Shine Yoga & Pilates with Dawn

Shine Yoga & Pilates with Dawn Yoga Alliance Professionals Senior Yoga Teacher. Level 3 Mat Pilates Instructor. Level 1 & 2 Sound Healing Practitioner at Sound Bath Kent.

Bookings at www.bookwhen.com/shineyogaandpilates In previous lives I was a corporate PA in the City of London and a SCUBA diving instructor/dive centre manager in various far-flung locations around the globe. My love for yoga, and the realisation from my time as a diving instructor that I had a knack for teaching, drove me to the Arizona desert to immerse myself in a yoga teacher training in Septe

mber 2010. From there I went on to teach group and private classes at boutique resorts, leisure centres and vacation villas in the British Virgin Islands, and private classes in Grand Cayman, alongside working as a dive resort manager. After hanging up my dive instructor fins, I moved back to the UK. I teach group and private 1:1 classes full-time in and around Gravesend and Kent. My usual yoga class style is a fusion of Hatha and Vinyasa with much emphasis on breath, sensation and alignment. I teach Yin Yoga regularly too. And chair yoga/fitness for those that find it difficult to get down on the mat. And while a little Pranayama, Meditation and Yoga Nidra/Relaxation is an integral part of all my physical classes, since the advent of COVID I now have many more requests for a full class of these more mindful practices from students that want to use yoga to help them alleviate stress and anxiety issues. I also run regular yoga day retreats that coincide with events in the Wheel of the Year. I love the variety that teaching yoga brings to my days. And the blissful look on my students’ faces as they emerge from Savasana (Relaxation) never fails to bring a smile to my face! In January 2019 I became qualified as a Level 3 Mat Pilates instructor and teach regularly in the same area. My Pilates classes are based on the traditional methods laid down by Joseph Pilates, the founder of the Pilates movement. I use Pilates balls, resistance bands and other props in my classes to deepen the Pilates practice. I also teach standing/chair Pilates for those that find it difficult to exercise down on the mat. I have an easy, casual style of teaching. I don’t take myself too seriously and encourage the same from my students.

**“Am I doing this right?”**It’s probably one of the most common questions I hear in yoga — and it got me thinking about...
12/08/2026

**“Am I doing this right?”**

It’s probably one of the most common questions I hear in yoga — and it got me thinking about how much more can be sitting underneath that simple question.

Because sometimes we’re not really asking about the pose.

We’re wondering:

*Am I flexible enough?*
*Am I keeping up?*
*Why does everyone else seem to find this easier?*
*Am I good enough?*

And if you’ve ever looked around a yoga class and wondered whether everyone else has somehow got the hang of it except you… this one is definitely for you

I’ve written my latest blog about why we so often feel the need to get yoga “right” — and what happens when we stop worrying about how the practice looks and start paying attention to how it feels.

I’ve called it **“Am I Doing Yoga Right - What Your Yoga Practice Is Really Asking of You”** and I’d love you to read it.

You can find it over on my Substack 👇

https://dawnclerkson.substack.com/p/am-i-doing-this-right?r=2ggxzv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Maybe yoga isn’t asking you to perform the perfect pose after all.

Maybe it’s asking you to listen.

What Your Yoga Practice Is Really Asking of You

When was the last time you took a whole day just for you? If life is busy and you have been putting everyone else first,...
05/08/2026

When was the last time you took a whole day just for you? If life is busy and you have been putting everyone else first, this is your chance to switch off slow down and recharge.

Join me for a relaxing day surrounded by the beautiful woodland and lake at Shorne Woods Country Park. We’ll enjoy gentle Hatha Yoga, deeply Restorative Yoga, guided meditation, calming breathwork and a blissful Sound Bath, with plenty of time to simply rest and breathe.

Whether you’re feeling stressed, tired or just know you need a little time to reset, you’ll leave feeling calmer, lighter and more like yourself.

No experience is needed—everyone is welcome.

✨ Limited spaces available.

📅 Sunday, 20 September 2026
⏰ 10am-3.30pm
📍 Shorne Woods Country Park
💰 £60 EARLY BIRD PRICE until 20 August £65 thereafter
🎫 BOOK HERE: https://bookwhen.com/shineyogaandpilates/e/ev-saou-20260920100000

31/07/2026
26/07/2026

✨ Something exciting is on the horizon… ✨

I’m currently planning a beautiful Yoga & Pilates Retreat on Turkey’s stunning Turquoise Coast for October 2027. 🇹🇷☀️

Think daily yoga and Pilates, delicious food, time to relax, explore, swim, and completely switch off in a gorgeous setting.

It’s still in the planning stages, but I’d love to get an idea of interest.

If this sounds like something you’d love to hear more about, pop a ❤️ or comment “Interested” below, and I’ll make sure you’re one of the first to receive all the details. 💚

24/07/2026

✨ Stay in the loop with my new Shine Yoga & Pilates WhatsApp Community! ✨

If you’d like to be the first to hear about my Yoga and Pilates classes, courses, day retreats, overseas retreats, sound baths, workshops and any last-minute spaces before they’re advertised elsewhere, I’d love you to join.

It’s a simple, spam-free way to keep up to date. There are no group chats, no endless notifications, and your phone number isn’t visible to other members.

Whether you’re already part of the Shine community or you’re thinking of joining me for the first time, you’re very welcome. 💚

Simply click the link below to join:
👇

https://chat.whatsapp.com/CqA0UraoCQrJoTZJNpktoP

Yesterday’s Yoga Retreat Day at Nurstead Court was one of those days that reminds me why I love what I do.We were blesse...
20/07/2026

Yesterday’s Yoga Retreat Day at Nurstead Court was one of those days that reminds me why I love what I do.

We were blessed with perfect weather – warm and sunny, but without the extreme temperatures we’ve had recently. The beautiful surroundings provided the perfect backdrop for a day of yoga, , mindfulness, relaxation and a restorative sound bath.

It was such a pleasure to spend the day with a wonderful group of people who chose to take some well-deserved time for themselves. Watching everyone leave looking calmer, lighter and more refreshed is always so rewarding.

A huge thank you to everyone who joined us and helped create such a lovely atmosphere. I think Emma Churchill and I enjoyed the day almost as much as all of you who came along!

Until next time… 💛

An afternoon you’ll wish could last all day!Imagine spending a lazy summer afternoon surrounded by rolling countryside a...
08/07/2026

An afternoon you’ll wish could last all day!

Imagine spending a lazy summer afternoon surrounded by rolling countryside and beautiful vineyards, where the pace slows, your shoulders soften, and to-do lists and daily demands fade away.

Join me for a Gentle Stretch & Flow session to ease away tension, improve mobility and help you reconnect with your body, followed by tea and cake on the terrace and a deeply relaxing Sound Bath to leave you feeling calm, grounded and completely restored.

Whether you’re new to yoga or simply craving a few peaceful hours for yourself, this is your invitation to slow down, breathe deeply and soak up the tranquillity of this beautiful hidden corner of Kent.

Spaces are limited, so don’t miss out. 💚

🗓️ Sunday 30th August 2026
🕰️ 1.30pm – 4.15pm
📍 Luddesdown Village Hall, Luddesdown Road, Gravesend DA13 0XE
💷 £35

🎟️ Book your place:
https://bookwhen.com/shineyogaandpilates/e/ev-sbc35-20260830133000

Sound Bath Kent

✨ Give yourself just one hour to completely switch off and recharge. Join me for a deeply restorative one-hour Sound Bat...
08/07/2026

✨ Give yourself just one hour to completely switch off and recharge.

Join me for a deeply restorative one-hour Sound Bath set among the rolling green fields, woodlands and peaceful pastures of the Kent countryside.

Using crystal singing bowls, Himalayan singing bowls, gongs and other soothing percussion instruments, I’ll gently bathe you in layers of sound and vibration to help calm your mind, ease tension and encourage deep relaxation. It’s a wonderful opportunity to pause, breathe and simply be.

Whether you’re feeling stressed, overwhelmed or just in need of some well-deserved self-care, you’ll leave feeling calmer, lighter and refreshed.

✨ Limited spaces available.

Book your pSound Bath Kents://bookwhen.com/shineyogaandpilates/e/ev-syuhn-20260719160000

Sound Bath Kent

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Gravesend

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