F L O W with Lucy

13/08/2026

🧘🏽‍♀️ THE PRACTICE WITHIN | WEEK 2: SATYA 🧘🏽

This week we continue our 6-week yoga journey exploring the Yamas & Niyamas, with Week 2 centred around Satya: truthfulness.

Satya invites us to notice what is actually true for us, without judgement.

On the mat, we’ll explore this through mindful movement, longer holds and balance, using the practice as a way to listen inwards and meet ourselves honestly. 🧘🏼‍♀️

IN-PERSON CLASS
📍 Swayfield Village Hall
🗓 Thursday | 6:00PM
💷 PAYG | £10.50

You’re very welcome to join for Week 2 even if you missed Week 1. Each week stands alone while also building into the wider journey. 🤍

✨ Prefer to practise from home?

The full 6-week Practice Within journey is also available online as a self-paced course for £25, with lifetime access.

Or access it inside The Flow Studio, where you’ll also get all of my other courses, yoga flows, meditations and content. A little space to slow down, tune in and come back home to yourself. 🫶🏼

Message me if you’d like to join an in-person class or find out more about the online options. 🤍

Find out more about The Flow Studio here: www.flowwithlucy.com/theflowstudio 🙏

03/08/2026

Flow with Lucy 🧘🏼‍♀️ is back for 2 months only!

Message me to come join a yoga class in Swayfield / the surrounding villages.

All levels, genders and ages welcome 🩷

✨ Please note: The location for Thursday morning class is to be confirmed. ✨

14/06/2026

Join us for our final collaboration 👯‍♀️

We gather today at 5pm for our final Women’s Yoga & Cacao event. While we hope to create more events together in the future, nothing is guaranteed, making this gathering especially meaningful. 🌙

If you’ve been thinking about joining us, this is your invitation. We’d love to share this special New Moon evening with you. ✨

10/06/2026

🌙 Yoga & Cacao Circle under the Gemini New Moon

This Sunday feels especially meaningful for me.

I'll soon be leaving Playa, and this will be the final New Moon Circle that Vero and I co-host together before I begin my next chapter 🥹

Join us for an evening of gentle yoga, cacao, reflection, and connection as we gather beneath the Gemini New Moon. A space to slow down, listen within, and be held in the warmth of community. ✨

🕒 Sunday at 5 PM

💰 500 pesos when reserved in advance | 600 pesos on the day

We also have a few donation-based spaces available upon request. Please message privately if this would support you.

Spaces are intentionally limited to keep the experience intimate.

We'd love to share this special evening with you. 🤍

Lucy & Vero

11/05/2026

🌙 New Moon 🌙
Women’s Circle

Yoga • Cacao • Reflection • Connection

Join us for an intimate afternoon under the New Moon in Ta**us... a space to slow down, reconnect to yourself and return to the beauty of simplicity 🌹

Through gentle yoga, cacao, reflection and shared ritual, we’ll explore grounding, presence and the power of living more intentionally and peacefully.

✨ 3PM – Sunset

💰 500 pesos booked in advance
600 pesos on the day

A small number of conscious contribution / donation-based spaces are also available upon request. Please message us privately for more information 🤍

Spaces are intentionally limited to create a more intimate experience.

Message me to reserve your spot 🤍

Lucy & Vero 🫶🏽

👉🏽 *Join the Flow With Lucy WhatsApp group here*: https://chat.whatsapp.com/Kdv7reqwN7F2NSmFPYrRha?mode=gi_t

🫶🏽

28/04/2026

Join us on the beach for some Slow Flow Yoga 🥰 Everyone is welcome!

WhatsApp group 👉🏽 https://chat.whatsapp.com/Kdv7reqwN7F2NSmFPYrRha?mode=gi_t

17/04/2026

Courage is calling 🔥

This Sunday, join us for a Yoga & Cacao Ceremony under the Aries New Moon — a powerful moment for bold action, clarity, and moving beyond what’s been holding you back.

Held in a beautiful outdoor nature space in Ejidal — peaceful, grounded, and just above Calle 10… close to everything, yet a world away 🌴

This experience is designed to move you out of hesitation and into momentum.

To soften the grip of perfectionism, reconnect with your desires, and activate your inner warrior.

Through cacao, breath, and embodied movement, you’ll awaken courage as something you live — not just something you think about.

✨ 3PM – Sunset

💰 500 pesos (advance) | 600 pesos (on the day)

Limited donation-based spots available — message to inquire

Spots are intentionally limited for an intimate experience.
Message to reserve your place 🤍

Lucy & Vero

👇🏽

*Stay up to day in the Flow with Lucy WhatsApp group:* https://chat.whatsapp.com/Kdv7reqwN7F2NSmFPYrRha?mode=gi_t

19/02/2026

🌊 From Sea to Sky 🌌

A collaborative sunset evening of movement, breathwork, mindfulness & connection.

Join us this Thursday for a two-part golden hour experience… beginning on the sand and ending on a rooftop as the sun sets over the city.

🕔 5:00 PM – Sunset Beach Flow (Playa 72)
A grounding, breath-led yoga flow by the ocean to reset your body and clear your week.

🚶‍♀️ 6:15 PM – Walk to Calle 88 (10 minutes)
We’ll walk together from the beach to the rooftop.

🕡 6:30 PM – Rooftop Breathwork & Mindfulness (Calle 88)
A guided outdoor session including breathwork, conscious movement, meditation and nervous system regulation as we move into the evening.

You’re welcome to attend:

• Beach Flow only
• Rooftop Experience only
• Or the full Sea to Sky journey

💫 Suggested Contribution:
• 200 MXN – Beach Flow
• 200 MXN – Rooftop Experience
• 400 MXN – Full Experience

Please give what feels good and aligned for you.
Everyone is welcome, regardless of finances. If you feel called to come, come.

Spots are limited for the rooftop portion.
Reserve your place here:

👉 Join the WhatsApp group:
https://chat.whatsapp.com/Kdv7reqwN7F2NSmFPYrRha?mode=gi_t

Bring your mat.
Bring water.
Come as you are.

From ocean to rooftop… we flow together 🌊🌇

19/12/2025

✨ Check out our latest YouTube video ✨

This video is a True Flow practice - filmed completely unplanned and intuitively and guaranteed to give you exactly what you need 🩷

👉🏽

This is a True Flow yoga practice. Completely unplanned, intuitive, and guided by breath, sensation, and embodied awareness.This slow flow yoga class blends ...

09/12/2025

Join me for this gentle flow to wake you up in the morning 🩷 it's just 20 minutes and guaranteed to leave you feeling energised and empowered 🙏

Welcome love ✨This is a slow, gentle 20-minute morning flow to ease you into your day with softness, presence, and a little spark of empowered energy.We move...