Sae's Counselling

14/06/2026

A very good read about neurodiversity in Japan and in the UK.

I wonder if small group work may be worth trying 🤔

https://www.japantimes.co.jp/news/2026/06/12/japan/science-health/neurodivergent-autism-japan-health/?utm_medium=social&utm_source=facebook&utm_type=image&fbclid=iwb21leasbapjlbgnrcxvgtgv6gu5rz-vuqlgapvnyeunuz_bx_2nnrdoe1rah27wbn7eaobpqvvpzoeyrlqq7polkjxrxqocbz6uso9_xfkojpbamarx6r2b-w_kpuhapdyg2_aem_qddzugxdnngzry21xileza =1781253762-1

As awareness grows, more Japanese adults are finding answers to challenges that went unnoticed for years.

21/05/2026

On average, 5 young people take their lives each day in the UK.

We exist because those lives can be saved. Because the right conversation at the right moment can change everything. Because you reaching out, asking the question, picking up the phone, it matters more than you know.

If you're worried about someone, or if you're struggling yourself, we're here. We always will be. 💜
📞 Call: 0300 102 2470
📱 Text: HOPE to 88247
📧 Email: [email protected]
💬 Webchat: papyrus-uk.org

09/05/2026

Autism Central - NHS lead support for people in England who live with autistic person.

They provide resources, group sessions and one-to-one peer coaching sessions.

Autism Central offers a wealth of resources for parents, carers and personal assistants of autistic people in England – from articles and learning materials to signposting you to services and support in your local area.

30/04/2026

Sharing these great offers from Tonic Music: Group therapy for music professionals

https://www.tonicmusic.co.uk/post/rsm26may?fbclid=IwdGRjcARf4P1jbGNrBF_gsGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHkontNfOD5lCfHVqIKzAMfPAdv4zEgttm3sMe9tZZy5Vw-fIPHvXRdQRdRCe_aem__G2XH50V2ltt5kSa_pi-uQ

We are delighted to announce another Group Therapy series for music professionals in partnership with The Royal Society of Musicians.

02/04/2026

So What!? on World Autism Acceptance Day ✊

For World Autism Acceptance Month, we’re launching 'Autistic. So what?', a new campaign to promote understanding.Find out more: www.autistica.org.uk/so-whatA...

31/03/2026

Musicians' mental health matters

This series of workshops looks great 👍

https://www.facebook.com/share/175Hz1bbAt/

A six-week series of 90 minute healthy thinking sessions on different therapeutic modalities, including mindfulness, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, brought in partnership with PPL - Phonographic Performance Ltd.
Starts 16 April.

More → tonicmusic.co.uk/ppl

If you know anyone involved in music who may benefit from the professional support from PPL and Tonic Music then please share this post.