Sound&Space

Sound&Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sound&Space, Alternative & holistic health service, 2B Blackburn Road, Great Harwood.

Sound & Space offers grounding soundbaths with integrated Reiki,designed to support nervous system regulation,rest & deep relaxation
Our sessions are science-informed,gently spiritual, & inclusive-creating calm,safe spaces for people to land🌙✨

SUMMER SOUNDBATHS ARE HERE ☀️🌿And if you’ve been coming to sessions from December through to now…this is your invitation...
16/06/2026

SUMMER SOUNDBATHS ARE HERE ☀️🌿

And if you’ve been coming to sessions from December through to now…
this is your invitation to come again 🤍

Because this isn’t the same experience
Every season, the soundbaths change

The sounds
the instruments
the music
the feeling
the intention behind it all

Everything in nature moves in cycles
and we are no different
We respond differently in winter than we do in summer
to light
to energy
to pace
and even to sound

Your body remembers sound
It reacts to it
It softens to it in different ways depending on what it needs in that moment

That’s why I create soundbaths in seasonal sequences
So your experience evolves with you, not stays the same

The bowls are also Reiki infused, adding another layer of calm and relaxation to the experience

And honestly… I cannot wait for you to hear it 🌙

Based on what people already say:
“I’ve never experienced anything like it”
“I felt emotions so deeply”
“I slept better than I have in ages”
“I felt like I had hours of sleep in one session”

These sessions are perfect if you:
• feel stressed or anxious
• have a busy mind
• struggle to switch off
• want peace and calm
• find it hard to relax
• struggle with sleep
• just need some time for you

You don’t need to:
✨be good at meditation
✨be spiritual
✨have done a soundbath before
✨believe it will work
✨come with anyone

Just come as you are

☀️ FIRST SUMMER DATES:
Sunday 21st June
Burnley
Flow Studio Pilates
9:30 – 10:45am

Monday 29th June
Carmen's Studio Darwen
6:30 – 7:45pm

These are ticketed events
All booking links are in the bio
Just choose your studio and you’ll be taken straight to tickets

If you’ve been thinking about it…
this is your sign 🌿

From the outside looking in…it can look like a calm, cosy, snuggly hour where your staff lie down and switch off 🌙And ye...
15/06/2026

From the outside looking in…
it can look like a calm, cosy, snuggly hour where your staff lie down and switch off 🌙

And yes… it is that
But from a business perspective, it’s much more than that
Because what’s actually happening is:
• your team are coming out of a constant “on” state
• stress levels are being reduced in real time
• the nervous system is shifting out of fight or flight
• the body is being given a chance to properly reset

And when that happens, the impact goes far beyond that one hour

You may notice:
• fewer stress related absences
• improved focus and clearer thinking
• better decision making
• reduced overwhelm within teams
• calmer, less reactive employees
• improved sleep (which directly impacts performance)
• stronger team morale
• employees feeling valued and looked after
• increased staff retention

In short… better regulated people perform better&
what we’re seeing more and more is businesses recognising that wellbeing isn’t a “nice extra”
it’s a necessary part of maintaining a healthy, productive team

Over the past few months, Sound & Space has been trusted by organisations such as Specsavers and colleges across Lancashire to support their staff wellbeing days, with more businesses continuing to enquire and book regularly

Because once businesses understand the impact…
it becomes an easy decision

If you’re looking for something different for your team, something that actually supports how your staff feel and perform, I’d be happy to chat

The Myths vs Truths of Soundbaths ✨🤍🌙
09/06/2026

The Myths vs Truths of Soundbaths ✨🤍🌙

Things people don’t realise are signs of stress…• feeling tired but unable to rest• needing constant noise (TV, phone, m...
07/06/2026

Things people don’t realise are signs of stress…

• feeling tired but unable to rest
• needing constant noise (TV, phone, music)
• overthinking everything
• struggling to sit still
• waking up already feeling overwhelmed
• snapping more easily than usual
• feeling like you always need to be “doing something”

A lot of people think stress looks like panic or obvious anxiety
But more often, it looks more subtle, constant, easy to ignore

Until your body starts forcing you to slow down

Your nervous system isn’t designed to stay “on” all the time
It needs moments of stillness, quiet and proper rest

Not distraction
not scrolling
not “switching off” while thinking about everything else

Actual rest

And for a lot of people, that doesn’t come naturally anymore

That’s why spaces like at Sound & Space can feel so powerful
Because they give your body the chance to slow down
in a way it might not be able to do on its own 🌙

Find our Soundbath dates in the link in the bio ✨

06/06/2026

THE FIRST SUMMER SOUNDBATH AT Carmen's Studio Darwen

Monday 29th June
630-745pm

Your evening includes:
💫 60 minutes of Soundbath Healing Journey
☕️ 15 minutes to enjoy a warm drink & gentle chat (optional -stay as long or as little as you like)

Please bring a blanket with you.

Everything else you need for comfort is provided - mats, headrests and heated eye masks. If you feel you need extra padding to lie on etc please do bring extra blankets, mat, cushions

Please come dressed cosy and warm - PJs and onesies are highly encouraged, never judged!
The vibe is: snuggly, grounded, peaceful, safe.

Please note
Soundbaths are not suitable for those with:
❤️ Pacemakers
💫 Seizure conditions
🤰 Pregnancy



Get your tickets at

https://buytickets.at/soundspace1/2212061

Full Blue Moon EnergyTonight’s Full Moon is known as a Blue Moon 💙not because it looks blue, but because it’s a rare sec...
31/05/2026

Full Blue Moon Energy

Tonight’s Full Moon is known as a Blue Moon 💙
not because it looks blue, but because it’s a rare second full moon within a short space of time

And because of that, it’s often linked with:
✨ heightened awareness
✨ emotional clarity
✨ recognising what’s no longer working
✨ a stronger pull to change or reset

It can feel like everything comes to the surface a little more
Your thoughts
your emotions
the things you’ve been pushing to the side

Not to overwhelm you

but to bring your attention to what needs to shift
In simple terms…

It’s a moment to pause and ask:
what am I ready to let go of?
what feels heavy?
what doesn’t feel aligned anymore?

Because you don’t need to carry everything forward with you
But in real life, we don’t often give ourselves the space to actually process any of that
We stay busy, keep going, push through

A soundbath gives you that space
An hour where:
your body can slow down
your mind can quieten
your nervous system can soften

A chance to sit with what’s been building…
and gently let it move through
If you’ve been feeling:
☁️ overwhelmed
☁️ mentally full
☁️ emotionally heavy
☁️ or like you just need a reset
this energy is a reminder to pause

This Thursday 🌙
A space to slow down, release and reset
Link in bio to book 🤍

As we, as humans, grow and change with the seasons and respond differently to each one I felt it was only fitting that S...
29/05/2026

As we, as humans, grow and change with the seasons and respond differently to each one I felt it was only fitting that Sound & Space followed the same concept; working with the seasons, creating an immersive experience for those who attend.

So only 1 Spring Soundbaths to go until the Summer ones arrive, with new music, sounds, instruments, offerings etc.

If you haven’t yet attended a Spring Soundbath you may want to hurry to secure your space

Thursday 4th June 7-815pm at FLOW Pilates Studio, Burnley (tickets being released very soon)

Tickets available from link in bio

You asked…I listened….Sunday Soundbath is released!!!!!!!!Sunday 21st June for our Summer Equinox Soundbath9.30am - 10.4...
26/05/2026

You asked…I listened….

Sunday Soundbath is released!!!!!!!!

Sunday 21st June for our Summer Equinox Soundbath
9.30am - 10.45am
At Flow Studio Pilates BURNLEY

Also our LAST Spring Soundbath at FLOW tickets are available too

Thursday 4th June
7pm-815pm
& this will be the only Thursday evening for June

Get your tickets here
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
www.flow-studio-Pilates.com

24/05/2026

With the sunshine beaming down on us today it is getting me all excited for the Summer Soundbaths that are on the horizon!

As we, as humans, grow and change with the seasons and respond differently to each one I felt it was only fitting that Sound & Space followed the same concept; working with the seasons, creating an immersive experience for those who attend.

So only 3 Spring Soundbaths to go until the Summer ones arrive, with new music, sounds, instruments, offerings etc.

If you haven’t yet attended a Spring Soundbath you may want to hurry to secure your space

Thursday 28th May 7-815pm at FLOW Pilates Studio, Burnley Flow Studio Pilates

Thursday 4th June 7-815pm at FLOW Pilates Studio, Burnley (tickets being released very soon)

Monday 15th June 630-745pm at Carmen’s Studio, Darwen Carmen's Studio

Tickets available here
⬇️⬇️⬇️⬇️⬇️⬇️⬇️
https://lnkd.in/eznEjVm5

Address

2B Blackburn Road
Great Harwood
BB67DE

Website

Alerts

Be the first to know and let us send you an email when Sound&Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category