Reconnect Women's Health Physiotherapy

05/08/2026

Leaking and uncomfortable feeling's in the va**na are enough to make any women feel like skipping the gym, leaving the gardening to another day or putting off that shopping trip.

The unfortunate reality is the less we do, the weaker we become and worse our symptoms get. Putting off treatment doesn't make your symptoms get better.

Assessment and Treatment with a Physiotherapist with specialist training in Women's Health is the gold standard when it comes to improving these symptoms 🏆

https://reconnectwomenshealthphysio.co.uk/appointments

29/07/2026

22/07/2026

C- section care from the early weeks to return to work and sports.
Recovery after a
C-sections delivery is more than just the scar you see. Your pelvic floor also needs care and attention as do your abdominal muscles, they all underwent a pregnancy related changes.
‘Birth and Beyond’ Postnatal health check and Rehab, focused on your individual needs.

22/07/2026

Scar and Abdominal massage can hugely improve how you feel physically and emotionally about your C-section scar.
Knowing what to use and when to start can be confusing, so I’m here to help.
Taking you from the early weeks of recovery through to return to activity and the life you want 🥰

19/07/2026

Looking forward to your holiday but not looking forward to irritation , burning or the dreaded holiday UTI. Changes in diet, increased alcohol and juices, hovering over public toilet seats or holding on for hours until you get back to the hotel can impact your normal bladder and bowel health. Consider a va**nal probiotic to help support your pelvic health .

19/07/2026

For more information - Eve Appeal
- Keep track of your periods in a diary or calender
-Not down if there is significant increase in heaviness of flow or intermittent spotting.
https://eveappeal.org.uk/information-and-advice/gynaecological-cancers/

18/07/2026

Looking forward to your holiday but not looking forward to irritation , burning or the dreaded holiday UTI.

Changes in diet, increased alcohol and juices, hovering over public toilet seats or holding on for hours until you get back to the hotel can impact your normal bladder and bowel health.

Consider a va**nal probiotic to help support your pelvic health
.

17/07/2026

Addressing bladder leakage and pelvic floor concerns is an important part of women's health that deserves care, understanding, and professionalism.
Reconnect Women's Health Physiotherapy offers supportive, expert guidance in a safe and compassionate environment.
You're not alone—help is available to regain confidence and strength.
https://reconnectwomenshealthphysio.co.uk/appointments

17/07/2026

Recovery after a hysterectomy or other Gynae surgeries can be made significantly better with the right aftercare.
You may have suffered with symptoms for years before you got to the point of surgery. The operation can improve many symptoms but its isn't the whole picture.
Reconnect Women's Health Physiotherapy, specialize in guiding women through this important phase with expert, compassionate support.
Learn how to manage your scars and swelling, recover your strength and return to work and the activities you love in a supported way.
https://reconnectwomenshealthphysio.co.uk/appointments