Deediest LTD

Deediest LTD Personal Trainer & Sports Massage Therapist

😎☀️SUMMER HOLIDAY SPECIAL😎☀️📣 NEXT WEEK ONLY 9-3📣SPECIAL OFFER MASSAGES 👀🤩1hr £35👀🤩Call to secure your spot! Please shar...
29/07/2022

😎☀️SUMMER HOLIDAY SPECIAL😎☀️

📣 NEXT WEEK ONLY 9-3📣

SPECIAL OFFER MASSAGES

👀🤩1hr £35👀🤩

Call to secure your spot!
Please share, Spread the love and health.. 💆‍♀️💪

Terms & Conditions apply

Order your boxing supplies here
23/02/2022

Order your boxing supplies here

Nice bit of arm wrestling today
17/02/2022

Nice bit of arm wrestling today

Morning Watt bike training with a client. Love my job
24/01/2022

Morning Watt bike training with a client. Love my job

12/01/2022

I got concentration face for these isolated lateral raises lol I must admit I struggle with shoulder exercises myself but for me if it is hard, then I must do it

10/01/2022

Quick chest fly video here, change the angles to work different parts of the pectorals more, I like the explosive concentric and slow eccentric personally.

07/01/2022

We call these halos but boy do I feel these. They target the trapezius and deltoids and even the rhomboids. Just mind your head 😆

06/01/2022

Goblet squats with a kettlebell, ooh yes, take it nice and deep if you can just make sure you keep your form

05/01/2022

Single arm floor to shoulder press, I love these. Try them yourself and see what you think.

04/01/2022

Lunge jumps to row, I hope you have better balance than me lol. Please take your time and correct your position if you need to.

03/01/2022

Happy new year to all, starting the new year off with kettlebell swings. If you have trouble starting out I use the step method to get me going. Remember it’s the hips that give you the momentum not your arms.

Address

Gravesend

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 2pm
Thursday 6am - 5:30pm
Friday 6am - 5:30pm
Saturday 8am - 1pm

Telephone

+447875949043

Website

Alerts

Be the first to know and let us send you an email when Deediest LTD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Deediest LTD:

Shortcuts

Share