! 🚨If you’ve been saying “I really need to get booked in…”… this is your sig...
26/07/2026

🚨 LAST CHANCE TO BOOK BEFORE I GO ON HOLIDAY! 🚨

If you’ve been saying “I really need to get booked in…”… this is your sign. 👀

These are the final appointments available before I head off on vacation, and once they’re gone, my diary will be CLOSED until Monday 18th August.

Whether you’re struggling with:
💥 Tight muscles
💥 Aches and pains
💥 A sports injury
💥 Recovery after training
💥 Improving mobility and performance

…now’s the time to get yourself sorted.

⚠️ Once these appointments have gone, the next availability won’t be until after 18th August, so don’t leave it until you’re in pain.

📲 Book now via Fresha and secure your appointment before I switch off for a well-earned break!

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&share=true&pId=1367986

09/07/2026

🚨 ONLY 2 SPORTS MASSAGE APPOINTMENTS LEFT THIS WEEK! 🚨

If you’re carrying tight muscles, recovering from training, struggling with aches and pains, or simply want to move better, now’s your chance to get booked in before the weekend is gone.

📅 Saturday availability:
⏰ 10:00am – 11:00am
⏰ 11:15am – 12:15pm

Whether you’re a runner, cyclist, gym-goer or just feeling the effects of everyday life, a sports massage can help reduce pain, improve mobility and speed up recovery.

📩 Message me now to secure your appointment before they’re gone!

🚨 DON’T WAIT UNTIL YOU’RE IN PAIN… 🚨Your body has been carrying you through work, training, parenting, long days and eve...
05/07/2026

🚨 DON’T WAIT UNTIL YOU’RE IN PAIN… 🚨

Your body has been carrying you through work, training, parenting, long days and everything in between… but who’s looking after you?

📅 Last sports massage appointments available this week:

💆‍♂️ Relieve aches & pains
💪 Speed up recovery
🏃 Improve performance & mobility
😌 Reduce stress and muscle tension

Whether you’re dealing with a niggling injury, tight shoulders from work, or sore legs from training, now is the perfect time to get yourself booked in.

⏳ Limited appointments remaining – once they’re gone, they’re gone.

Book via the 🔗

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/all-offer?share=true&pId=1367986

03/07/2026

🚨 LAST MINUTE SLOT – THIS WILL GO FAST! 🚨

A cancellation means I’ve got ONE appointment available tomorrow (Saturday 4th July) from 10:00am–11:00am.

🔥 Ideal if you’re struggling with:
✔️ Tight or aching muscles
✔️ Sports injuries
✔️ Back, neck or shoulder pain
✔️ Recovery after training
✔️ Improving mobility and performance

⏰ Saturday 4th July | 10:00am–11:00am

Once it’s gone, it’s gone!

📲 Book now via Fresha or drop me a message to secure the appointment.

💆‍♂️ Have You Tried Massage Cupping?Massage cupping is a fantastic treatment that works alongside sports massage and sof...
30/06/2026

💆‍♂️ Have You Tried Massage Cupping?

Massage cupping is a fantastic treatment that works alongside sports massage and soft tissue therapy to help reduce pain, improve movement, and speed up recovery.

Here are just some of the benefits:

✅ Increases blood flow to tight, sore muscles
✅ Helps reduce muscle tension and stiffness
✅ Improves mobility and flexibility
✅ Encourages the body’s natural healing process
✅ Assists with reducing inflammation and muscle soreness
✅ Can help break down adhesions and scar tissue
✅ Aids recovery after training or competition
✅ Promotes relaxation and reduces stress

Unlike traditional static cupping, massage cupping involves gliding the cups across the muscles using gentle suction. This creates a lifting effect on the tissues rather than compressing them, making it an excellent addition to sports massage for anyone suffering with tight muscles, aches, or restricted movement.

You may notice some temporary circular marks afterwards, but these aren’t bruises, they’re simply caused by increased blood flow to the area and usually fade within a few days.

Whether you’re an athlete looking to improve performance, recovering from an injury, or simply struggling with everyday muscle tension, massage cupping can be a great addition to your treatment plan.

📍 Jamie Stickley – Sports Injury & Performance Specialist
Book your appointment today via Fresha and give your body the recovery it deserves.

🚨 Don’t let aches and pains hold you back another week.Whether you’re struggling with a stiff neck, sore back, tight sho...
28/06/2026

🚨 Don’t let aches and pains hold you back another week.

Whether you’re struggling with a stiff neck, sore back, tight shoulders, recovering from training, or just feeling like your body needs some attention… now is the perfect time to get booked in.

As a Sports Injury & Performance Specialist, I don’t just treat symptoms—I help you move better, recover faster and get back to doing what you love.

✅ Reduce muscle tension
✅ Improve mobility
✅ Speed up recovery
✅ Support injury prevention
✅ Feel stronger and move with confidence

📅 Limited appointments available this week (29th June – 4th July) and once they’re gone, they’re gone.

👉 Book via Fresha – click the link to secure your appointment today.

Your body works hard for you every day… it’s time to return the favour.

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&share=true&pId=1367986

⏰ Availability is updated live on Fresha. If a slot suits you, don’t wait—click the booking link and secure your appointment before it’s gone. 💪

🔥 LAST REMAINING SPORTS MASSAGE APPOINTMENTS THIS WEEK 🔥Feeling tight, sore, stiff or carrying those niggling aches and ...
24/06/2026

🔥 LAST REMAINING SPORTS MASSAGE APPOINTMENTS THIS WEEK 🔥

Feeling tight, sore, stiff or carrying those niggling aches and pains? Don’t leave it until it becomes an injury.

Whether you’re training hard, sitting at a desk all day, recovering from an event or just want to move and feel better, these are the final appointments available this week:

📅 Wednesday
⏰ 2:30pm – 3:30pm
⏰ 5:00pm – 6:00pm

📅 Thursday
⏰ 10:30am – 11:30am
⏰ 12:00pm – 1:00pm
⏰ 4:30pm – 5:30pm

📅 Saturday
⏰ 12:30pm – 1:30pm

✅ Reduce muscle tension
✅ Improve recovery
✅ Increase mobility
✅ Relieve aches & pains
✅ Help prevent injury

📍 Bridgemary, Gosport

📩 Message me now to secure your slot before they’re gone. Once these appointments are filled, that’s it for this week!

💪🏻

🚨 LAST APPOINTMENTS AVAILABLE THIS WEEK 🚨If you’ve been putting off booking in for a sports massage, now is the time! Th...
14/06/2026

🚨 LAST APPOINTMENTS AVAILABLE THIS WEEK 🚨

If you’ve been putting off booking in for a sports massage, now is the time! These are my final remaining appointments for this week:

Whether you’re struggling with tight muscles, recovering from training, carrying an injury, or simply need some time to look after yourself, I’ve got you covered.

Book via the link below 🔗

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&share=true&pId=1367986

Address

80 Gregson Avenue
Gosport
PO130UR

Alerts

Be the first to know and let us send you an email when Sports Massage with Jamie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sports Massage with Jamie:

Shortcuts

Share