Ashwood Oasis Hypnotherapy

Ashwood Oasis Hypnotherapy Ashwood Oasis is a hypnotherapy practice helping clients improve their mental health and wellbeing.

It's might hot out these days. Keep hydrated, get good sleep where you can and keep your mental space as clear as you ca...
02/08/2026

It's might hot out these days. Keep hydrated, get good sleep where you can and keep your mental space as clear as you can.

How often are you taking risks to push yourself outside of your comfort zone?
12/07/2026

How often are you taking risks to push yourself outside of your comfort zone?

Be that person for yourself. A mindset change is all it takes to take you from a cup half empty to a cup half full and w...
05/07/2026

Be that person for yourself. A mindset change is all it takes to take you from a cup half empty to a cup half full and with many of us facing significant life challenges, being able to reframe and be contented makes the world of difference.

Have yourself a smoke free summer 🪷🌅
28/06/2026

Have yourself a smoke free summer 🪷🌅

The economy is hitting all of us hard. Sometimes, a mindset shift can make all the difference. We knew how, during the l...
21/06/2026

The economy is hitting all of us hard. Sometimes, a mindset shift can make all the difference. We knew how, during the lockdowns, home can become a trap but it can also become your sanctuary. Have a look and see what you can do to make home feel fresh!

Learn to look for what you love inside yourself.
09/06/2026

Learn to look for what you love inside yourself.

It's easy for us to lose sight of what it is that were striving for. The 'don't wants' become so numerous and loud that ...
17/05/2026

It's easy for us to lose sight of what it is that were striving for. The 'don't wants' become so numerous and loud that what we DO want can feel impossible to attain.

Attention and energy are valuable resources, take stock of where your focus is and you'll likely scrape back precious time and energy that you can channel elsewhere.

Hustle culture and the badge of honour of being constantly busy takes a toll on your health.Prioritise rest and see how ...
10/05/2026

Hustle culture and the badge of honour of being constantly busy takes a toll on your health.

Prioritise rest and see how much better you can feel.

Spring cleaning is great but how much clutter are you carrying around in your head everyday?
01/05/2026

Spring cleaning is great but how much clutter are you carrying around in your head everyday?

You have more control than you realise.Sometimes, state of mind is just what you practise most often.
04/04/2026

You have more control than you realise.
Sometimes, state of mind is just what you practise most often.

Address

Austen House, Lower Road
Great Bookham
KT234AU

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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