11/08/2026
📣 New times from September for our Candlelit Yoga on Wednesday Evenings📣
6.40 – 7.40pm will be a dynamic vinyasa flow yoga class with an emphasis on building strength, flexibility and balance moving through fluid sequences of poses whilst focused on the breath as a source of energy and control. You will have worked up a sweat by the end of the class where you will enjoy a well-deserved full body relaxation to complete your Wednesday de-stresser!
7.50 – 8.50pm will be a slower paced yoga class with elements of yin and restorative yoga where we hold more passive poses for a longer time, using gravity and supportive props to create sensation and to stretch connective tissue, whilst tuning into the breath, turning the attention inwards and allowing the nervous system to fully relax. This class will ease you into stillness and calm to prepare you for a good night’s sleep.
Both classes will be held at Elite Studios on Greyfriars, with a cosy, candlelit atmosphere.
Come to either class, or both, whatever you need that week! Places are limited to 10 per class. As always you can book via the link in our bio or on the Momence app.
