Slimming World with Kylie in Great Dunmow

05/07/2026

Spent my day visiting the district meeting for Slimming World training

Was made to feel very welcome by Joe Thompson, District Manager - Slimming World & picked up lots of great inspiration to bring to my members in group to support their weight loss goals 💫

Great to spend the morning with Slimming World with Chantell too and meeting lots of other lovely consultants from all over Essex

Groups are the best community to feel connected, valued & understood when it comes to your long term health goals - we have the tools to support you, all you need to do is come along 🫶🏼

04/07/2026

Love this!

Pushing past hard stuff is important to make it out the other side no matter what it is you’re facing.

Long as you have your network of support and love around you - you can achieve anything 🌟

Progress not perfection but the results can be 100% worth it ❣️

Better days ahead. ❤

30/06/2026

Slowly getting through a huge bit of steak that my dad treated us to… was super delicious though!!

Been looking forward to this all day and it certainly did it disappoint. Filling up on good nutritious food, still being able to have condiments and leaving room for an ice cream for dessert.

This is food optimising!

No restrictions, you choose to tailor your food plan to your taste buds - all you need to do is change your mindset and make it a good habit through your choices!

If you’ve never been a member before and would love more info, pop along to my Saturday group for an introduction talk on how it works! No obligation to join - just a chance to find out how it works but I promise you, you’ll want to get started right away if weight loss is part of your health goals 🙌🏼❣️

29/06/2026

Best of luck to Kelly on her launch tomorrow!

If you’re looking to join an evening group then head along to begin your journey to better health 💞 xx

Great Dunmow Slimming World with Kelly ❣️

28/06/2026

Spent the morning at Cineworld Cinemas with my family to watch the new Toy Story 5 film & it was brilliant!

Have you seen it yet…? 👀🎬🍿

Such a clever storyline and very relatable to children of this generation but made me think about how we all are today glued to our technology when what really makes us happy is connection with real life, with people.

It made me think about my group and how each week members come and connect with each other, learn from each other, invest in each other and inspire each other.

Technology is a great tool but as people we need each other 💞 support & connection is everything 💫

If you’d love to join my group then please do come along!

📍Rowena Davey Centre, chequers lane car park, Dunmow, CM6 1EQ
⏰ sessions at 7.30am & 9am
📱 with Kylie 07738 549835

No need to book, simply come along!



❤️

27/06/2026

Great fun in groups this morning, members overcoming the humidity and getting their check in for the week 🙌🏼

Celebrating each other sharing wins and challenges but more importantly supporting each other!

This weeks was Men’s health week and Kev in my 7.30am session is absolutely smashing his goals, not only losing 4lbs this week but also losing 1 stone throughout June 🤩🌟 - congrats Kev 💚

Come and join us next week - Rowena Davey Centre in chequers lane car park, CM6 1EQ - sessions run at 7.30 and 9am ❤️❤️

Kylie - 07738 549835 📱

26/06/2026

☀️😎☀️ During this heatwave you may find yourself having lighter meals, lots of fruits, salads, ice cold drinks and ice lollies anything that prevents the natural bloating that occurs when our bodies experience much higher than normal temperatures to function 🥵

The key is to stay hydrated 💦🧊 consume foods that are high in water density, drink plenty of water and stay out of the sun keeping cool where you can.

Trouble is warmer weather can brings changes to our eating habits, things such as increased consumption of salt, sugar and alcohol products can aggravate the body’s fluid response leaving us looking and feeling more bloated which can then lead into a sabotage trap.

If you’d love to have a better balance to look after your body, are looking to lose weight and would like to learn to enjoy your food and drink in a way that doesn’t cut out your favourite things then we can help ❣️

Groups run every week all year round - if you are ready to make a lifestyle change adjusting your mindset and behaviours then our Great Dunmow Slimming World support groups are here for you.

DM me for our special offers to join from as little as £6.95 per week 💌 or contact me (Kylie) or Kelly on the details attached ⬇️⬆️

Great Dunmow Slimming World with Kelly

25/06/2026

Anyone else silly like me to moan about cooking during this heatwave but too stubborn to not do it as it messes with my meal plan for the week… 🤣🤣

Pepperoni pizza pasta bake recipe tonight from the SW app

Share what you’ve been having for dinners/lunches this week and let’s help each other out with a plan & ideas for next week 🙌🏼🫶🏼

25/06/2026

Popped into one of the many lovely café’s in high street offering complimentary Slimming World magazines to their customers.

Thanks to Le Petite Parisien Ltd for allowing us to leave some and support Kelly’s relaunch too!

Spotted some snacking pickles & cheese at the till 👀😍 I’m loving seeing so much love for pickles about!! They are the best snack!!

Great Dunmow Slimming World with Kelly

24/06/2026

Ooo now this sounds like the perfect excuse to escape the heat and look to book your next getaway with the brilliant team at FlitchTravel 🩵

We all live for holidays, discovering new places or enjoy quality time with your loved ones in exotic destinations and it’s very much a part of our lifestyles.

My members are encouraged to embrace mindset changes around eating healthy so that they’ll have more control for long term health & wellbeing goals whilst still enjoying their holidays too 🙌🏼❣️

Where would you love to travel to next ?? ✈️

🚨 BREAKING NEWS 🚨

Reason #186 to book your holiday with Flitch Travel Ongar:

❄️ Free air conditioning
✈️ Expert holiday advice
🌴 Dream holiday planning

The aircon is available immediately.
The holidays are worth the wait. 😎

If you’re melting on Ongar High Street this week, pop in and cool down while we help plan your next escape.

📍 Flitch Travel Ongar, 186 High Street

Coincidence that it’s Reason #186? We think not. 🤭